30 Day Shred (30DS) - Starting 5/23

Count me in as well!! I have tried twice already and stopped after four days. So out of shape...but this will give me encouragement to keep at it this time

I'm in! I'm actually 3 days in already but I dont want to loose motivation and it will be so much better knowing that other people are going through it too! I have taken my measurements but will leave posting them til the end. - something to look forward to - hopefully! Good luck everyone, we can do it! :-)

I'm in the UK so probably a bit in front of most of us here but day 2 completed and I'm still alive!

Good luck everyone, start as you mean to go on! You can do it!

I'm in. Albeit a day or two late. Starting Day 1 in about 3 minutes...

Day one completed last night
will add measurements shortly
thanks for the thread i need all the help i can get:drinker:

well I started a few days ago but, last night was the first time I got thru circuit 2 and almost all of circuit 3. Keep up the good work everyone who is doing this!!!

Day 2 Level 1 done! Sadly, we've had our first 30DS casualty. Due to a MASSIVE BedtimeFAIL, my toddler was awake for my workout today and decided that sneaking up on Mommy while she's doing bicep curls was a good idea. Poor guy took a weight to the face for his trouble. ;.; After a break for cuddles, apologies, and nursies, workout continued without incident... though any more questions/comments about exercises, lying down, push it out, or kiss it better and I may have had to throttle him. x.x;;

... Is anyone else having knee trouble?

Yes me, I've been also doing the Active Sport 2 on the wii and it has a lot of squats which really doens't help. When I first started i'm sure it was too much for me (I hadn't done any exercise for years) as I couldn't even get up and down the stairs afterwards without my knees hurting so I left it and started walking everywhere to begin my exercise journey gently. I don't "push through the pain". If it hurts I quit. I want to be able to carry on exercising not spend weeks resting so it's not worth the risk imo.

I'm applying cold packs to my knees after exercising, if it feels uncomfortable I try a diy low impact version ( you should see me bouncing instead of skipping lol) and try to have a couple of days rest (not gonna happen with the 30DS). I'm sure though, that after a bit of weight loss and continuing to exercise that my knees are improving.

Good luck with everything!

Count me in. I'm on day 3 and I'm sore but I'm pushing through.

OK, day 2 whooped my butt. But I'm doing it again tonight with my hubby hopefully. I'm going to measure now and see where my starting point is. Good luck ladies!

I just started today - a day late, I hope I can still join in.

I've done the workout off and on, but never for the full 30 days in a row. That's my goal now. My kids just got out of school for the summer and I know I"m not going to be able to keep up my regular gym workouts, so this is my focus for the time being. I figure no matter how crazy it gets with four kids at home, I should be able to steal 25 minutes to myself for this!

holy crap i didn't think i would sweat this much!! day 2 is in the books and i'm def feeling it. hoping i can do my interval workout at the gym tonight.

Good Job Ladies!! Keep up the good work!!

Started today:)