5 Foods that a Nutritionist recommends NEVER to eat after the age of 45

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Replies

  • SherryTeach
    SherryTeach Posts: 2,836 Member
    A nutritionist is not a certified dietician. There is no scientist who would say that a food should be prohibited because of age. Well, maybe jello shots or Red Bull aren't often served in nursing homes.
  • debsdoingthis
    debsdoingthis Posts: 454 Member
    SherryTeach wrote: »
    A nutritionist is not a certified dietician. There is no scientist who would say that a food should be prohibited because of age. Well, maybe jello shots or Red Bull aren't often served in nursing homes.
    Say it aint so! :(

  • Virkati
    Virkati Posts: 679 Member
    There is NO food that anyone can tell me I can't eat after a certain age. That's ridiculous. I'm 51. I'm going to eat whatevathehell I want to until I CAN'T eat my food my way anymore. An age cut-off is arbitrary. It certainly doesn't go from being ok one day, and bad for you literally 24 hours later. Ridiculous.
  • SherryTeach
    SherryTeach Posts: 2,836 Member
    edited May 2015
    debsdoingthis wrote: »
    SherryTeach wrote: »
    A nutritionist is not a certified dietician. There is no scientist who would say that a food should be prohibited because of age. Well, maybe jello shots or Red Bull aren't often served in nursing homes.
    Say it aint so! :(


    Well, I've never had Red Bull, but I hope to end up in a nursing home that serves nice cocktails. I'll amend my statement. At a certain age, you should give up Kool-aid and grain alcohol.
  • EvgeniZyntx
    EvgeniZyntx Posts: 24,208 Member
    Don't bother with that BS.
    It's a poor commercial of the worst kind.

    http://www.cspinet.org/nah/articles/sketchy-claims.html
  • earlnabby
    earlnabby Posts: 8,171 Member
    Of those five, I only stay away from soy milk because I don't like it. Other than that, bring it on!
  • Azexas
    Azexas Posts: 4,334 Member
    SherryTeach wrote: »
    A nutritionist is not a certified dietician. There is no scientist who would say that a food should be prohibited because of age. Well, maybe jello shots or Red Bull aren't often served in nursing homes.

    I officially never want to grow up. :(
  • Nony_Mouse
    Nony_Mouse Posts: 5,646 Member
    Dear god that goes on and on! Still don't know what the supposedly evil foods are but I'm gonna go out on a limb and say it's b/s.
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  • earlnabby
    earlnabby Posts: 8,171 Member
    Nony_Mouse wrote: »
    Dear god that goes on and on! Still don't know what the supposedly evil foods are but I'm gonna go out on a limb and say it's b/s.

    Artificial Sweeteners
    Orange juice
    whole wheat bread
    Soy milk
    Margarine


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  • linette49
    linette49 Posts: 2 Member
    No one should eat margarine. It's one molecule away from becoming plastic. I don't know about you but I will not willingly ingest plastic. Nothing natural about it. Google it for yourself .
  • KimBaker7463
    KimBaker7463 Posts: 8 Member
    Sorry you guys, I honestly posted it before I realized how long it was and that she was promoting her program. Lesson learned.
  • fatcity66
    fatcity66 Posts: 1,544 Member
    Da *kitten*?
  • ninerbuff
    ninerbuff Posts: 48,989 Member
    KimBaker7463 wrote: »
    Sorry you guys, I honestly posted it before I realized how long it was and that she was promoting her program. Lesson learned.
    While you may believed that it was something good, the realization that it was a promotional program meant to demonize certain foods was well worth learning. It will also help those who just lurk on the forums that just because a "certified" nutritionist says it's "bad", it doesn't mean it's so.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png



  • idlmb
    idlmb Posts: 1 Member
    I don't think that any of these 5 are that good for you whatever your age
  • MakePeasNotWar
    MakePeasNotWar Posts: 1,329 Member
    linette49 wrote: »
    No one should eat margarine. It's one molecule away from becoming plastic. I don't know about you but I will not willingly ingest plastic. Nothing natural about it. Google it for yourself .

    1. This isn't true.
    2. Even if it were true, it would be completely meaningless. Many substances have similar molecular structure but very different properties.
  • Whittedo
    Whittedo Posts: 352 Member
    Well then, since I am 62 I guess I shouldn't eat:

    Orange juice: I don't like the calorie hit but I cold glass of frshly squeezed is nice once in a while. And what will I us to make mimosas?
    whole wheat bread: Because my daughter has a glutem problem we don't have this in the house,so I guess that I'm good there.
    Soy milk: makes me gag.
    Margarine: since back in the day when you squeezed the bag of oleo to mix in the colour (a Canadian thing) I have never been able to stomach this crap.
    Artificial Sweeteners: Touch my daily Diet Pepsi and YOU DIE!!!
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  • whmscll
    whmscll Posts: 2,254 Member
    edited May 2015
    Whittedo wrote: »
    Well then, since I am 62 I guess I shouldn't eat:

    Orange juice:I don't like the calorie hit but I cold glass of frshly squeezed is nice once in a while. And what will I us to make mimosas?
    whole wheat bread:Because my daughter has a glutem problem we don't have this in the house,so I guess that I'm good there.
    Soy milk: makes me gag.
    Margarine:since back in the day when you squeezed the bag of oleo to mix in the colour (a Canadian thing) I have never been able to stomach this crap.
    Artificial Sweeteners: Touch my daily Diet Pepsi and YOU DIE!!!

    EXACTLY!!!!
  • 3bambi3
    3bambi3 Posts: 1,650 Member
    linette49 wrote: »
    No one should eat margarine. It's one molecule away from becoming plastic. I don't know about you but I will not willingly ingest plastic. Nothing natural about it. Google it for yourself .

    And water is one molecule away from being hydrogen peroxide. That argument is ridiculous.
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  • Azexas
    Azexas Posts: 4,334 Member
    3bambi3 wrote: »
    linette49 wrote: »
    No one should eat margarine. It's one molecule away from becoming plastic. I don't know about you but I will not willingly ingest plastic. Nothing natural about it. Google it for yourself .

    And water is one molecule away from being hydrogen peroxide. That argument is ridiculous.

    Came back to make this argument... See that it's already made. Carry on :D
  • lesliezimmer
    lesliezimmer Posts: 85 Member
    Huh. I've never eaten any of those 5 foods, and over the past 4 years or so I've gained 35 lbs... of fat. Pure fat. From not eating anything unhealthy, and eating "real" food per this nutritionist. Strange, isn't it?
  • LavenderLeaves
    LavenderLeaves Posts: 195 Member
    KimBaker7463 wrote: »
    Sorry you guys, I honestly posted it before I realized how long it was and that she was promoting her program. Lesson learned.

    Just beware in the future! Never trust anyone who calls themselves a nutritionist. Certified dietitian or bust. ;)
  • 3bambi3
    3bambi3 Posts: 1,650 Member
    edited May 2015
    MrM27 wrote: »
    3bambi3 wrote: »
    linette49 wrote: »
    No one should eat margarine. It's one molecule away from becoming plastic. I don't know about you but I will not willingly ingest plastic. Nothing natural about it. Google it for yourself .

    And water is one molecule away from being hydrogen peroxide. That argument is ridiculous.

    Don't you know that 100% of people that drink water die?

    oh-noes-everybody-panic.gif

    I'm going to take that to mean I should just drink wine exclusively.
  • jddnw
    jddnw Posts: 319 Member
    earlnabby wrote: »
    Nony_Mouse wrote: »
    Dear god that goes on and on! Still don't know what the supposedly evil foods are but I'm gonna go out on a limb and say it's b/s.

    Artificial Sweeteners
    Orange juice
    whole wheat bread
    Soy milk
    Margarine


    Thank you. I was interested, but not interested enough to watch a video.
  • earlnabby
    earlnabby Posts: 8,171 Member
    jddnw wrote: »
    earlnabby wrote: »
    Nony_Mouse wrote: »
    Dear god that goes on and on! Still don't know what the supposedly evil foods are but I'm gonna go out on a limb and say it's b/s.

    Artificial Sweeteners
    Orange juice
    whole wheat bread
    Soy milk
    Margarine


    Thank you. I was interested, but not interested enough to watch a video.

    She listed them at the beginning. That was as far as I got.

  • galgenstrick
    galgenstrick Posts: 2,086 Member
    Pu_239 wrote: »
    linette49 wrote: »
    No one should eat margarine. It's one molecule away from becoming plastic. I don't know about you but I will not willingly ingest plastic. Nothing natural about it. Google it for yourself .

    I do agree with staying away from trans fat, but what you said is frankly incorrect. Margarine is NOT a molecule. Margarine contains hydrolyzed fats. It's made from hydrogenation of vegetable oil. Vegetable oil have a a double bond, This double bond creates a 120 degree bend where the double bond is.. This bend makes it so when the molecules are stacked together they form a liquid, hence vegetable oils are liquid at room temperature. Saturated fats such as butter don't have this bend, they are more linear, the atoms are in 109.5 degree's in relatoin to each other. so they stack in more compact making them solid at room temperature.

    Margarine is made by a processed where you get a vegetable oil and you get rid of this double bond. Making it more linear. This process is called hydrogenation. It stacks like butter. A byproduct of hydrogenation is converting the bend in vegetable oil(cis isomer) to a trans isomer. This results in trans fat in the margarine.

    Hydrogenation.jpg

    Notice the trans isomer on the right. That's a trans fat. Now compare that to Polypropylene(a certain type of plastic).

    Isotactic-polypropylene-plan-3D-balls.png

    not even close to a trans fat. The first picture was a 2d representation of a trans fat. you might have difficulty comparing the 2. So here is the 3d structure of the trans fat.

    Vaccenic-acid-3D-balls.png


    Thanks for the chemistry lesson. Good info.
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