70 pounds in 6 months!!

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misssmadalyn
misssmadalyn Posts: 360 Member
in Success Stories
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Replies

  • sistrsprkl
    sistrsprkl Posts: 1,013 Member
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    Wow, that's a huge accomplishment! Congrats! You're beautiful!!
  • Ag830
    Ag830 Posts: 7 Member
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    Omg! You look amazing! You must've been going been going bananas in the gym. May I ask exactly how you got this far? Any tips? Lol
  • niharikashukla28
    niharikashukla28 Posts: 310 Member
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    u look beautiful at both the weights! :) amazing accomplishment :#
  • jee_nee_us
    jee_nee_us Posts: 107 Member
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    arent you beautiful
  • rckk18
    rckk18 Posts: 27 Member
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    Great Job !!!!! Almost at your Goal.
  • angelruth_16
    angelruth_16 Posts: 3 Member
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    Wow you look amazing! congrats! any tips on how you did this ?
  • nicoleexo2015
    nicoleexo2015 Posts: 98 Member
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    You're gorgeous and amazing transformation. Congrats on your weight loss(:
  • misssmadalyn
    misssmadalyn Posts: 360 Member
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    angelruth_16 wrote: »
    Wow you look amazing! congrats! any tips on how you did this ?
    Ag830 wrote: »
    Omg! You look amazing! You must've been going been going bananas in the gym. May I ask exactly how you got this far? Any tips? Lol

    I stay within my carb , fat& sugar goals, when I go to the gym I do intervals which is going super fast for 2 minutes & slowing down for 2 minutes. You can do however long you want- it helps burn fat . I also worked on toning right away. I use resistance, incline& weights while working out to also add muscle. I eat 1700 calories a day & eat back half of the calories I burn in a workout.
  • misssmadalyn
    misssmadalyn Posts: 360 Member
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    nicoleexo2015 wrote: »
    You're gorgeous and amazing transformation. Congrats on your weight loss(:
    niharikashukla28 wrote: »
    u look beautiful at both the weights! :) amazing accomplishment :#
    sistrsprkl wrote: »
    Wow, that's a huge accomplishment! Congrats! You're beautiful!!

    Thank you!!!! :)

  • misssmadalyn
    misssmadalyn Posts: 360 Member
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    jee_nee_us wrote: »
    arent you beautiful

    Thanks!
  • CrystalConsults
    CrystalConsults Posts: 67 Member
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    Fabulous!
  • Muzzoozal
    Muzzoozal Posts: 33 Member
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    good job - and it's not because your starving or being unhealthy - just sticking to a successful plan
    !
  • misssmadalyn
    misssmadalyn Posts: 360 Member
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    spttdb wrote: »
    good job - and it's not because your starving or being unhealthy - just sticking to a successful plan
    !

    Yup starving is a very bad idea not only because it's unhealthy but because the weight will come right back on .. Thank you!!
  • misssmadalyn
    misssmadalyn Posts: 360 Member
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    CrystalConsults wrote: »
    Fabulous!

    Thank you :)
  • misssmadalyn
    misssmadalyn Posts: 360 Member
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    rckk18 wrote: »
    Great Job !!!!! Almost at your Goal.

    Yes I'm thinking 20 more :)
  • BecomeBetterThanMyYesterMe
    BecomeBetterThanMyYesterMe Posts: 114 Member
    edited June 2015
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    Oh Wow!! Good Job!! You look awesome!

    Edit: What was your starting weight? What's your height?
    An inspiration to all of us!
  • vinerie
    vinerie Posts: 234 Member
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    Nice job!!
  • misssmadalyn
    misssmadalyn Posts: 360 Member
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    BecomeBetterThanMyYesterMe wrote: »
    Oh Wow!! Good Job!! You look awesome!

    Edit: What was your starting weight? What's your height?
    An inspiration to all of us!

    I am 5'5 I started at 247 I am now 177
  • chesnity3
    chesnity3 Posts: 960 Member
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    Great job!
  • lindsaynicole01
    lindsaynicole01 Posts: 1 Member
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    Awesome job! How many days a week are you working out.

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