GAINS Motivation. What motivates you? Post your GAINS and Motivation here!
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Thanks mate, appreciate it.0
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What's going on guys!? Just wanted to share my progress so far!
My journey from 115lbs now at 178lbs in the picture
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Very impressive mate!!!! Lookin good.0
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TavistockToad wrote: »
I lol'd0 -
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TavistockToad wrote: »
that's why I just look at work.
@MityMax96
I'm well- had to start up some cardio to lose- since I can't let go of the talenti- shoulders are looking sharper and sharper but need to be bigger- considering another bulk this winter- but I'm still mighty meaty sitting at 165. I don't have any recent good pictures- perhaps we should have a "Sweet gainz" thread to selfie it up instead of this one. LOL Also- keep all the drool pictures in one place. Because that's a good excuse to do so!!!
busy busy- all the dance all the lifting.
We've missed you!!!!0 -
TavistockToad wrote: »
that's why I just look at work.
@MityMax96
I'm well- had to start up some cardio to lose- since I can't let go of the talenti- shoulders are looking sharper and sharper but need to be bigger- considering another bulk this winter- but I'm still mighty meaty sitting at 165. I don't have any recent good pictures- perhaps we should have a "Sweet gainz" thread to selfie it up instead of this one. LOL Also- keep all the drool pictures in one place. Because that's a good excuse to do so!!!
busy busy- all the dance all the lifting.
We've missed you!!!!
I will also do a bulk again starting in August....hopefully I don't get sick and can make the weight stick around.
You need to get some pics up I bet you look great......
I posted some pics on page 2 from today's session.
What kind of dancing are you doing?
I will try to get in here and post more.....
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TavistockToad wrote: »
I lol'd
My husband asked if I was looking at porn when I was checking @MityMax96's picture out....0 -
TavistockToad wrote: »TavistockToad wrote: »
I lol'd
My husband asked if I was looking at porn when I was checking @MityMax96's picture out....
LOL
Still not sure to take that as a good thing, or a bad thing.
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TavistockToad wrote: »TavistockToad wrote: »
I lol'd
My husband asked if I was looking at porn when I was checking @MityMax96's picture out....
lol the MPF porn sub-forum0 -
TavistockToad wrote: »TavistockToad wrote: »
I lol'd
My husband asked if I was looking at porn when I was checking @MityMax96's picture out....
LOL
Still not sure to take that as a good thing, or a bad thing.
rofl he's like "is that porn? meh hard to tell"0 -
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Got a long way to go yet but with every workout I get closer to my goal. Feeling bit lost with the nutrition side, struggling to get the calories in0
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claireholden2015 wrote: »Got a long way to go yet but with every workout I get closer to my goal. Feeling bit lost with the nutrition side, struggling to get the calories in
Very nice....I would stay there.
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Still trying to get my bf on @MityMax96 's level. Looking good brotha!! Nice form on the weighted pull-ups. I'm weighing in at 192 lbs now...really don't want to go below 190.
Happy Father's Day to all the Dad's out there!
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Looking good man!!
Wish I could get to 190 and still have the definition.0 -
claireholden2015 wrote: »Got a long way to go yet but with every workout I get closer to my goal. Feeling bit lost with the nutrition side, struggling to get the calories in
how are you struggling specifically? if you don't mind me asking?0 -
claireholden2015 wrote: »Got a long way to go yet but with every workout I get closer to my goal. Feeling bit lost with the nutrition side, struggling to get the calories in
how are you struggling specifically? if you don't mind me asking?
I'm just struggling to get the calories in really. I'm trying to eat clean most of the time and doing quite well with that. I keep loosing lbs and if anything I want to build up a bit.
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claireholden2015 wrote: »claireholden2015 wrote: »Got a long way to go yet but with every workout I get closer to my goal. Feeling bit lost with the nutrition side, struggling to get the calories in
how are you struggling specifically? if you don't mind me asking?
I'm just struggling to get the calories in really. I'm trying to eat clean most of the time and doing quite well with that. I keep loosing lbs and if anything I want to build up a bit.
"Clean" is very subjective and is diff to everyone.
Just focus on getting overall calories in that you need for your goals.
Then second, hit your macros.
I eat all sorts of diff things.....cinnamon toast crunch cereal, 5 Guys burgers, ice cream.....
But I make sure I eat to my needed calories, and hit my macros.0 -
I eat all sorts of diff things.....cinnamon toast crunch cereal, 5 Guys burgers, ice cream.....
But I make sure I eat to my needed calories, and hit my macros.
Just curious...do you time your carbs? Or consider when you take them in? For example right now I get most of my carbs in Peri Workout...but maybe I'm just boring and should eat more exciting foods.0 -
DedRepublic wrote: »I eat all sorts of diff things.....cinnamon toast crunch cereal, 5 Guys burgers, ice cream.....
But I make sure I eat to my needed calories, and hit my macros.
Just curious...do you time your carbs? Or consider when you take them in? For example right now I get most of my carbs in Peri Workout...but maybe I'm just boring and should eat more exciting foods.
I only eat between about 1245 - 8pm.....
Workout fasted around 1130am
So all my food/carbs come in after my workout.
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What motivates me? This guy...
(Me when I was 25.)
Currently...
(Just reached 44.)
Its unrelenting advance of age which motivates me, and to defeat giant robots.0 -
nice shoulders big man.0
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