30 Day Shred : STARTING MONDAY MAY 11TH

sbaire74
sbaire74 Posts: 9 Member
edited November 17 in Motivation and Support
Hey. For anyone that wants to start the 30 day shred... I am starting this coming Monday (May 11th). It would be great to have motivation and push eachother to get it done :)
«13

Replies

  • kalbo798
    kalbo798 Posts: 58 Member
    You'll be a stronger person than me for completing that program. It is tremendously challenging but I'm sure you will be tremendously rewarded.
  • minniemickey
    minniemickey Posts: 46 Member
    All the best @sbaire74
    What a coincidence! I am starting this Monday as well. Looking forward to see your updates!
  • saramatthews919
    saramatthews919 Posts: 161 Member
    I have completed that it's well worth it but just find it really repetitive in the dialogue
    Good Luxk
  • MonicaH0322
    MonicaH0322 Posts: 21 Member
    I'll be starting week 2 on the 11th but happy to help motivate!
  • njasperson
    njasperson Posts: 12 Member
    I'm starting today too!
  • mammasprince
    mammasprince Posts: 4 Member
    What's the 30 day shred? I would love to start a new program!
  • ckjess19
    ckjess19 Posts: 7 Member
    mammasprince wrote: »
    What's the 30 day shred? I would love to start a new program!
    Ditto
  • ckjess19
    ckjess19 Posts: 7 Member
    mammasprince wrote: »
    What's the 30 day shred? I would love to start a new program!
    Ditto
  • catjan
    catjan Posts: 106 Member
    Ooh... I got the DVD out of the cupboard last night.. This is just the motivation I need, thank you. Feel feel to all add me as a friend too . Good luck x
  • mammasprince
    mammasprince Posts: 4 Member
    So it's clean eating and exercising for 30 days?
  • catjan
    catjan Posts: 106 Member
    mammasprince wrote: »
    What's the 30 day shred? I would love to start a new program!
    Fitness DVD, 20 minutes a day. 3 level of fitness
  • mammasprince
    mammasprince Posts: 4 Member
    Oh thanks, I do have that DVD. I'll have to dig it out, thanks!
  • kamber13
    kamber13 Posts: 249 Member
    I'm in!! I'm currently down 0.6lbs from yesterday, but I usually only update my profile Tuesdays and Fridays. How exciting that others are starting today!
  • fitnatic130
    fitnatic130 Posts: 53 Member
    I think I will join too. We've got this guys!
  • sbaire74
    sbaire74 Posts: 9 Member
    Jillian Michaels 30 day shred.
    DAY 1 is tonight :-)
  • Ciler_80
    Ciler_80 Posts: 106 Member
    am gonna start today too but on youtube. (question) do i do level 1 same workout every day for a week and then level 2 or something else? sorry if am confusing yall
  • njasperson
    njasperson Posts: 12 Member
    Ciler_80 wrote: »
    am gonna start today too but on youtube. (question) do i do level 1 same workout every day for a week and then level 2 or something else? sorry if am confusing yall

    The dvd says to do each level for 10 days. I get bored doing the same level for ten days so I do 7 days then move up to the next level. But it also depends on if you feel comfortable moving up to the next level. Hope this helps!
  • catjan
    catjan Posts: 106 Member
    YAY... day 1 done! I'm sticking with level one until i feel ready to move on
  • cds_momto3
    cds_momto3 Posts: 316 Member
    I'm starting level 3 tonight - I've been doing it 3 nights a week so I take a long time getting through the levels, but I still have seen a change in body composition and I'm SO glad I'm doing this!
  • njasperson
    njasperson Posts: 12 Member
    Day 1 is done!
  • larueam
    larueam Posts: 4 Member
    Hello all- I am getting back on the bandwagon- Day 1 is tonight!
  • MEmomof3
    MEmomof3 Posts: 26 Member
    I'm restarting this program today. I need some motivation to keep me going. I always have good intentions, but then I skip it one day, and then it gets out of control and next thing I know, it's been a week. Feel free to add me for motivation/support
  • Ciler_80
    Ciler_80 Posts: 106 Member
    ok i got it now. thank you so much :)
    njasperson wrote: »
    Ciler_80 wrote: »
    am gonna start today too but on youtube. (question) do i do level 1 same workout every day for a week and then level 2 or something else? sorry if am confusing yall

    The dvd says to do each level for 10 days. I get bored doing the same level for ten days so I do 7 days then move up to the next level. But it also depends on if you feel comfortable moving up to the next level. Hope this helps!

  • amandabullock120
    amandabullock120 Posts: 110 Member
    Hello everyone. I'm on day 5 of level one. It is on YouTube if that is easier for you!! Please add me. I'm motivating and commited. Good luck everyone!! :)
  • chellied715
    chellied715 Posts: 3 Member
    Thanks for posting this - I was planning on starting today too so was glad to see others doing the same thing! :)

    I do have a question though.... how do we record our exercise in mfp?
  • fitnatic130
    fitnatic130 Posts: 53 Member
    Lvl1 day 1 done!
  • shrinkingletters
    shrinkingletters Posts: 1,008 Member
    I'm considering going back and redoing the 30DS after I complete this last week of Ripped in 30. I will tell you one thing: Ripped in 30 is a WHOLE LOT tougher than 30DS.
  • hhant
    hhant Posts: 9 Member
    I was looking at starting this as I go on holiday in 37 days time! Need that extra push to lose a few more pounds (until I put it back on again on holiday!)
    shrinkingletters wrote: »
    I'm considering going back and redoing the 30DS after I complete this last week of Ripped in 30. I will tell you one thing: Ripped in 30 is a WHOLE LOT tougher than 30DS.

    Which do you prefer ripped or 30s?

  • shrinkingletters
    shrinkingletters Posts: 1,008 Member
    hhant wrote: »
    I was looking at starting this as I go on holiday in 37 days time! Need that extra push to lose a few more pounds (until I put it back on again on holiday!)
    shrinkingletters wrote: »
    I'm considering going back and redoing the 30DS after I complete this last week of Ripped in 30. I will tell you one thing: Ripped in 30 is a WHOLE LOT tougher than 30DS.

    Which do you prefer ripped or 30s?

    I think 30DS is a good starting point. The workouts in RI30 seem a little more complicated but I felt a little more capable because I already knew some of the moves from 30DS.

    I believe she also has a Beginner's 30DS? I've also used her No More Trouble Zones waaaaaay back when I was in much better shape and was running 40-50mpw. That one is a killer.
  • hhant
    hhant Posts: 9 Member
    Thank you, I will have a look at them. I do circuits at the gym so I'm hoping that will help me with some of the moves!
This discussion has been closed.

Categories