CHALLENGE FOR MAY 2015 -- SAY "NO" TO NO LATE NIGHT SNACKING
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GrandmaJackie wrote: »May 17
Me: 15*
LNS: 2
Streak 7
I decided to leave MY strawberries for later in case I WANT something sweet!
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lamlam2013 wrote: »heatherbergman188 wrote: »What are some of your tips and tricks when you really want to snack?
If it's right before bed and I'm very hungry, I suck on a sugar-free hard candy. Also, 0 cal flavored water helps sometimes.
Try having dinner later. I sometimes make a cup of non decaffeinated tea. I'm trying to get used to herbal teas.
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May 17
Me: 13*
LNS: 40 -
Although I am staying within my calorie count, moving so much more, and cut out my LSN I'm still not really loosing but I will keep trying. Now that I have some support form MFP friends it helps.0
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lamlam2013 wrote: »mrJRamos2015 wrote: »April 17th:
ME: 8
LNS: 9*
I didn't login yesterday so I missed my streak that I had going. I also didn't log today either. My partner and I adopted/rescued a racing greyhound. Her name is Emily and she's about 2 1/2 years old. Although she has been in a foster situation, she'll still learning about living in a home instead of a kennel. Tonight she ate over 1/2 a rack of spare ribs that I stupidly left on the counter. I'll be surprised if she doesn't throw up tonight. The routine in the household has changed with the addition to our family so I need to make time to log my food and exercise in. In the meantime, I haven't done so well lately with LNS. But I keep trying. It's stressful having a new dog, especially one that is so young and unsure of her environment. But we'll all adjust and I can go back to losing some weight again.
So many of you are doing well this month. Kudos to you all!
Peace,
Jeff
Today is a new day. Weekends are hard for me. You'll get there, and enjoy your new puppy!0 -
May 17
Me 12
LNS 5*0 -
May 17
Me: 15
LNS: 2*
Two Sundays in a row it got to me. Too much free time is not good for my LNS success. I do better when I have more activities taking up my evenings.0 -
Me: 10*
LNS: 8*0 -
May 17
me 8*
LNS 90 -
I would like to join this group!0
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GrandmaJackie wrote: »May 18
Me: 16*
LNS: 2
Streak 8
I've been extremely good with LNS but haven't dropped much in weight!0 -
GrandmaJackie wrote: »
I've been extremely good with LNS but haven't dropped much in weight!
Just stick with it. Rome wasn't built in a day!0 -
heatherbergman188 wrote: »Thank you. Worth a shot!
I work out, walk, bike....I agrees keep your mind engaged and give your tummy a rest0 -
GrandmaJackie wrote: »GrandmaJackie wrote: »May 18
Me: 16*
LNS: 2
Streak 8
I've been extremely good with LNS but haven't dropped much in weight!
It will happen! Maybe when the scale starts moving it will be a big drop.0 -
May 18
Me: 17*
LNS: 1
Streak: 4
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judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »ME: 6*
LNS 0
Looking to top my record in April
Me 7* LNS 0 Streak 28
Thanks to this challenge I made my first personal hurdle 10 lb loss!
ME: 13 LNS: 0 Streak 34
Sorry haven't logged In of late, but staying in the game and planning on a strong finish! So much inspiration from seeing everyone's progress. Awesome!
ME: 17 LNS:1 Streak:0
Time to start another streak!0
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