Post your Weight loss pics
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It is so inspirational to see REAL people changing their lives!
I lost my weight with no fad diets, no trainers, no gym membership, just MFP, free YOUTUBE workout videos like 30 day shred, and dedication!
Looking to stay motivated now that I am maintaining!
Keep working!!! You will get there!
Wit woooo! Your abs are amazing you look incredible x
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I LOVE before and after pictures! You guys are incredible and congrats so much on the progress you've all made. These are my before and after pictures so far. I still have a fair bit of weight I want to lose but I'm here for the long fight x
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KrissyRawrz wrote: »I LOVE before and after pictures! You guys are incredible and congrats so much on the progress you've all made. These are my before and after pictures so far. I still have a fair bit of weight I want to lose but I'm here for the long fight x
Amazing!! Great work, you're so tiny now0 -
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KrissyRawrz wrote: »I LOVE before and after pictures! You guys are incredible and congrats so much on the progress you've all made. These are my before and after pictures so far. I still have a fair bit of weight I want to lose but I'm here for the long fight x
I love that your are wearing the same clothes for comparison! You look like a little girl trying on her mom's clothes. Absolutely amazing!0 -
70 lbs lost in 16 months. I've been able to keep it off for over 2 years now. (I still have 10 lbs to go though)1
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Not to my goal yet... But feeling good about the progress I've made so far! I'm 157 in the first picture and 142 in the last. At 5'0", 15 pounds really makes a difference!
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70 lbs lost in 16 months. I've been able to keep it off for over 2 years now. (I still have 10 lbs to go though)
First off, great job on the loss. 70 lbs. is quite an achievement . . . but if I'm being honest, the reason I'm commenting is that I love your Tony Stark shirt in the after pic.1 -
Forty6and2 wrote: »1
220 before and about 177 now. I still want to lose about 40 lbs and see if I like how I feel then and I'm hoping to be there by the end of this year. I have a type of depression that comes on every now and again and it makes it difficult for me to stay motivated to work out and eat well but I'm hoping that I will stay on track this time with the help of my therapist and some medication.
Also, I have lost all of this weight through basic cardio (running, elliptical), weight lifting, and eating at a calorie deficit. I don't avoid any foods at all and I don't force myself to eat something I hate because it's "healthy." That being said, I enjoy healthier foods in the first place, so eating low calorie isn't too difficult for me (until Ben and Jerry's is in the picture )
Did you weigh your food?0 -
First off, great job on the loss. 70 lbs. is quite an achievement . . . but if I'm being honest, the reason I'm commenting is that I love your Tony Stark shirt in the after pic.
LOL! Thanks! I was celebrating Free Comic Book Day and this was my outfit.
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KrissyRawrz wrote: »I LOVE before and after pictures! You guys are incredible and congrats so much on the progress you've all made. These are my before and after pictures so far. I still have a fair bit of weight I want to lose but I'm here for the long fight x
Amazing!! Great work, you're so tiny now
Nearly cried with happiness that you called me tiny! Haha thank you!usernameMAMA wrote: »I love that your are wearing the same clothes for comparison! You look like a little girl trying on her mom's clothes. Absolutely amazing!
Omg that's hilarious haha! I LOVE this comment, thank you
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Maybe these will inspire someone here. Did this back in 2012. Keep going everyone!!
And I'm still going strong!!
https://www.youtube.com/watch?v=zRbTdT9RGWA
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Whoa..great pictures.0
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These pics stopped me eating chocolate and falling off the wagon. 5kg gone. 10 more to go.0
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I posted this a couple days a go but I'm so thrilled with my progress I wanted to share again
I'm 39, 5'4" striped shirt is upwards of 153 - 155lbs?, blue shirt is 138lb and the last picture is 132lbs and the first time I've seen my abs in over 15 years. It's taken me about 7 months to lose 20lbs.
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JoseCastaneda wrote: »Hi! well, this is me and my lovely wife... both pictures taken on February 14 (2014/2015). 80 pounds less
Wow!! You look like a totally different person! And a lot younger!0 -
http://community.myfitnesspal.com/en/discussion/10162961/5ish-month-progress-with-pics
Here's to the next 20 lbs!0 -
I used to be a fat 42 year old. Three years and 55kg (130 pounds) pounds later I'm now a fit 45 year old
Bring it on world! Size 22 to size 4. Can you spot the difference
WOW you are my new inspiration. I'm 42 and dream of looking like you at 45!! So much Congratulations
I started at 125kg, currently, 107.5kg, pretty happy with the way things are going. Not ready to post pics, but one day....
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blowing my mind!! you all look fantastic!0
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down 30lbs in 90 days still have another 20 to go and I'am working on strength training.
First pick was 184 lbs, now I'm 154 lbs1 -
Great job, everyone!! Love reading these! So motivating. Keep up the awesome work, you guys!
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