I need an Internet Doctor Opinion
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What about using golf balls/tennis balls as a form of self-massage? You can google it...or maybe even foam roll the shins? Maybe it is a nerve issue, but running sucks *kitten* anyway - so its not like your missing out on much.
At least get a different doctor.0 -
yeah. I use a foam roller now. that tends to work best on hammys. I thought about compartment syndrome but doctor doesn't think that it is it since I get numbness 6-12 hours after running and feel great during it.0
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