Question on Protein whey vs casein

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Replies

  • Urban_Princess
    Urban_Princess Posts: 219 Member
    I used casein once...and never will i use it again. I don't know why but I felt "fuller" everywhere especially my legs and arms. As soon as I went back to whey everything deflated haha

    However, because casein has a much different consistency than whey i couldn't eat it straight from a bowl but it did make mixing it with yogurt a little yummier.
  • yopeeps025
    yopeeps025 Posts: 8,680 Member
    Urban_Princess wrote: »
    I used casein once...and never will i use it again. I don't know why but I felt "fuller" everywhere especially my legs and arms. As soon as I went back to whey everything deflated haha

    However, because casein has a much different consistency than whey i couldn't eat it straight from a bowl but it did make mixing it with yogurt a little yummier.

    You don't like to feel the pump. That is ok.
  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
    What a thread, whey vs casein, shopping lists vs length and girth, jeeps vs child saving accounts. I'm glad I saved enough calories for popcorn!
  • mattyc772014
    mattyc772014 Posts: 3,543 Member
    qbc5epfiar7w.jpg
    sh.jpg 66.8K
  • Michael190lbs
    Michael190lbs Posts: 1,510 Member
    RuNaRoUnDaFiEld wrote: »
    What a thread, whey vs casein, shopping lists vs length and girth, jeeps vs child saving accounts. I'm glad I saved enough calories for popcorn!

    THAT MADE ME LAUGH OUT LOUD!!!!! Thank you1!

  • J72FIT
    J72FIT Posts: 6,008 Member
    RuNaRoUnDaFiEld wrote: »
    What a thread, whey vs casein, shopping lists vs length and girth, jeeps vs child saving accounts. I'm glad I saved enough calories for popcorn!
    =)
  • Michael190lbs
    Michael190lbs Posts: 1,510 Member
    JarethG wrote: »
    Michael190lbs wrote: »
    If It doesn't matter how many times a day you eat as long as you meet your needs does switching from whey protein to Casein protein matter? I like the way triple chocolate Casein protein tastes so much better than whey chocolate but the marketing hype on whey protein is so overwhelming just looking for advice.

    Thank you.

    Do you think it matters? What has your research told you so far?

    People are freaking nuts..lol Point taken live and learn!! lol

  • Michael190lbs
    Michael190lbs Posts: 1,510 Member
    everywhere..
  • jpaulie
    jpaulie Posts: 917 Member
    Michael190lbs wrote: »
    LJ- TJ 2005 35" MTR- The thing is a tank

    89r3kcc0xewm.jpg


    I love the Jeep, have a 2012 Rubicon. I modified it to run on protein powder ;)
  • kwtilbury
    kwtilbury Posts: 1,234 Member
    jpaulie wrote: »
    Michael190lbs wrote: »
    LJ- TJ 2005 35" MTR- The thing is a tank

    89r3kcc0xewm.jpg


    I love the Jeep, have a 2012 Rubicon. I modified it to run on protein powder ;)

    Such a waste. You can run it for much less money on carbohydrates.
  • nam985
    nam985 Posts: 140 Member
    For me there is a huge difference between the whey versus casein powders. I have to stick to pure isolated whey protein as I'm highly allergic to the casein component of milk and call me crazy but I have never been a huge fan of breaking out in full body hives. I can tolerate a tiny bit of milk on cereal, and a splash of cream in my coffee but any more than that sends me running for the Benedryl!
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