67 pounds in the last 6 months.. dont give up!!

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Replies

  • Andrewcpimpin
    Andrewcpimpin Posts: 124 Member
    Drool
  • jee_nee_us
    jee_nee_us Posts: 107 Member
    Most girls complain and worry about their breasts that they might disappear if they lose weight , you seem to have done pretty well. Congrats.
  • shanaenaebrooks
    shanaenaebrooks Posts: 4 Member
    Great job! Hope one day I can post a before and after like this!!

    I need to lose 40-50 lbs!!
  • Linseymout
    Linseymout Posts: 159 Member
    Well done!!! You look fantastic!
  • soldiergrl_101
    soldiergrl_101 Posts: 2,205 Member
    michelle4698 wrote: »
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    i started at 211 and am currently at 144..

    OMG you look great you are right where I want to be. I hit 211 yesterday from 222. What did you do to get there?

  • Gena_Beana
    Gena_Beana Posts: 66 Member
    You look super great! I do well removing white carbs too (white breads, white potatoes, white rice, white pasta, etc). I find that I rarely crave anything at all with the removal of those foods. You look absolutely fabulous!! Oh, and I too have found a love of raw spinach!
  • Klw43
    Klw43 Posts: 61 Member
    You look great. Nice work and such an inspiration.

    Thanks for sharing :)
  • Plooty222
    Plooty222 Posts: 76 Member
    So inspiring!! You look radiant in your after. Such a motivation to me. Congrats!!
  • ronronronj
    ronronronj Posts: 474 Member
    Congrats on your success! One thing I would caution you about the spinach: I hope you are flushing your system well. Spinach has oxalic acid, which can precipitate calcium in your system and cause kidney stones. Doesn't happen to everyone, but just be careful!
  • Sirrunsalot75
    Sirrunsalot75 Posts: 370 Member
    Wow! Great work. Congrats
  • dshearrer
    dshearrer Posts: 25 Member
    Congrats!! Keep up the great work- you actually look happier too
  • southernyogini
    southernyogini Posts: 55 Member
    Inspiring!!!
  • jodienjayden
    jodienjayden Posts: 32 Member
    You are awesome!!! I have gone from 209 in November to 135 today. I feel your excitement girlfriend!!! Way to go. You look awesome. So you allow yourself cheat days or no? Just wondering because I do :) Not crazy cheat days but I allow myself more carbs and I also drink a couple nights a week. Gin and Diet Tonics or Diet Coke and Crown :) I constantly watch my carbs though. Add me!
  • pattyserenity
    pattyserenity Posts: 21 Member
    You look amazing wow I'm motivated I needed this post
  • angelexperiment
    angelexperiment Posts: 1,917 Member
    Beautiful! How tall are you?
  • janeflournoy
    janeflournoy Posts: 1 Member
    Wow!! Fantastic job!! Today is Day 1 for me... I hope to stick with it!!
  • JenniferIsLosingIt
    JenniferIsLosingIt Posts: 595 Member
    hobbeskastiel wrote: »
    michelle4698 wrote: »
    my goal is 140.. i have 4 more pounds to go. I dont eat any salts sugars or carbs. i have a very strict fruits veggies and protein diet. no dairy. i workout every day. oncw in awhile i will go two times a day.

    You're doing great but uh, fruits and veggies are carbs.

    Pretty sure she meant breads pastas etc...
  • urloved33
    urloved33 Posts: 3,323 Member
    B)cheering_minions.gif
  • aippolito1
    aippolito1 Posts: 4,894 Member
    Hubba hubba! Great job :smiley:
  • Some_Watery_Tart
    Some_Watery_Tart Posts: 2,250 Member
    jee_nee_us wrote: »
    Most girls complain and worry about their breasts that they might disappear if they lose weight , you seem to have done pretty well. Congrats.
    Well, that was.....creepy.
  • 34blast
    34blast Posts: 166 Member
    great job!
  • jennifermi
    jennifermi Posts: 50 Member
    I hope you realize the kind of motivation you have given others. It sure motivates me!
  • GibsonSG_67
    GibsonSG_67 Posts: 1,406 Member
    edited June 2015
    I didn't read the other posts, so i'm sure this has been posted a bunch of times but you look amazing!! Go to the head of the class!
  • debtay123
    debtay123 Posts: 1,327 Member
    Fabulous Job! YOU are truly an inspiration. Love the new healthier you. You look great and also it appears that you feel great too ! THAT is all that truly matters- keep up the good work.
  • jharris1378
    jharris1378 Posts: 88 Member
    Great job. You look amazing.
  • erojoy
    erojoy Posts: 554 Member
    You look absolutely awesome. Congratulations on finding what works for you! <3
  • Daniv84
    Daniv84 Posts: 12 Member
    Some_Watery_Tart wrote: »
    jee_nee_us wrote: »
    Most girls complain and worry about their breasts that they might disappear if they lose weight , you seem to have done pretty well. Congrats.
    Well, that was.....creepy.

    Bahaha I was thinking the same!


    Great job girl! Inspiration!!
  • swiftyoung
    swiftyoung Posts: 298 Member
    You have done an incredible job. Congratulations :o . Thank you so much for sharing your post. I'm just start on my journey ( again) but I have 6 months before my 50th birthday and I'm hoping to match your results. Could you let me know your average daily break down for protein, carbs, sugar, fat and calories?
  • happyheart15
    happyheart15 Posts: 383 Member
    Some_Watery_Tart wrote: »
    jee_nee_us wrote: »
    Most girls complain and worry about their breasts that they might disappear if they lose weight , you seem to have done pretty well. Congrats.
    Well, that was.....creepy.

    Not only was it creepy, it's inaccurate. I highly doubt he's qualified to be speaking on what "most girls" do.
  • Becky7215
    Becky7215 Posts: 1 Member
    michelle4698 wrote: »
    Every morning i have an egg white omelette loaded with spinach and a 1/2 cup of whole grain oats with a 1/2 cup blueberries.. i also take 5 pills of organic wheat grass with that.. lunch ill have a salad with lots of spinach or ill have a smoothie with spinach other veggies and fruit.. ill eat veggie chips here and there.. supper always consists of tuna, unsweetened applesauce.. or a sugar free jello.. rice cake.. etc things like that.. i have a variety of sides.. but i do eat alot of fruits and veggies.. i absolutly love spinach and blackberries.. u just have to find what you like and what works for you.

    You really have had an amazing transformation! Very inspiring to a new member like me. Just so I don't get my hopes up, though, can you say a little about what you do at the gym? About how many calories have you been eating? Did you mean haters are accusing you of eating too little? What you describe does sound like very little food and awfully repetitive. That part is kind of discouraging to me.
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