GAINS Motivation. What motivates you? Post your GAINS and Motivation here!

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  • TheMetalMan0
    TheMetalMan0 Posts: 64 Member
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    Das it mayne
  • richhibbs
    richhibbs Posts: 4 Member
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    Dragon Ball Z !!
  • LiftingForMisato
    LiftingForMisato Posts: 3 Member
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    DedRepublic wrote: »
    Upping my weighted pullup game. Need to add in Suppinated Grip variations as well.

    http://youtu.be/gIBQv0Sat7U

    Holy Fuark brah, mirin' hard.

    Started lifting August last year for girls, definitely boosted my confidence.
    Then I started browsing /fit/ and have *kitten* dedicated myself to making it. Recently had mono and was out for 4 weeks, dropped from 160lbs down to 144lbs. Gotta get my weight back up. Summer bulk I guess.
  • mini_samuel
    mini_samuel Posts: 1 Member
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    galgenstrick wrote: »
    DedRepublic wrote: »

    x0n5140kevwi.jpg


    Pose: Screwing in an imaginary light bulb.

    Btw, what BF % are you here? I'm trying to get a feel for where I want to be.

    Ded republic ? More like republic of gainz ! Being 15 years old started lifting last year ( 14 years old) still Mirin all these physiques the Gods of mount Olympus have given us even though the king has passed . Man wishes I was lifting when az was around cause his lifestyle and motivation is still spreading and Dominating too this day
  • MityMax96
    MityMax96 Posts: 5,778 Member
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    Nice job republic....
    I need to video me at some point....never have. :disappointed:
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    MityMax96 wrote: »
    grz5zpv0ma8s.jpg
    I think I have about 2 lbs to go for summer.....
    Then I need to bulk hard come August.....I Need some freaking weight on me.

    :smiley:
  • MityMax96
    MityMax96 Posts: 5,778 Member
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    @TavistockToad :tongue: :kiss:
  • SideSteel
    SideSteel Posts: 11,068 Member
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    I train primarily for strength now. My desires to be lean/muscular aren't nearly as present anymore. I'm happier a bit fluffy =)

    Here's an ugly squat PR from last month. 446.

    https://www.youtube.com/watch?v=_729cGF3IGI
  • MityMax96
    MityMax96 Posts: 5,778 Member
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    asflatasapancake wrote: »
    I did 275lbs for 3 on bench today. I'm hoping to get to around the 315 for 3 someday. Baby steps.

    1lssulv66yn2.jpg

    I have given up on flat bench at this point.....topped out around 255.....and now it just stresses my shoulder joints to much.
    I am working on incline bench.....so at 235 on him.....
  • DedRepublic
    DedRepublic Posts: 348 Member
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    LiftingForMisato wrote: »
    DedRepublic wrote: »
    Upping my weighted pullup game. Need to add in Suppinated Grip variations as well.

    http://youtu.be/gIBQv0Sat7U

    Holy Fuark brah, mirin' hard.

    Started lifting August last year for girls, definitely boosted my confidence.
    Then I started browsing /fit/ and have *kitten* dedicated myself to making it. Recently had mono and was out for 4 weeks, dropped from 160lbs down to 144lbs. Gotta get my weight back up. Summer bulk I guess.

    This is the revolution...

    bad0hh81lp6m.jpg

  • DedRepublic
    DedRepublic Posts: 348 Member
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    mini_samuel wrote: »
    galgenstrick wrote: »
    DedRepublic wrote: »

    x0n5140kevwi.jpg


    Pose: Screwing in an imaginary light bulb.

    Btw, what BF % are you here? I'm trying to get a feel for where I want to be.

    Ded republic ? More like republic of gainz ! Being 15 years old started lifting last year ( 14 years old) still Mirin all these physiques the Gods of mount Olympus have given us even though the king has passed . Man wishes I was lifting when az was around cause his lifestyle and motivation is still spreading and Dominating too this day


    See you on top of My Olympus Brah...


    s3ys05jcx42m.jpg

  • MityMax96
    MityMax96 Posts: 5,778 Member
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    https://www.youtube.com/watch?v=TM1vZe5Mr84

    My weighted pull-up
    Body weight 170 + 90 lbs
    4th rep not all that good.
  • MityMax96
    MityMax96 Posts: 5,778 Member
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    Tried measuring my shoulders last night.....a tad over 48" around....so disappointing.
  • JoRocka
    JoRocka Posts: 17,525 Member
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    Aw @MityMax96 where have you been!!! We've missed you're sexy sexiness!!!

    MOAR PICTURES of the 2 pounds till summer progress.

    I demand it!
  • MityMax96
    MityMax96 Posts: 5,778 Member
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    JoRocka wrote: »
    Aw @MityMax96 where have you been!!! We've missed you're sexy sexiness!!!

    MOAR PICTURES of the 2 pounds till summer progress.

    I demand it!

    I have been busy. :disappointed:
    And just frustrated with my cut....I just get small....

    But I will post a few more pics.......

    How have you been girl?
  • MityMax96
    MityMax96 Posts: 5,778 Member
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    From today, @ 170.4 lbs.
    Prolly should do a few days of carb depletion, and then carb up to get a tighter look.

    nqaymqtpbelg.jpg
    8h7zcdya4bes.jpg
    foc32761t58w.jpg
  • FitForL1fe
    FitForL1fe Posts: 1,872 Member
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    MityMax96 wrote: »
    From today, @ 170.4 lbs.
    Prolly should do a few days of carb depletion, and then carb up to get a tighter look.

    nqaymqtpbelg.jpg
    8h7zcdya4bes.jpg
    foc32761t58w.jpg

    damn bro *kitten* props no homo

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