Then why aren't incarcerated people having the same issues?
The prison system serves the lowest quality food. Processed, low grade, fatty, sodium filled, and HFCS injected. ALL the time. And yet with an average 5-15 year incarceration for most inmates, obesity statistics aren't that of the general population.
Food of course is restricted to 3 meals a day. It's not a buffet, so it's portioned out. They aren't exercising all the time to burn off the calories. They don't have daily health care. And there's lots of smoking to boot. In fact, they aren't likely meeting nutritional values essentially, so it's expected that they have chronic health issues. So why aren't these inmates dying off faster with all these issues? A prisoner is much more likely to die of violence in prison, rather than from the "bad" food they are subjected to, yet health officials and some "natural" advocates are claiming that the food industry is the culprit to the obesity epidemic.
Point is that if "bad" food is REALLY the issue for being overweight and obesity and really killing us off, then the same results should be reflected in the prison population. And it's not.
Obesity and weight issues are a DIRECT issue of intake/output. Get that under control and you'll more than likely reduce you risk of health issues.
A.C.E. Certified Personal and Group Fitness Trainer
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Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition