Post your Weight loss pics

The one that says 2013/2014/2015 is taken every six months. The first taken December 2013 when I began. The middle is June 2014 and on the right is January of 2015. I'm a little over half way to my first goal. I've never been thin as an adult so I don't really know where I'm going to stop, but for now I have lost 63 pounds and 35 inches and have 54 pounds to go. I will reevaluate my weightloss at that point.

cbloulis677 wrote: »

Wow, you look amazing? After such a big loss, do you have any extra skin in the tummy area?

IncredibleShrinkingSandy wrote: »

LaceyRuth wrote: »

IncredibleShrinkingSandy wrote: »

*30 years old
*5'4"
*SW: 225
*CW: 165
*GW: 130

You look NOWEHERE near 30 now
My mouth dropped as I scrolled down and saw it

Thank you Sorry for taking so long to reply. I even forgot I posted this in here but was scrolling through for inspiration as I have fallen off the wagon recently and gained 2 Pounds! Your compliment really means a lot.

Luckee_me wrote: »

Hi, here's mine, not sure how motivational it will be since I'm not at goal yet and just treading water at this point.
Before is somewhere north of 400 pounds (my scale only went that far), the during is somewhere around 200 pounds

That is amazing!! so inspiring amazing job

Amazing!!

Skinny fat 197 lbs
Fit 213 lbs

Still having a hard time getting rid of love handles and thunder thighs

Chaelaz wrote: »

Not the complete picture from when I was up over 220 a few years ago, but just some progress since January of this year.

Nice job. Similar situation with me. I was up to about 208 and now down to 193 since January. I only changed eating habits and started walking more. Just started a 5x5 last week. Are you using a workout program?

@MikeDee_ny Interestingly, I am going about my loss a bit different this year = focusing more on actual weight overall. In 2013 I was working out a lot more and doing a different cardio program. Results were good and I found my body recomp'd faster, but I held a higher weight. Here is a pic.

I am at 196 or so in this pic.



So while I lost more fat overall, I wasn't getting down in weight for athletic performance I needed, and to help with knee issues. This time around I am strictly doing HIIT training and lighter workouts a couple times a week to get the overall weight down to at least 180 pounds. Then I will start in with more weighted workouts. I bulk too quick otherwise.

Thanks @Chaelaz

karenrich77 wrote: »

Only a year into my Journey.

Left photo 370 pounds. Right 279

FANTASTIC JOB!