We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

30 Day Shred : STARTING MONDAY MAY 11TH

sbaire74
sbaire74 Posts: 9 Member
edited November 2024 in Motivation and Support
Hey. For anyone that wants to start the 30 day shred... I am starting this coming Monday (May 11th). It would be great to have motivation and push eachother to get it done :)
«13

Replies

  • kalbo798
    kalbo798 Posts: 58 Member
    You'll be a stronger person than me for completing that program. It is tremendously challenging but I'm sure you will be tremendously rewarded.
  • minniemickey
    minniemickey Posts: 46 Member
    All the best @sbaire74
    What a coincidence! I am starting this Monday as well. Looking forward to see your updates!
  • saramatthews919
    saramatthews919 Posts: 161 Member
    I have completed that it's well worth it but just find it really repetitive in the dialogue
    Good Luxk
  • MonicaH0322
    MonicaH0322 Posts: 21 Member
    I'll be starting week 2 on the 11th but happy to help motivate!
  • njasperson
    njasperson Posts: 12 Member
    I'm starting today too!
  • mammasprince
    mammasprince Posts: 4 Member
    What's the 30 day shred? I would love to start a new program!
  • ckjess19
    ckjess19 Posts: 7 Member
    mammasprince wrote: »
    What's the 30 day shred? I would love to start a new program!
    Ditto
  • ckjess19
    ckjess19 Posts: 7 Member
    mammasprince wrote: »
    What's the 30 day shred? I would love to start a new program!
    Ditto
  • catjan
    catjan Posts: 106 Member
    Ooh... I got the DVD out of the cupboard last night.. This is just the motivation I need, thank you. Feel feel to all add me as a friend too . Good luck x
  • mammasprince
    mammasprince Posts: 4 Member
    So it's clean eating and exercising for 30 days?
  • catjan
    catjan Posts: 106 Member
    mammasprince wrote: »
    What's the 30 day shred? I would love to start a new program!
    Fitness DVD, 20 minutes a day. 3 level of fitness
  • mammasprince
    mammasprince Posts: 4 Member
    Oh thanks, I do have that DVD. I'll have to dig it out, thanks!
  • kamber13
    kamber13 Posts: 249 Member
    I'm in!! I'm currently down 0.6lbs from yesterday, but I usually only update my profile Tuesdays and Fridays. How exciting that others are starting today!
  • fitnatic130
    fitnatic130 Posts: 53 Member
    I think I will join too. We've got this guys!
  • sbaire74
    sbaire74 Posts: 9 Member
    Jillian Michaels 30 day shred.
    DAY 1 is tonight :-)
  • Ciler_80
    Ciler_80 Posts: 106 Member
    am gonna start today too but on youtube. (question) do i do level 1 same workout every day for a week and then level 2 or something else? sorry if am confusing yall
  • njasperson
    njasperson Posts: 12 Member
    Ciler_80 wrote: »
    am gonna start today too but on youtube. (question) do i do level 1 same workout every day for a week and then level 2 or something else? sorry if am confusing yall

    The dvd says to do each level for 10 days. I get bored doing the same level for ten days so I do 7 days then move up to the next level. But it also depends on if you feel comfortable moving up to the next level. Hope this helps!
  • catjan
    catjan Posts: 106 Member
    YAY... day 1 done! I'm sticking with level one until i feel ready to move on
  • cds_momto3
    cds_momto3 Posts: 316 Member
    I'm starting level 3 tonight - I've been doing it 3 nights a week so I take a long time getting through the levels, but I still have seen a change in body composition and I'm SO glad I'm doing this!
  • njasperson
    njasperson Posts: 12 Member
    Day 1 is done!
  • larueam
    larueam Posts: 4 Member
    Hello all- I am getting back on the bandwagon- Day 1 is tonight!
  • MEmomof3
    MEmomof3 Posts: 26 Member
    I'm restarting this program today. I need some motivation to keep me going. I always have good intentions, but then I skip it one day, and then it gets out of control and next thing I know, it's been a week. Feel free to add me for motivation/support
  • Ciler_80
    Ciler_80 Posts: 106 Member
    ok i got it now. thank you so much :)
    njasperson wrote: »
    Ciler_80 wrote: »
    am gonna start today too but on youtube. (question) do i do level 1 same workout every day for a week and then level 2 or something else? sorry if am confusing yall

    The dvd says to do each level for 10 days. I get bored doing the same level for ten days so I do 7 days then move up to the next level. But it also depends on if you feel comfortable moving up to the next level. Hope this helps!

  • amandabullock120
    amandabullock120 Posts: 110 Member
    Hello everyone. I'm on day 5 of level one. It is on YouTube if that is easier for you!! Please add me. I'm motivating and commited. Good luck everyone!! :)
  • chellied715
    chellied715 Posts: 3 Member
    Thanks for posting this - I was planning on starting today too so was glad to see others doing the same thing! :)

    I do have a question though.... how do we record our exercise in mfp?
  • fitnatic130
    fitnatic130 Posts: 53 Member
    Lvl1 day 1 done!
  • shrinkingletters
    shrinkingletters Posts: 1,008 Member
    I'm considering going back and redoing the 30DS after I complete this last week of Ripped in 30. I will tell you one thing: Ripped in 30 is a WHOLE LOT tougher than 30DS.
  • hhant
    hhant Posts: 9 Member
    I was looking at starting this as I go on holiday in 37 days time! Need that extra push to lose a few more pounds (until I put it back on again on holiday!)
    shrinkingletters wrote: »
    I'm considering going back and redoing the 30DS after I complete this last week of Ripped in 30. I will tell you one thing: Ripped in 30 is a WHOLE LOT tougher than 30DS.

    Which do you prefer ripped or 30s?

  • shrinkingletters
    shrinkingletters Posts: 1,008 Member
    hhant wrote: »
    I was looking at starting this as I go on holiday in 37 days time! Need that extra push to lose a few more pounds (until I put it back on again on holiday!)
    shrinkingletters wrote: »
    I'm considering going back and redoing the 30DS after I complete this last week of Ripped in 30. I will tell you one thing: Ripped in 30 is a WHOLE LOT tougher than 30DS.

    Which do you prefer ripped or 30s?

    I think 30DS is a good starting point. The workouts in RI30 seem a little more complicated but I felt a little more capable because I already knew some of the moves from 30DS.

    I believe she also has a Beginner's 30DS? I've also used her No More Trouble Zones waaaaaay back when I was in much better shape and was running 40-50mpw. That one is a killer.
  • hhant
    hhant Posts: 9 Member
    Thank you, I will have a look at them. I do circuits at the gym so I'm hoping that will help me with some of the moves!
This discussion has been closed.

Categories