GAINS Motivation. What motivates you? Post your GAINS and Motivation here!

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  • DedRepublic
    DedRepublic Posts: 348 Member
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    asflatasapancake wrote: »
    You *kitten*! I'm up to a 35 plate now. Maybe someday.

    Mirin Brah? ;)

    I was using 35 lb plate around February. The right training and a good diet leads to the Gains...give it time...stay consistent...and eat the food.

    keep-calm-and-make-all-kinds-of-gains-6.png
  • Wheelhouse15
    Wheelhouse15 Posts: 5,575 Member
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    DedRepublic wrote: »
    asflatasapancake wrote: »
    You *kitten*! I'm up to a 35 plate now. Maybe someday.

    Mirin Brah? ;)

    I was using 35 lb plate around February. The right training and a good diet leads to the Gains...give it time...stay consistent...and eat the food.

    keep-calm-and-make-all-kinds-of-gains-6.png

    I was using 55lbs for 8 but rotated it out for decline bench. Weight does go up fast.
  • S4Lyons
    S4Lyons Posts: 147 Member
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    6pdpdx81fqyu.jpg
    Zach Zeiler, cancer survivor and also has my goal body
  • DedRepublic
    DedRepublic Posts: 348 Member
    edited May 2015
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    Wow! @terizius has a nice success story website going of MFP members. He just put published my original transformation if anyone wants to see how and WHY I got started.

    Robert Broussard - 6 Month Transformation [Link]

    .
  • terizius
    terizius Posts: 425 Member
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    Awesome! Thanks for the shoutout Robert. Your story is a great addition to the website. Now, to get some of these other "transformers" on there :)
  • Gene_Lean
    Gene_Lean Posts: 18 Member
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    Strong aware.
  • arsonloke85
    arsonloke85 Posts: 1 Member
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    DedRepublic wrote: »
    "If they ever tell my story, let them say I walked with giants. Men rise and fall like the winter wheat, but these names will never die. Let them say I lived in the time of Narcissists, the Sculpters, the Physiques. Let them say...I lived in the time of Zyzz." - Chestbrah

    I've come a long way in the last 3 years. My original goals were to just lose some weight, then to get ripped, but now...I'm chasing the physique!! So what motivates you to get gains? Post your GAINS Progress videos and PR's here. Summer is coming...

    "We're all going to make it brah!"

    https://www.youtube.com/watch?v=JV4KwjcSccw


    Video in the Background:

    https://www.youtube.com/watch?v=Uqy-iaMVsuY



    MOVING foward is the only direction I can go my goal is pure gains but also living a healthy and positive lifestyle
  • DedRepublic
    DedRepublic Posts: 348 Member
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    Started getting back to Deadlifts. Almost pulled 405 tonight. Need to work on my grip!! Was feeling pretty pumped though. Working on my Zyzz pose for the summer. Fuark!!!

    x0n5140kevwi.jpg


  • galgenstrick
    galgenstrick Posts: 2,086 Member
    edited May 2015
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    DedRepublic wrote: »

    x0n5140kevwi.jpg


    Pose: Screwing in an imaginary light bulb.

    Btw, what BF % are you here? I'm trying to get a feel for where I want to be.
  • DedRepublic
    DedRepublic Posts: 348 Member
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    galgenstrick wrote: »
    DedRepublic wrote: »

    x0n5140kevwi.jpg


    Pose: Screwing in an imaginary light bulb.

    Btw, what BF % are you here? I'm trying to get a feel for where I want to be.

    I have no idea what my bf is. I just go by the mirror...
  • MityMax96
    MityMax96 Posts: 5,778 Member
    edited May 2015
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    grz5zpv0ma8s.jpg
    I think I have about 2 lbs to go for summer.....
    Then I need to bulk hard come August.....I Need some freaking weight on me.
  • DedRepublic
    DedRepublic Posts: 348 Member
    edited May 2015
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    MityMax96 wrote: »
    I think I have about 2 lbs to go for summer.....
    Then I need to bulk hard come August.....I Need some freaking weight on me.

    Looking lean MityMax! I've put on 10 lbs since last summer. Trying to recomp at curent weight but it is slow going...may go deficit calories in June if I get imptient. Keep us posted.

  • MityMax96
    MityMax96 Posts: 5,778 Member
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    DedRepublic wrote: »
    MityMax96 wrote: »
    I think I have about 2 lbs to go for summer.....
    Then I need to bulk hard come August.....I Need some freaking weight on me.

    Fuuaaaarkk!! Looking lean MityMax! I've put on 10 lbs since last summer. Trying to recomp at curent weight but it is slow going...may go deficit calories in June if I get imptient. Keep us posted.


    Thanks.

    Re-comp is slow as hell, that is more like a year long process usually.
    But you have the mass and size....what I wish I had.
  • musclegood_fatbad
    musclegood_fatbad Posts: 9,809 Member
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    Loving the gains I am seeing in here. I have about 3 pounds left to lose for my cut and then maintain until August. After that, I will be bulking again. Need to put some major mass on.
  • FitForL1fe
    FitForL1fe Posts: 1,872 Member
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    LiftCore wrote: »
    my celltech motivates me

    lel
  • DedRepublic
    DedRepublic Posts: 348 Member
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    U
  • DedRepublic
    DedRepublic Posts: 348 Member
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    Upping my weighted pullup game. Need to add in Suppinated Grip variations as well.

    http://youtu.be/gIBQv0Sat7U

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