June 2015 Running Challenge

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Replies

  • Virkati
    Virkati Posts: 679 Member
    6/1 - 1.2

    MTD - 1.23
    MTG - 23.77

    Slow start, but it's still a start!
  • mmabry72
    mmabry72 Posts: 100 Member
    In for 75!

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    June - 1 3.75
  • kristinegift
    kristinegift Posts: 2,406 Member
    6/1: Marathon recovery day
    6/2: 1.3 miles nice and slow

    Quads are still sore from Sunday (probably because they were intermittently cramping for the last 2-3 miles of the marathon) but otherwise feeling good. Should be back to 4-6 milers this weekend :)

    1.3/120 miles

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  • skippygirlsmom
    skippygirlsmom Posts: 4,424 Member
    7lenny7 wrote: »
    0 for 50 miles so far. I've shut myself down since Friday trying to get rid of this tweak in my Achilles. I did walk 5 miles yesterday though, with out any ill effect.

    I'm planning on running again on Saturday while my son has soccer practice. Just a couple of miles to see how my Achilles responds.

    Have tried stretching with a band? When Skip hurt hers she used a band to stretch and then ice. Hope it's better soon.
  • 7lenny7
    7lenny7 Posts: 3,319 Member
    edited June 2015
    Have tried stretching with a band? When Skip hurt hers she used a band to stretch and then ice. Hope it's better soon.

    I'm doing eccentric heel drops to help it heal. Several places online have called this the "gold standard" for Achilles Tendinopathy. I've been pretty happy with the results.

  • rajnigandha21
    rajnigandha21 Posts: 121 Member
    edited June 2015
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  • cw106
    cw106 Posts: 945 Member
    1/6 5km
    2/6 10km
  • MonsoonStorm
    MonsoonStorm Posts: 371 Member
    1/06 - 2.07
    2/06 - 2.17

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  • crispsandwich
    crispsandwich Posts: 177 Member
    I'm in but walking as can't run!!!!
  • isulo_kura
    isulo_kura Posts: 835 Member
    edited June 2015
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    1/6 - Recovery
    2/6 - 14.4 miles (2 runs)

    This mornings 9 miles was well rivers of mud. Doing a lot of hill sessions this month, So 9 miles of hill repeats in the pouring rain with trails that had turned to rivers of mud . It was fun honest

    This evening just over 5 miles with my 4 legged training partner was like a different day with sunshine and a lot less mud. Some pictures from this afternoon below, Notice the labrador leaving me in her wake in the second one
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  • autumnblade75
    autumnblade75 Posts: 1,641 Member
    6/02/15 - 6.25 miles

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  • happyweight2011
    happyweight2011 Posts: 5 Member
    6/2/15 - 1 mile

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  • LadyBohFaith
    LadyBohFaith Posts: 5 Member
    I would like to join. I used to run regularly, but I am basically starting from scratch so I will set a goal of 25 miles.
  • DonPendergraft
    DonPendergraft Posts: 520 Member
    4 miles today!
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  • fit_at_fifty
    fit_at_fifty Posts: 56 Member
    first day today, hope my ticker works
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  • kristinegift
    kristinegift Posts: 2,406 Member
    6/1: Marathon recovery day
    6/2: 1.3 miles nice and slow + 3.7 miles walk-run in afternoon

    5/120 miles

    It was too beautiful this afternoon to stay inside! Went back out and walk-ran (about 75% walk, 25% run) which really loosened up my stiff post-marathon quads. Plus I got to explore the park by the house my parents moved into last winter and it was very pretty and peaceful.

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  • Elise4270
    Elise4270 Posts: 8,375 Member
    6/1 rest
    6/2 -2.25 hot sore miles, Reformer Pilate's


    Training plan looks like 60ish on the miles this month. So my goal will be adjusting my goal accordingly.


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  • JimCrackinDandy
    JimCrackinDandy Posts: 147 Member
    Thanks again Mr. Stan. Glad to be back. Many blessings to all this new month! I'm in for 108 as per my training plan.

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  • briebee7
    briebee7 Posts: 224 Member
    I am dropping my mileage down a bit for June. Lots of travel and work this month! Aiming for 130 miles

    06/01 - 2

    2/128 remaining.
  • noirbook
    noirbook Posts: 6 Member
    6/1: 1 mile walk
    6/2: 1.52 mile run and 1.18 mile walk

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