24 Hour Challenge - May 2015
gobonas99
Posts: 1,049 Member
I don't see this started for May yet, so here it is!
The challenge is to exercise a total of 24 hours in the month of May. Time to get moving!
There is no group for this, just post here.
The challenge is to exercise a total of 24 hours in the month of May. Time to get moving!
There is no group for this, just post here.
0
Replies
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4/1... 142 min
total min: 142/ 14400 -
I'm in
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May 1: 60 min, 20.5 mi
May 2: 60 min, 20.4 mi
Total for May so far: 2 hours, 40.9 mi0 -
May 1: 70 minutes
May 2: 60 minutes
Total: 2' 10" / 24 hours0 -
5/1 - 80 min, 22' 40 left
5/2 - 85 min, 21' 15 left
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This sounds fun...
5/1- 50 minutes
5/2- 48 minutes
[22 hours 22 minutes remaining]0 -
May 3: 180 min weed-whacking
Total for May so far: 5 hours, 40.9 mi (DeskCycle)0 -
March Total: 489.8 km (304.3 miles) = 38 hours 4 min
April Total: 491.94 km (305.6 miles) = 43 hours 6 min
~~~~~~~~~~
It's late autumn here ... pitch black and chilly in the evenings now. So getting outside in the evenings is more of a challenge nevertheless, I'll see what I can do. My husband is working on setting up a gym inside, so that will help ... and there are always weekends.
So, to start ...
May ...
01 Fri -- 3.2 km walking (35 min)
02 Sat -- 37.43 km cycling (120 min)
03 Sun -- 31.04 km cycling (100 min)
04 Mon -- 4 km walking (50 min)
Sub-total: 305 min (5 hours 5 min)0 -
This sounds great! Exercise motivation has always been a struggle for me so this will keep me going!
01 - 40mins yoga
02- 0mins
03- 60mins hiking
Total so far: 1 hr 40mins
To go : 22hrs 20mins0 -
5/1 - rest day...did some stretching, but not counting it
5/2 - pre-race brick: easy 6.8 mile bike ride in 24:51 and a very easy 1.2 mile run with some pickups in 11:25 - total 36:16
5/3 - Mountain Goat Run - 10 miles and 531 ft of elevation gain in 1:44:56!
Total through 5/3 - 2.35
History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - 33.98/24
Feb - 25.89/24
Mar - 33.86/24
Apr - 37.26/240 -
4/1... 142 min
4/2... rest day
4/3... 148 min
4/4... 149 min
total min: 439/ 14400 -
May 4: 60 min, 20.3 mi
Total for May so far: 6 hours, 61.2 mi0 -
5/1 - rest day...did some stretching, but not counting it
5/2 - pre-race brick: easy 6.8 mile bike ride in 24:51 and a very easy 1.2 mile run with some pickups in 11:25 - total 36:16
5/3 - Mountain Goat Run - 10 miles and 531 ft of elevation gain in 1:44:56!
5/4 - Lofty Ladies ride - 16.73 miles in 1:09:38 (included stops for the group to regather).
Total through 5/4 - 3.51
History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - 33.98/24
Feb - 25.89/24
Mar - 33.86/24
Apr - 37.26/240 -
March Total: 489.8 km (304.3 miles) = 38 hours 4 min
April Total: 491.94 km (305.6 miles) = 43 hours 6 min
~~~~~~~~~~
It's late autumn here ... pitch black and chilly in the evenings now. So getting outside in the evenings is more of a challenge nevertheless, I'll see what I can do. My husband is working on setting up a gym inside, so that will help ... and there are always weekends.
So, to start ...
May ...
01 Fri -- 3.2 km walking (35 min)
02 Sat -- 37.43 km cycling (120 min)
03 Sun -- 31.04 km cycling (100 min)
04 Mon - 4 km walking (50 min) ... all utility walking, commuting to work, walking between work and uni
Plus I did a 35 min stair climbing workout in the evening. My yard is full of little sets of stairs. The longest one is 7 steps so I mainly focused on that one, up and down, up and down, but I also jogged between the others and did them too for some variety. In total, just over 1000 stairs climbed.
Plus 10 min upper body weights workout.
05 Tues - 4.8 km walking (60 min) ... again, all utility walking.
Sub-total:
Walking: 12 km (7.4 miles)
Cycling: 68.47 km (42.5 miles)
Time: 365 min (6 h 5 min) walking & cycling + 45 min stairs & weights
0 -
May 5: 60 min, 20.5 mi
Total for May so far: 7 hours, 81.7 mi0 -
-
Sounds fun!0
-
5/1 - rest day...did some stretching, but not counting it
5/2 - pre-race brick: easy 6.8 mile bike ride in 24:51 and a very easy 1.2 mile run with some pickups in 11:25 - total 36:16
5/3 - Mountain Goat Run - 10 miles and 531 ft of elevation gain in 1:44:56!
5/4 - Lofty Ladies ride - 16.73 miles in 1:09:38 (included stops for the group to regather).
5/5 - easy 2800y swim in 59:33
Total through 5/5 - 4.51
History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - 33.98/24
Feb - 25.89/24
Mar - 33.86/24
Apr - 37.26/240 -
4/1... 142 min
4/2... rest day
4/3... 148 min
4/4... 149 min
4/5... 180 min
4/6... 142 min
total min: 761/ 14400 -
May 6: 60 min, 20 mi
Total for May so far: 8 hours, 101.7 mi0
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