My Fast Food Cheat Sheet - Use It, Share It, Add To It
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This thread got me thinking. I love Burger King's Whopper but have not had one in years because of the high fat and calories.
I just looked up the nutrition data online and if I hold the mayo, it's only 510 calories and 22g of fat (Mayo adds 140 cals & 14g fat!) I just may go out and get one this weekend
For your reading pleasure, here are links to McDonalds & Burger King's nutrition tables:
nutrition.mcdonalds.com/getnutrition/nutritionfacts.pdf
bk.com/pdfs/nutrition.pdf
Just FYI: for tax day Burger King has a coupon online to print for a "buy one get one free" Whopper. Print a coupon and take a friend with you to Burger King this weekend!0 -
KFC is a great option. Grilled thigh - 170, green beans - 25, mashed potatoes - 120. A whole meal for only 315 calories! Great when you don't have time to cook.0
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Don't forget the McDouble Down - http://community.myfitnesspal.com/en/discussion/1105196/the-mcdouble-down0
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A&W : Grilled chicken deluxe with sweet potato fries. Down't even break 400 calories.. I think... IDK its been a while but the burger alone is 270 calories and I usually give the fries to my kid0
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This is a beautiful thing.Don't forget the McDouble Down - http://community.myfitnesspal.com/en/discussion/1105196/the-mcdouble-down
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@MamaJ1974 Thanks for checking out my post!0
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My hubby loves McDonald's, so when I am twisted to go there, I get a Happy Meal. A cheeseburger happy meal with fries is about 400 cal (without a soft drink.) You could even get a hamburger instead and save a few more, but I really love their cheeseburgers!
And Domino's pizza! I get a thin crust just cheese and double mushrooms (i LOVE mushrooms) and you can eat a quarter of a medium pizza for only 240 cal. Can't go wrong there!!!0 -
Here's another one I found -Starbucks: Protein Bistro Box 380 kcals0
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bump for later
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spacequiztime wrote: »
This is a beautiful thing.Don't forget the McDouble Down - http://community.myfitnesspal.com/en/discussion/1105196/the-mcdouble-down
Kinda like the McDank:
You are confused this is called a McStoner and If you add fries it is a McGangBang0
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