May 2015 Bike Bicycle Cycling Challenge

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Replies

  • cowbellsandcoffee
    cowbellsandcoffee Posts: 2,975 Member
    5/1 - 15.4 miles
    5/2 - 23.3
    5/3 - 44.3
    5/4 - 10
    5/5 - 2
    5/6 - 7.2
    5/7 - 50.5
    5/8 - 20.3
    5/9 - 11.1
    5/10 - 21.3
    5/11 - 10.3
    5/12 - 10.3
    5/13 - 10.3
    5/14 - 1.3
    5/15 - 10.3
    5/16 - 10.3
    5/17 - 1.2
    5/18 - 10.5
    5/19 - 10.6
    5/20 - 11
    5/21 - 34.2
    5/22 - 11
    5/23 - 10
    5/25 - 31.2
    5/26 - 10.2

    Total - 387.9
  • bigroastdinner
    bigroastdinner Posts: 263 Member
    5/1 - 5.96 km (21:31 mins)
    5/2 - 7.42 km (30:17 mins)
    5/3 - 0 km
    5/4 - 5.24 km (20:59 mins)
    5/5 - 0 km
    5/6 - 10.21 km (40:03 mins)
    5/7 - 9.65 km (39.37 mins)
    5/8 - 0 km
    5/9 - 7.94 km (31:03 mins)
    5/10 - 0 km
    5/11 - 7.19 km (28:28 mins)
    5/12 - 0 km
    5/13 - 0 km
    5/14 - 10.35 km (40:12 mins)
    5/15 - 9.72 km (40:58 mins)
    5/16 - 6.99 km (29:49 mins)
    5/17 - 0 km
    5/18 - 0 km
    5/19 - 0 km
    5/20 - 0 km
    5/21 - 10.43 km (38:46 mins)
    5/22 - 0 km
    5/23 - 0 km
    5/24 - 0 km
    5/25 - 5.07 km (19:59 mins)
    5/26 - 0 km

    Current Total: 96.17 km / 100 km
  • SingingSingleTracker
    SingingSingleTracker Posts: 1,866 Member
    May 3 - rode 18 Miles for a duration of 1:57:44 (warm up and 1st MTN Bike Race of 2015)
    May 5 - rode 25.6 Miles for a duration of 1:34:49 (3 x 12 Zone 4 Intervals)
    May 6 - rode 11.3 Miles for a duration of 1:00:00
    May 7 - rode 17.3 Miles for a duration of 1:08:37 (4 x 4 Zone 5 Intervals)
    May 9 - rode 9.66 miles for a duration of 1:12:58 (2nd MTB Race of 2015)
    May 11 - rode 21.6 miles for a duration of 1:04:56
    May 12 - rode 18.6 miles for a duration of 1:20:26
    May 13 - rode 9.54 miles for a duration of 1:24:25 (Singlespeeding!)
    May 16 - rode 28.6 miles for a duration of 1:40:41
    May 17 - rode 26.5 miles for a duration of 1:45:23
    May 19 - rode 11.9 miles for a duration of 1:30:08 (Singlespeeding!)
    May 21 - rode 30.9 miles for a duration of 2:02:33 (Intervals)
    May 24 - rode 33.2 miles for a duration of 1:56:45
    May 25 - rode 31.9 miles for a duration of 2:18:02
    May 27 - rode 18.8 miles for a duration of 1:15:06 (Coach finally let me take the lid off the pot for some Zone 5 minutes - Whoot! Whoot!!!)

    May Totals: 313.40 Miles - 23:12:33 Hours
  • bigd66218
    bigd66218 Posts: 376 Member


    May 01-17.93 miles @ 15.51avg.
    May 02-19.73 miles @ 16.01avg.
    May 03-21.14 miles @ 16.03 avg.
    May 04-19.84 miles @ 15.39 avg.
    May 05-21.14 miles @ 15.84 avg.
    May 07-21.14 miles @ 16.01 avg.
    May 08-22.28 miles @ 16.00 avg.
    May 09-21.61 miles @ 16.15 avg.
    May 10-21.17 miles @ 16.04 Avg.
    May 11-21.17 miles @ 16.05 Avg.
    May 13-9.20 miles @ 15.28 avg.
    May 14-28.71 miles @ 16.07 Avg.
    May 15-21.66 miles @ 16.10 Avg.
    May 16-21.13 miles @ 16.21 Avg.
    May 17-21.14 miles @ 15.84 avg.
    May 19-21.17 miles @ 15.81 avg.
    May 20-21.17 miles @ 16.07 avg.
    May 21-20.84 miles @ 15.89 Avg.
    May 22-21.17 miles @ 16.06 avg.
    May 23-24.14 miles @ 15.98 avg.
    May 25-32.28 miles @ 16.01 avg.
    May 26-21.48 miles @ 15.80 avg.
    May 27-21.17 miles @ 16.11 avg.


    May Total 492.41 Miles
    May Goal 500 Miles

    Just made it before the storm hit





























  • chaos2k
    chaos2k Posts: 33 Member
    May 8th - 7.00 km @ 19.8kmh 23mins = 4.34 miles
    May 9th - 7.57 km @ 18.5kmh 25mins = 4.70 miles
    May 10th- 7.88 km @ 20kmh 25mins = 4.89 miles
    May 11th- 8.92 km @ 18 lmh 30mins = 5.54 miles
    May 16th- 10.11km @ 20 kmh 32mins = 6.28 miles
    May 18th- 3.21km 10mins = 1.99 miles
    May 21 - 6.16km @16kmh 35mins = 5.69 miles
    May 25 - 10.37km 37mins = 6.44 miles
    May 28 - 6.1km 22mins = 3.79 miles

    Total 43.66 Miles
  • Hornsby
    Hornsby Posts: 10,322 Member
    Finally was able to get a ride in. Stupid flooding has killed May for me. It may be months before any MTB trails are opened and/or repaired around here. So it will only be the road bike for a little while.

    May 2 - 66.7 miles - 3:26:27 - 2,241 ft elevation - 19.4 mph average
    May 3 - 11.0 miles - 1:13:34 - 351 ft elevation - 9.0 mph average (Singletrack Mountain Biking)
    May 4 - 8.0 miles - 0:42:09 - 164 ft elevation - 11.5 mph average (Family Fun Moonlight Ride on the MTB)
    May 11 - 18.9 miles - 0:55:34 - 328 ft elevation - 20.5 mph average
    May 11 - 18.4 miles - 1:17:50 - 342 ft elevation - 14.2 mph average (Slow Group Social Ride after TT laps at Hefner)
    May 12 - 12.4 miles - 0:38:15 - 253 ft elevation - 19.5 mph average (Rained out)
    May 27 - 18.8 miles - 0:57:38 - 374 ft elevation - 19.7 mph average

    Total = 154.6 miles
  • DevilsFan1
    DevilsFan1 Posts: 342 Member
    5/1 - 25.02 miles
    5/3 - 15.87 miles
    5/6 - 32.3 miles
    5/10 - 29.1 miles
    5/11 - 23.9 miles
    5/13 - 24.1 miles
    5/17 - 16.9 miles
    5/19 - 14.5 miles
    5/21 - 32.2 miles
    5/24 - 15.8 miles
    5/26 - 12 miles
    5/28 - 16.3 miles

    exercise.png

  • Virkati
    Virkati Posts: 679 Member
    5/25 - 12.22 @ 11.8 (62.04)
    5/26 - 3.97 @ 10.6 (22.30)
    5/27 - 0
    5/28 - 4.12 @ 10.9 (22.46)

    MTD - 20.31
    MTG - 29.69

    Not sure I'll make goal, but I'm gonna give it all I've got!
  • bigd66218
    bigd66218 Posts: 376 Member


    May 01-17.93 miles @ 15.51avg.
    May 02-19.73 miles @ 16.01avg.
    May 03-21.14 miles @ 16.03 avg.
    May 04-19.84 miles @ 15.39 avg.
    May 05-21.14 miles @ 15.84 avg.
    May 07-21.14 miles @ 16.01 avg.
    May 08-22.28 miles @ 16.00 avg.
    May 09-21.61 miles @ 16.15 avg.
    May 10-21.17 miles @ 16.04 Avg.
    May 11-21.17 miles @ 16.05 Avg.
    May 13-9.20 miles @ 15.28 avg.
    May 14-28.71 miles @ 16.07 Avg.
    May 15-21.66 miles @ 16.10 Avg.
    May 16-21.13 miles @ 16.21 Avg.
    May 17-21.14 miles @ 15.84 avg.
    May 19-21.17 miles @ 15.81 avg.
    May 20-21.17 miles @ 16.07 avg.
    May 21-20.84 miles @ 15.89 Avg.
    May 22-21.17 miles @ 16.06 avg.
    May 23-24.14 miles @ 15.98 avg.
    May 25-32.28 miles @ 16.01 avg.
    May 26-21.48 miles @ 15.80 avg.
    May 27-21.17 miles @ 16.11 avg.
    May 28-19.78 miles @ 16.14 avg.


    May Total 512.19 Miles
    May Goal 500 Miles

    Easy ride today/tomorrow grass needs to be cut! :/





























  • DesertGunR
    DesertGunR Posts: 187 Member
    Thanks to VA's lack of priorities in patient care, I haven't been able to ride for awhile. After receiving what I've been waiting for, for 2 weeks now. I was able to get out and ride for 5 miles today. Nearly 80 degrees, Sunny, Slight Breeze and Heavy Traffic. Felt good to ride again. Pleasantly surprised I made after being sidelined for so long.

    Congratulations to all those that made or are close to making your personal goal.
  • cowbellsandcoffee
    cowbellsandcoffee Posts: 2,975 Member
    5/1 - 15.4 miles
    5/2 - 23.3
    5/3 - 44.3
    5/4 - 10
    5/5 - 2
    5/6 - 7.2
    5/7 - 50.5
    5/8 - 20.3
    5/9 - 11.1
    5/10 - 21.3
    5/11 - 10.3
    5/12 - 10.3
    5/13 - 10.3
    5/14 - 1.3
    5/15 - 10.3
    5/16 - 10.3
    5/17 - 1.2
    5/18 - 10.5
    5/19 - 10.6
    5/20 - 11
    5/21 - 34.2
    5/22 - 11
    5/23 - 10
    5/25 - 31.2
    5/26 - 10.2
    5/27 - 10.2
    5/28 - 25

    Total - 423.1
  • LisaTcan
    LisaTcan Posts: 410 Member
    May 3rd - 16.9 miles
    May 5th - 9.6 miles
    May 6th - 9.7 miles
    May 8th - 14.8 miles
    May 9th - 10.25 miles
    May 12th - 15 miles
    May 13th - 15 miles
    May 14th - 9.5 miles

    Long weekend here in Canada! Did my first tour with my husband, we rode from Niagara to Toronto, a 140K ride.

    May 15th - 15.6 miles
    May 16th - 56 miles
    May 17 - 35.4 miles
    May 19 - 12 miles
    May 20 - 8.5 miles
    May 21 - 8.5 miles
    May 27 - 13.9 miles
    May 28 - 16.4 miles

    Total - 265.3 miles
  • SingingSingleTracker
    SingingSingleTracker Posts: 1,866 Member
    edited May 2015
    May 3 - rode 18 Miles for a duration of 1:57:44 (warm up and 1st MTN Bike Race of 2015)
    May 5 - rode 25.6 Miles for a duration of 1:34:49 (3 x 12 Zone 4 Intervals)
    May 6 - rode 11.3 Miles for a duration of 1:00:00
    May 7 - rode 17.3 Miles for a duration of 1:08:37 (4 x 4 Zone 5 Intervals)
    May 9 - rode 9.66 miles for a duration of 1:12:58 (2nd MTB Race of 2015)
    May 11 - rode 21.6 miles for a duration of 1:04:56
    May 12 - rode 18.6 miles for a duration of 1:20:26
    May 13 - rode 9.54 miles for a duration of 1:24:25 (Singlespeeding!)
    May 16 - rode 28.6 miles for a duration of 1:40:41
    May 17 - rode 26.5 miles for a duration of 1:45:23
    May 19 - rode 11.9 miles for a duration of 1:30:08 (Singlespeeding!)
    May 21 - rode 30.9 miles for a duration of 2:02:33 (Intervals)
    May 24 - rode 33.2 miles for a duration of 1:56:45
    May 25 - rode 31.9 miles for a duration of 2:18:02
    May 27 - rode 18.8 miles for a duration of 1:15:06 (Took the lid off the pot for some Zone 5 minutes - Whoot! Whoot!!!)
    May 28 - rode 6.99 miles for a duration of 00:50:24 (Sloggy Singlespeeding!)

    May Totals: 320.39 Miles - 24:02:57 Hours
  • Ohhim
    Ohhim Posts: 1,142 Member
    edited May 2015
    Back riding in the warm south today, but the humidity kept things reasonable. Did today's 34 miles on my single-speed - which I could never pull off with the hills back up north. My monthly target should be feasible as I've hit my swimming & lifting numbers, and am almost done with my running goal.

    5/5 - 16 miles
    5/6 - 12 miles
    5/7 - 12 miles
    5/8 - 12 miles
    5/9 - 20 miles
    5/10 - 12 miles
    5/11 - 10 miles
    5/13 - 17 miles
    5/15 - 42 miles
    5/16 - 14 miles
    5/17 - 30 miles
    5/18 - 3 miles
    5/19 - 12 miles
    5/20 - 12 miles
    5/22 - 25 miles
    5/23 - 17 miles
    5/24 - 62 miles
    5/25 - 17 miles
    5/26 - 24 miles
    5/28 - 34 miles

    Goal: 500 miles
    Total: 403 miles
    Remaining: 97 miles (/ 3 days = 32/day)
  • Derf_Smeggle
    Derf_Smeggle Posts: 610 Member
    edited May 2015
    Just coming off of a nerve impingement in my neck. Got a new Trek DS 8.3 last month that I am finally able to ride! Been out 4 times in the past 8 days.

    Riding only 9 to 10 miles at a time for now while the neck continues to mend, but I'm loving every minute of it.
  • bigd66218
    bigd66218 Posts: 376 Member


    May 01-17.93 miles @ 15.51avg.
    May 02-19.73 miles @ 16.01avg.
    May 03-21.14 miles @ 16.03 avg.
    May 04-19.84 miles @ 15.39 avg.
    May 05-21.14 miles @ 15.84 avg.
    May 07-21.14 miles @ 16.01 avg.
    May 08-22.28 miles @ 16.00 avg.
    May 09-21.61 miles @ 16.15 avg.
    May 10-21.17 miles @ 16.04 Avg.
    May 11-21.17 miles @ 16.05 Avg.
    May 13-9.20 miles @ 15.28 avg.
    May 14-28.71 miles @ 16.07 Avg.
    May 15-21.66 miles @ 16.10 Avg.
    May 16-21.13 miles @ 16.21 Avg.
    May 17-21.14 miles @ 15.84 avg.
    May 19-21.17 miles @ 15.81 avg.
    May 20-21.17 miles @ 16.07 avg.
    May 21-20.84 miles @ 15.89 Avg.
    May 22-21.17 miles @ 16.06 avg.
    May 23-24.14 miles @ 15.98 avg.
    May 25-32.28 miles @ 16.01 avg.
    May 26-21.48 miles @ 15.80 avg.
    May 27-21.17 miles @ 16.11 avg.
    May 28-19.78 miles @ 16.14 avg.
    May 29-21.17 miles @ 15.75 avg.


    May Total 533.36 Miles
    May Goal 500 Miles

    Easy ride today/tomorrow grass needs to be cut! :/






























  • DevilsFan1
    DevilsFan1 Posts: 342 Member
    !00+ temps are the forecast for the next few months. I won't hit these numbers again until probably October.

    5/1 - 25.02 miles
    5/3 - 15.87 miles
    5/6 - 32.3 miles
    5/10 - 29.1 miles
    5/11 - 23.9 miles
    5/13 - 24.1 miles
    5/17 - 16.9 miles
    5/19 - 14.5 miles
    5/21 - 32.2 miles
    5/24 - 15.8 miles
    5/26 - 12 miles
    5/28 - 32.6 miles

    exercise.png

  • Virkati
    Virkati Posts: 679 Member
    edited May 2015
    5/25 - 12.22 @ 11.8 (62:04)
    5/26 - 3.97 @ 10.6 (22:30)
    5/27 - 0
    5/28 - 4.12 @ 10.9 (22:46)
    5/29 - 4.15 @ 11.5 (21:39)

    MTD - 24.46
    MTG - 25.54

    exercise.png
  • m1xm0d3
    m1xm0d3 Posts: 1,576 Member
    5/02 - 18.07 @ 21.3 mph
    5/02 - 13.28 @ 16.0 mph
    5/03 - 06.10 @ 04.4 mph (Singletrack MTB)
    5/04 - 06.35 @ 18.0 mph (AM Commute)
    5/04 - 12.15 @ 18.3 mph (PM Commute)
    5/05 - 06.43 @ 16.8 mph (AM Commute)
    5/05 - 12.15 @ 18.7 mph (PM Commute)
    5/06 - 07.03 @ 18.4 mph (AM Commute)
    5/06 - 12.08 @ 17.8 mph (PM Commute)
    5/07 - 07.10 @ 17.8 mph (AM Commute)
    5/07 - 12.10 @ 17.8 mph (PM Commute)
    5/08 - 06.32 @ 17.3 mph (AM Commute)
    5/08 - 12.08 @ 17.4 mph (PM Commute)
    5/09 - 07.28 @ 19.1 mph (HIIT Sprints)
    5/12 - 06.31 @ 17.4 mph (AM Commute)
    5/12 - 12.01 @ 17.6 mph (PM Commute)
    5/13 - 06.31 @ 17.6 mph (AM Commute)
    5/13 - 13.04 @ 17.0 mph (PM Commute)
    5/14 - 06.88 @ 17.5 mph (AM Commute)
    5/14 - 13.56 @ 18.2 mph (PM Commute)
    5/15 - 06.40 @ 16.6 mph (AM Commute)
    5/15 - 13.36 @ 17.9 mph (PM Commute)
    5/16 - 04.87 @ 04.1 mph (Singletrack MTB)
    5/18 - 07.06 @ 18.8 mph (AM Commute)
    5/18 - 13.16 @ 18.0 mph (PM Commute)
    5/19 - 07.24 @ 18.9 mph (AM Commute)
    5/19 - 13.03 @ 18.0 mph (PM Commute)
    5/20 - 07.02 @ 18.8 mph (AM Commute)
    5/20 - 13.16 @ 17.4 mph (PM Commute)
    5/22 - 07.04 @ 17.4 mph (AM Commute)
    5/22 - 14.19 @ 16.8 mph (AM Commute)
    5/25 - 09.63 @ 06.8 mph (Singletrack MTB)
    5/26 - 22.41 @ 16.1 mph
    5/27 - 07.09 @ 16.9 mph (AM Commute)
    5/27 - 11.82 @ 17.7 mph (PM Commute)
    5/28 - 07.04 @ 16.6 mph (AM Commute)
    5/28 - 12.02 @ 17.8 mph (PM Commute)
    5/29 - 07.09 @ 17.5 mph (AM Commute)
    5/29 - 12.00 @ 17.5 mph (PM Commute)

    MTD: 401.98
    Goal: 450
  • Ohhim
    Ohhim Posts: 1,142 Member
    Rode another 38 miles today so I could hit up a dunkin donuts for their iced coffee happy hour. It isn't the healthiest mid-ride treat, but I'm addicted and they are discontinuing their rocky road iced coffee mix. Only 59 miles left to hit my goal, so I'll probably just split it into 2 shorter rides tomorrow/Sunday.

    5/5 - 16 miles
    5/6 - 12 miles
    5/7 - 12 miles
    5/8 - 12 miles
    5/9 - 20 miles
    5/10 - 12 miles
    5/11 - 10 miles
    5/13 - 17 miles
    5/15 - 42 miles
    5/16 - 14 miles
    5/17 - 30 miles
    5/18 - 3 miles
    5/19 - 12 miles
    5/20 - 12 miles
    5/22 - 25 miles
    5/23 - 17 miles
    5/24 - 62 miles
    5/25 - 17 miles
    5/26 - 24 miles
    5/28 - 34 miles
    5/29 - 38 miles

    Goal: 500 miles
    Total: 441 miles
    Remaining: 59 miles (/ 2 days = 29.5/day)
  • steffenson
    steffenson Posts: 312 Member
    Ohhim wrote: »
    Rode another 38 miles today so I could hit up a dunkin donuts for their iced coffee happy hour. It isn't the healthiest mid-ride treat, but I'm addicted and they are discontinuing their rocky road iced coffee mix.

    What ever gets you out there biking!
    There is a dairy farm with great homemade ice cream that I can get to about half way through a century ride - and truthfully that is a major reason why I tackle such a long, and hilly, route!

  • kcjchang
    kcjchang Posts: 709 Member
    5/2 - 61.4
    5/5 - 36.7
    5/6 - 25.2
    5/7 - 25.3
    5/9 - 78
    5/15 - 62.1
    5/17 - 28
    5/23 - 97
    5/24 - 26.6
    5/25 - 34.4
    5/26 - 25.4
    5/27 - 42.3
    5/28 - 15.5

    MTD: 557.98
    Elevation Gain: 12,287
    Time Riding: 32:30:55

    Not going to hit my goal of 700 this month :(
  • DesertGunR
    DesertGunR Posts: 187 Member
    I Loved the severe Thunderstorms that moved in about halfway through the ride. Nothing to get the pedals turning when you can actually feel the Thunder as the Lightening strikes nearby. I Loved Every Second Of It!!! Though it did cut my ride to only 2.25miles, oh well.
  • tdatsenko
    tdatsenko Posts: 155 Member
    Tomorrow is a rest day for me, but I plan to ride Sunday. So far I've done 414 miles in 22 hours this month. I've done 22 rides in total.
  • Virkati
    Virkati Posts: 679 Member
    5/25 - 12.22 @ 11.8 (62:04)
    5/26 - 3.97 @ 10.6 (22:30)
    5/27 - 0
    5/28 - 4.12 @ 10.9 (22:46)
    5/29 - 4.15 @ 11.5 (21:39)
    5/29 - 9.03 @ 9.9 (54:57)

    MTD - 33.49
    MTG - 16.51

    exercise.png
  • cowbellsandcoffee
    cowbellsandcoffee Posts: 2,975 Member
    5/1 - 15.4 miles
    5/2 - 23.3
    5/3 - 44.3
    5/4 - 10
    5/5 - 2
    5/6 - 7.2
    5/7 - 50.5
    5/8 - 20.3
    5/9 - 11.1
    5/10 - 21.3
    5/11 - 10.3
    5/12 - 10.3
    5/13 - 10.3
    5/14 - 1.3
    5/15 - 10.3
    5/16 - 10.3
    5/17 - 1.2
    5/18 - 10.5
    5/19 - 10.6
    5/20 - 11
    5/21 - 34.2
    5/22 - 11
    5/23 - 10
    5/25 - 31.2
    5/26 - 10.2
    5/27 - 10.2
    5/28 - 25
    5/29 - 7.1

    Total - 430.2
  • DevilsFan1
    DevilsFan1 Posts: 342 Member
    5/1 - 25.02 miles
    5/3 - 15.87 miles
    5/6 - 32.3 miles
    5/10 - 29.1 miles
    5/11 - 23.9 miles
    5/13 - 24.1 miles
    5/17 - 16.9 miles
    5/19 - 14.5 miles
    5/21 - 32.2 miles
    5/24 - 15.8 miles
    5/26 - 12 miles
    5/28 - 32.6 miles
    5/30 - 35.4 miles. That's a wrap for May!

    exercise.png

  • Ohhim
    Ohhim Posts: 1,142 Member
    35 easy miles this morning heading south then back up north along the beach. Just 24 more miles tomorrow to hit 500 (and 8 more running miles to complete my 150 mile running challenge). Within 5# of my weight goal, but suspect I'll need another month to properly achieve that number (vs. a dehydration ride).

    5/5 - 16 miles
    5/6 - 12 miles
    5/7 - 12 miles
    5/8 - 12 miles
    5/9 - 20 miles
    5/10 - 12 miles
    5/11 - 10 miles
    5/13 - 17 miles
    5/15 - 42 miles
    5/16 - 14 miles
    5/17 - 30 miles
    5/18 - 3 miles
    5/19 - 12 miles
    5/20 - 12 miles
    5/22 - 25 miles
    5/23 - 17 miles
    5/24 - 62 miles
    5/25 - 17 miles
    5/26 - 24 miles
    5/28 - 34 miles
    5/29 - 38 miles
    5/30 - 35 miles

    Goal: 500 miles
    Total: 476 miles
    Remaining: 24 miles
  • livingminimal_
    livingminimal_ Posts: 4 Member
    Cyclist here and just getting active on the MFP boards. I'd have to go back through my Strava to participate in this, but my goal every week is 7 hours, typically 125 miles or so. May was a little off with birthdays and family illness, but today was about 36 miles with 1K feet of climbing at a 16.8mph pace. Good little morning.
  • SingingSingleTracker
    SingingSingleTracker Posts: 1,866 Member
    May 3 - rode 18 Miles for a duration of 1:57:44 (warm up and 1st MTN Bike Race of 2015)
    May 5 - rode 25.6 Miles for a duration of 1:34:49 (3 x 12 Zone 4 Intervals)
    May 6 - rode 11.3 Miles for a duration of 1:00:00
    May 7 - rode 17.3 Miles for a duration of 1:08:37 (4 x 4 Zone 5 Intervals)
    May 9 - rode 9.66 miles for a duration of 1:12:58 (2nd MTB Race of 2015)
    May 11 - rode 21.6 miles for a duration of 1:04:56
    May 12 - rode 18.6 miles for a duration of 1:20:26
    May 13 - rode 9.54 miles for a duration of 1:24:25 (Singlespeeding!)
    May 16 - rode 28.6 miles for a duration of 1:40:41
    May 17 - rode 26.5 miles for a duration of 1:45:23
    May 19 - rode 11.9 miles for a duration of 1:30:08 (Singlespeeding!)
    May 21 - rode 30.9 miles for a duration of 2:02:33 (Intervals)
    May 24 - rode 33.2 miles for a duration of 1:56:45
    May 25 - rode 31.9 miles for a duration of 2:18:02
    May 27 - rode 18.8 miles for a duration of 1:15:06 (Took the lid off the pot for some Zone 5 minutes - Whoot! Whoot!!!)
    May 28 - rode 6.99 miles for a duration of 00:50:24 (Sloggy Singlespeeding!)
    May 30 - rode 19.5 miles for a duration of 1:07:34

    May Totals: 339.89 Miles - 25:10:31 Hours

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