CHALLENGE FOR MAY 2015 -- SAY "NO" TO NO LATE NIGHT SNACKING
lamlamsmakeover
Posts: 6,574 Member
April is here already. The year is going by fast!
Another Month -- Another Challenge!!!
"Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.
You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.
We go by the formula:
Me: "number indicating how many evenings you stuck to it"
LNS: "number of times late night snacks won"
Example: Me: 2 - LNS: 0 indicates I won the first two nights.
Some people also add a * to the latest number. In the example, that would be
Me: 2 - LNS: 1*
if LNS won the 3rd night.
It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .
Welcome!
Another Month -- Another Challenge!!!
"Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.
You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.
We go by the formula:
Me: "number indicating how many evenings you stuck to it"
LNS: "number of times late night snacks won"
Example: Me: 2 - LNS: 0 indicates I won the first two nights.
Some people also add a * to the latest number. In the example, that would be
Me: 2 - LNS: 1*
if LNS won the 3rd night.
It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .
Welcome!
0
Replies
-
So... the title of the thread means "say YES to late night snacking." Which I was totally on board with, as a challenge, but I see now that is not the case and I'm a little disappointed.0
-
I would love to join this challenge. I'm new to my fitness pal how would I join? For now I'm going to add you as a friend0
-
I'm looking forward to ending the month on a posititive note plus for the start of May with a bang!!!!0
-
LNS's... DESTROY me... I'm in. This will help motivate me.0
-
GrandmaJackie wrote: »I'm looking forward to ending the month on a posititive note plus for the start of May with a bang!!!!
^^^ Ditto! This really helped me in April, looking forward to keeping the streak going.0 -
I tried this and lost track for one of the earlier ones, this time I'm sticking with it!0
-
I'd like to give this a go!0
-
As last month proved, I so need this challenge. Thanks for running it again.0
-
Post dinner is my biggest downfall. Thanks for the encouragement and challenge.0
-
This sounds great. Late night snacks is a big part of my weight gain.0
-
I NEED to join this challenge. Last month was a complete disaster. Bookmarking!0
-
Definitely in for this. Late evenings are my total downfall.0
-
I was inspired by your thread last month. Although I only saw it last week, I accepted the challenge and logged in my diary as to if I met the challenge the night before. The little success each day is empowering. Thanks for starting this. I'm in for May!0
-
I didn't understand it but I am half asleep, I think you count how many nights you didn't screw up your whole days good eating by raiding the fridge. I scored 1* tonight, no glass of wine, crisps nothing, just my dinner, yoga, water, sleep. I'm shattered!0
-
I really need the support for this, it's a problem for me!0
-
Glad the challenge is up and running! I am in again...do we keep running from last month's score or reset for May?0
-
GrandmaJackie wrote: »I'm looking forward to ending the month on a posititive note plus for the start of May with a bang!!!!
^^^ Ditto! This really helped me in April, looking forward to keeping the streak going.
Me too0 -
lamlam2013 wrote: »April is here already. The year is going by fast!
Another Month -- Another Challenge!!!
"Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.
You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.
We go by the formula:
Me: "number indicating how many evenings you stuck to it"
LNS: "number of times late night snacks won"
Example: Me: 2 - LNS: 0 indicates I won the first two nights.
Some people also add a * to the latest number. In the example, that would be
Me: 2 - LNS: 1*
if LNS won the 3rd night.
It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .
Welcome!
Thanks for keeping us honest0 -
I'm in! I definitely need this, late night snacks are my struggle! I'm new to this and have been logging my food for the past week, I plan on hitting May strong!
Good luck!0 -
I'm in! The snacking got me bad tonight.0
-
I'm in!0
-
I am in. It is my worst enemy (besides me)0
-
My goal this month is for LNS to only win an average of once a week...May, here I come!0
-
May 1
Me: 1
LNS: 0
Streak: 31
Let's do this!0 -
May 1
Me 0
LNS 10 -
I am in!
Me: 1 yay
LNS: 00 -
merde_il_pleut wrote: »So... the title of the thread means "say YES to late night snacking." Which I was totally on board with, as a challenge, but I see now that is not the case and I'm a little disappointed.
0 -
Me: 1
LNS: 00 -
May 1:
ME: 1*
LNS: 0
Good start everyone - Make it happen!
Jeff0 -
Just say no. You read my mind with this post. I did my pregame last week. ;-)
Me- 1
LNS-00
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions