CHALLENGE FOR MAY 2015 -- SAY "NO" TO NO LATE NIGHT SNACKING

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  • mrJRamos2015
    mrJRamos2015 Posts: 73 Member
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    May 28th:
    Me:12
    LNS: 16*

    Sorry I have been incommunicado the last week or so. I got so discouraged with myself for giving into temptation so many nights. I need to purge the kitchen of all this junk food that I love so much. I keep telling myself it's okay to eat it as long as I limit my portions to something reasonable and also budget in in my calorie goals for the day. Once I start, all bets are off though. More often than not, I will eat (and overeat) the things that are in the cupboards. I also mistakenly think that being tired gives me license to "eat something" to give myself more energy. A short nap would serve the purposes better and I usually wake refreshed and not hungry. Tools to put into use sooner rather than later!

    For those that know I recently got a new dog, she is adjusting quite well to her new environment. She is a 2 1/2 year old retired racing greyhound. She's an excellent companion to my other dog (a 6 year old Vizsla) and gives me a reason to walk in the evenings. Emily is a wonderful addition to our home!

    Great job to all of you! So many of you have kept your LNS to single digits. I hope to do the same in next month's challenge.

    Have a great weekend! I'm bracing myself for the 100+ degrees we're supposed to have this weekend (I live in Arizona so I am grateful for all the great mild weather we've had in the month of May). Say Strong and say "NO!" to Late Night Snacking.

    Peace,

    Jeff :)
  • HappyTrails7
    HappyTrails7 Posts: 878 Member
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    May 28

    Me: 22*
    LNS: 6
  • rainydayworkout
    rainydayworkout Posts: 114 Member
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    May 27th and 28th

    Me 18*
    LNS 10
  • BRaye325
    BRaye325 Posts: 1,383 Member
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    May 28

    Me: 25*
    LNS: 3
  • gothchiq
    gothchiq Posts: 4,598 Member
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    When I can sleep okay, and go to bed on time, that takes care of the problem because I'm not awake late at night TO snack... But! When insomnia strikes, I'm screwed! X(
  • Mare7272
    Mare7272 Posts: 110 Member
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    May 29

    Me: 14
    LNS: 3
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    New challenging for June coming soon!! :):)
  • HappyTrails7
    HappyTrails7 Posts: 878 Member
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    May 29

    Me: 22
    LNS: 7*
  • summ_17
    summ_17 Posts: 1 Member
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    lamlam2013 wrote: »
    New challenging for June coming soon!! :):)

    This is for me....see you in June!
  • BRaye325
    BRaye325 Posts: 1,383 Member
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    May 29

    Me: 26*
    LNS: 3
  • rainydayworkout
    rainydayworkout Posts: 114 Member
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    May 29th

    Me 18
    LNS 11*
  • GrandmaJackie
    GrandmaJackie Posts: 35,910 Member
    edited May 2015
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    May 29
    Me: 25*
    LNS: 4

    Streak 7
  • carolina_r
    carolina_r Posts: 359 Member
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    May 30

    Me: 26* LNS: 4
  • GrandmaJackie
    GrandmaJackie Posts: 35,910 Member
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    May 30
    Me: 26*
    LNS: 4

    Streak 8
  • judithgreene2014
    judithgreene2014 Posts: 124 Member
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    judithgreene2014 wrote: »
    judithgreene2014 wrote: »
    GrandmaJackie wrote: »
    May 20
    Me: 18*
    LNS: 2

    Streak 10

    You go girl!!! o:)
    judithgreene2014 wrote: »
    judithgreene2014 wrote: »
    judithgreene2014 wrote: »
    judithgreene2014 wrote: »
    judithgreene2014 wrote: »
    ME: 6*
    LNS 0
    Looking to top my record in April o:)

    Me 7* LNS 0 Streak 28
    Thanks to this challenge I made my first personal hurdle 10 lb loss! o:)

    ME: 13 LNS: 0 Streak 34
    Sorry haven't logged In of late, but staying in the game and planning on a strong finish! So much inspiration from seeing everyone's progress. Awesome! o:)o:)o:)

    ME: 17 LNS:1 Streak:0
    Time to start another streak! o:)

    ME: 18 LNS:1 Streak:1
    o:)

    ME: 26 LNS:1 Streak: 9 o:)

    ME: 29 LNS: 2 finishing stronger each time....see you in June o:)
  • judithgreene2014
    judithgreene2014 Posts: 124 Member
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    lamlam2013 wrote: »
    New challenging for June coming soon!! :):)

    Yeah!!! Bring it on!! This has been such a big help! TY
  • judithgreene2014
    judithgreene2014 Posts: 124 Member
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    GrandmaJackie wrote: »
    May 30
    Me: 26*
    LNS: 4

    Streak 8

    Told you you could do it! You go girl o:)
  • zaza54
    zaza54 Posts: 1,475 Member
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    I missed the May challenge, but I look forward to the June challenge. I need this!
  • rainydayworkout
    rainydayworkout Posts: 114 Member
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    May 30th

    Me 19*
    LNS 11
  • BRaye325
    BRaye325 Posts: 1,383 Member
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    May 30

    Me: 27*
    LNS: 3

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