CHALLENGE FOR MAY 2015 -- SAY "NO" TO NO LATE NIGHT SNACKING
Replies
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May 8
Me: 2
LNS: 6*
Last night was a failure. Today will be better.0 -
May 8
Me 6*, LNS 20 -
I am a late night snacker. I found I do OK with a cup of cocoa. I use unsweetened cocoa powder, real vanilla and stevia. It doesn't quite taste like rich creamy cocoa but it works for me. I have had chocolate, feel indulgent, and don't add many calories!0
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May 8th
Me 6*
LNS 20 -
heatherbergman188 wrote: »May 8
Me: 2
LNS: 6*
Last night was a failure. Today will be better.
0 -
I hear ya. LNS kills me. Last night a failure also.0
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Me 2
LNS 50 -
May 9
Me: 9 LNS: 00 -
Hi, I just joined and this is day 2 of logging for me. Both nights I had a great day - then ruined it after dinner . I'd like to join this challenge; I could really use some support.0
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May 9
Me: 9
LNS: 0
Streak: 390 -
May 9
me: 3*
LNS: 60 -
Tonight is a failure...
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April 9th -
Me: 5
LNS: 4* I wanted tonight to be a victory for myself but that darn bag of Cheetoh's seemed to be screaming my name! To my credit, I did only have 1/2 an ounce of those things but then followed it up with some Cheez-Its (1 ounce). At least I'm not wanting to eat the whole bag or box like I might have done in the past. Weighing every morsel that goes in my mouth definitely helps me maintain some semblance of control.
Congrats to all of you with strong starts. You continue to be an inspiration for what I know is possible if one sets their mind to it.
Peace,
Jeff
0 -
Me - 1
LNS - 2
Yay! First goal!
R0 -
May 9th
Me: 6*
LNS 30 -
May 9
Me 7*
LNS 20 -
May 9
Me: 9
LNS: 0
Streak: 9
0 -
May 9th
Me 7*
LNS 20 -
May 10
Me 4*
LNS 60 -
May 10
Me: 10 LNS: 0
Not the healthiest eating day (allowed some indulgence for Mother's Day!) but I still stuck to my "no LNS" - feeling good!0 -
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So sorry I haven't been on the board here lately. I'm going to make it a nightly practice to record.
May 10:
Me: 9
LNS: 1*
Had my first LNS in 62 days! Day 1 starts tomorrow again.0 -
April 10:
ME: 6
LNS: 4*
Peace,
Jeff
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May 10th
Me: 6*
LNS 4
Getting better .....0 -
May 10
Me 8*
LNS 20 -
May 10
Me 8*
LNS 20 -
May 10th
Me 7
LNS 3*0 -
lamlam2013 wrote: »Had my first LNS in 62 days! Day 1 starts tomorrow again.
There must have been something in the air or a full moon, the same happened to me, first one in 40 days.
May 10
Me: 9
LNS: 1*
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May 9 & 10
Me: 8
LNS: 2*
Streak 0
The last two nights, I just didn't have the will power! Tonight, I WILL though!!!0
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