May 2015 Weight Loss Challenge
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Name: Jennifer
Age: 48
Height:5'3"
Start Weight (1st May): 141 lbs
Goal Weight (1st June): 135 lbs
1st May: 141
8th May: 139
15th May:138.6
22nd May:
29th May:
1st June:
Weight lost/gained this week: 0.4lbs
Weight lost/gained this month: 2.4lbs
Target weight: 125 lbs
Successes/struggles this week:
My weight is still yo-yoing around a lot. Over the past week I have weighed-in at:
Tuesday 139.2
Wednesday 139.6
Thursday 140.2
Friday 139.6
Saturday 139.0
Sunday -
Today 138.6
Is this normal? Can anyone offer some feedback?
Absolutely normal....weight will nearly always fluctuate due to water/food/time of day etc etc
Pick one day a week and keep it as your "log" day but by all means monitor throughout if you want to track trends0 -
Name: Mayra
Age: 44
Height: 5'3''
SW: (May 1st): 154.8lbs
GW: (June 1st): 150lbs
May 1st: 154.8
May 8th: 153.6
May 15th: 154.4
May 22nd:
May 29th:
June 1st:
Weight lost/gained this week: +0.8lbs :-(
Weight lost/gained this month:
Successes/struggles this week:0 -
Name: Betty
Age: 51
Height: 5' 3"
Start Weight (1st May): 225.6
Goal Weight (1st June): 219
1st May: 225.6
8th May: 224.8
15th May: 225.7
22nd May:
29th May:
1st June:
Weight lost/gained this week: +.9
Weight lost/gained this month: +.1
Successes/struggles this week: Tracking food, exercising, bad weekend eating out or on the run
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Me Too - 4th month in a row on these challenges and I find them hugely helpful
Name: Strawberry
Age: 50
Height: 5'10"
Start Weight (1st May): 213.4 (96.8kg)
Goal Weight (1st June): 204 (92.5kg)
1st May: 213.4 (96.8kg)
8th May: 210.5 (95.4kgs)
15th May: 208.99 (94.8kgs)
22nd May:
29th May:
1st June:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: I'm saying nothing... I've been extraordinarily slack, I'm eating too much and I've stopped exercising.. HELPPPPP.. Get me back to my grove Stella0 -
@Jen2133 yes fluctations are absolutely normal, perhaps more so for us women - daily I go up and down by 2lbs, more when its TOM, the main thing is the overall trend is downwards0
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Name: Diane
Age: 23
Height: 5'2
Start Weight (3rd of May):137.1 (62,2 kg)
Goal Weight (31st of May): 134.2 (60,9 kg)
3rd May: 137.1lbs (62,2 kg)
10th May: 144.8 lbs (65,7 kg)
17nd May:140.9 lbs (63,9 kg)
24th May:
31st May:
Weight lost/gained this week: -3.9 lbs (1,8 kg)
Weight lost/gained this month: + 3.8 lbs (1,7 kg)
Successes / Struggles this week: Slowly losing the "vacation weight"
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Name: Becky
Age: 38
Height: 5'7"
Start Weight (1st May): 238
Goal Weight (1st June): 232-234, more would be great but I think this is attainable
1st May: 238
8th May: 238
15th May: 238.5
22nd May:
29th May:
1st June:
Successes/struggles this week: Last Friday I started level 2 of the 30 day shred. The hubs is still working out with me. Learned some new moves in level 2, still convinced Jillian's trying to kill me. During level 1 day 3-4 was the worst with all over pain and oddly my right thigh hurt more than anything else. Day 9-10 I was working through some major knee pain. That's not stopping me though. Using the RICE method + ibuprofen helps.
Results so far: weight is up 1/2 lb but that could be water retention cause my period is coming up next week. TMI I know, sorry guys. lol Not too worried about it at this point. On the plus side my measurements are down an inch except for my upper thigh. No change there yet. The hubs tells me we need to do P90X the next 30 days. Yikes!
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Name: Sara
Age: 37
Height: 5'3ish
Start Weight(1st May): 201.2
Goal Weight(1st June): 193.2
1st May: 201.2
6th May: 200.2 (sneak peek this morning and it was 199.4!)
13th May: 199.2
20th May: 198.6
27th May:
1st June:
Weight lost/gained this week: lost 0.6 lbs
Weight lost/gained this month: lost 2.6 pounds (so far)
Successes/struggles this week (Week One): Um, TOM, water retention, cravings, etc.
Successes/struggles this week (Week Two): Indulging birthday lunch with a friend today (even though my birthday isn't until the end of the month).
Successes/struggles this week (Week Three): FINALLY UNDER 200! Whoop! Whoop!
Successes/struggles this week (Week Four): Thought I was doing well, stayed under my calorie budget, earned (and didn't 'eat into') on average, 190 calories through exercise each day and have only lost 0.6lbs this week. Pardon my abbreviation, but WTF?!0 -
Name: Jamilla
Age: 39
Height: 5'4
Start Weight (1st May): 362.0
Goal Weight (1st June): 337.0
1st May: 362.0
8th May: 356.5
15th May: 357.0
22nd May:
29th May:
1st June:
Weight lost/gained this week: +.5
Weight lost/gained this month: - 5.0
Successes/struggles this week:
I crave sugar constantly and have noticed that anytime I eat like low cal protein chocolate bars or low cal sweets, it is a trigger for me to overeat big time! Staying focused though. There is still time for me to do big things!!0 -
Name: Dave
Age: 54
Height: 6'6.5"
Start Weight(1st May): 234
Goal Weight(1st June): 229
1st May: 234
6th May: 234
13th May: 230
20th May: 230
27th May:
1st June:
Weight lost/gained this week: 0
Weight lost/gained this month: -4
Successes/struggles this week: Fell off the wagon several times last week giving in to temptations..candy and pie. I need to re-focus and finish strong for the month.
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Name: Sherry
Age: 42
Height: 5'8"
Start Weight (1st May): 154.1
Goal Weight (1st June): 149.5
1st May: 154.1
8th May: 153.0 (-1.1)
15th May: 152.6 (-0.4)
22nd May:
29th May:
1st June:
Weight lost/gained this week: -0.4
Weight lost/gained this month: -1.5
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Name: Peg Jensen
Age: 58
Height: 5'2"
Start Weight: April 28 - 198.8 (1st May):
Goal Weight (1st June): 190
1st May: 198.8
6th May: 200.4
13th May: 198.4
20th May: 201.4
27th May:
3rd June:
Weight lost/gained this week: +2.6
Weight lost/gained this month: +2.6
Successes/struggles this week: Isn't it amazing how 1 week of poor habits can change things.0 -
I just joined today. Can i start now?0
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Name: Jen
Age: 28
Height: 5' 3"
Start Weight (1st May): 150.4
Goal Weight (1st June): 140.4
1st May: 150.4
8th May: 148.6
15th May: 146.6
21st May: 144.6
29th May:
1st June:
Weight lost/gained this week: - 2.0
Weight lost/gained this month: - 5.8
Successes this week: My clothes are starting to feel a little nicer!
Struggles this week: Pre-TOM so I'm carrying around extra water weight and am super bloated! I also need to do a 'mind' cleanse, because I still can't shake this negative thinking about my body image.. Ugh!
To a new week!!0 -
Name: Brenda
Age: 22
Height: 5'7
Start Weight (1st May): 228.4 lbs (103.6 kg)
Goal Weight (1st June):215 lbs (97.5 kg)
1st May: 228.4 (103.6 kg)
8th May:226.2 lbs (102.6 kg)
15th May: 222.7 lbs (101 kg)
22nd May: 218.3lbs (99 kg)
29th May:
1st June:
Weight lost/gained this week: -4.4 lbs (2 kg)
Weight lost/gained this month:-10.1 lbs (4.6 kg)
Successes/struggles this week: I have had 2 major slip ups this week, but ate less on other days to make up for it. Yay, lost 10lbs and reached my goal weight for this challenge (218.4lbs)! So I will adjust my goal weight to have something new to aim for!0 -
Name: Pauline
Height: 5' 3"
Age: 67
Starting Weight: February 2010 - 219 lbs - on joining MFP - 191 lbs
Goal Weight (May1): 189 lbs
Starting Weight (May1) 190lbs - 13st 8lbs
Goal Weight (June1) 183 lbs - 13 st 3lbs
Final Goal : 154 lbs - 11 st - Christmas 2014 then need to reassess
1st May: I stayed the same today - 190lbs
8th May: Lost 1/2 lb - 189.5lbs
15th May: Lost 1/2lb - 189 lbs
22nd May: Lost 2 lbs - 187 lbs
29th May:
1st June:
Loss/gain for the week: lost 2 lbs
Loss/gain for the month so far: lost 3 lbs
Struggles or successes of your week:
Struggles: making the best choice on how to use my calories
Successes: Making sure I kept within my calorie allowance
As an add on I have been logging for 39 days and not gained once in that time. I have lost 4.5 lbs in that time and that is a miracle for me. The last time I was in this place was 2010. So just want to say never give up.
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Name: Fiona
Height: 157cm
Start Weight (1 May): 61.9kgs
Goal Weight (31 May): 59.5kgs
1st May: 61.9kgs
8th May: 61.4kgs
15th May: 60.2kgs
22nd May: 58.7kgs
29th May:
Weight lost/gained this week: -1.5kgs
Weight lost/gained this month: -3.2kgs
Target weight: will be happy to get below 59.5kgs although 56kgs would be a good long term goal
Successes/struggles this week: Two words...BLOWN AWAY!
So pleased with myself this morning, lowest I've ever been in adult life. My goal was to be 59.5kgs before going to Italy on May 30 so this means I made it with a week to spare. Next week could be challenging as working away so going to try to maintain at least
*still doing a happy dance*
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Here's my Friday weigh in results for the 22nd may:
Name: miinorawr
Age: 27
Height: 5ft 3 (I think)
Starting weight: 13st 8lbs
Start Weight (17th May): 13st 3lbs
Goal Weight (1st June): 12st 13 - want to get under that stone again!
1st May: -
8th May: -
15th May: 13st 3
22nd May: 13st =D
29th May:
1st June:
Weight lost/gained this week: -3lbs
Weight lost/gained this month: -3lbs
Successes/struggles this week:
Struggles: had a big binge on Wednesday when out for dinner with friends, and didn't stay under my calories everyday (I have my goal set to lose 2lbs a week / 1200 cals a day, with a fitbit zip tracking my steps and giving more calories when I move enough)
Successes: I've lost 3lbs yay! Some of this is probably water weight.
I've done the strength and flex podcast twice this week, planning to do this again today, then move onto week 2 podcast next week.
I've made a conscious effort to move around/ walk around more.
Good luck today everyone0 -
Name: Sara
Age: 22
Height: 5'4
Start Weight (1st May): 248.8lbs.
Goal Weight (1st June): 240.0lbs.
1st May: 248.8lbs
8th May: 247.2lbs.
15th May:247.2lbs
22nd May:247.0lbs
29th May:
1st June:
Weight lost/gained this week: 0.2lbs.
Successes: Graduation is officially in 2 months. WooHoo!!
Struggles: Aunt Flow came by this week and I had absolutely no energy. Cramming for finals and also getting ready for graduation is so stressful
Keep on pushing forward0 -
Name: JJ
Age: 37
Height: 5'65"
Start Weight (1st May):62.2kg
Goal Weight (1st June):60kg
1st May:62.2kg
8th May:62.2
15th May:
22nd May:61.3
29th May:
1st June:
Weight lost/gained this week:0.9kg
Weight lost/gained this month:0.9kg
Successes/struggles this week: Didn't weigh myself last week because I was away, pleased to have finally shifted a bit.0
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