Whose keen to do a 10,000 (at least) step challenge daily for the next month

13

Replies

  • MamaBirdBoss
    MamaBirdBoss Posts: 1,516 Member
    On my 20k days, I do circuit training, BTW. I'd like to handle more directed exercise for less walking. I'm trying to shift my balance, but I have to build strength.
  • fr3smyl
    fr3smyl Posts: 1,418 Member
    MamaBirdBoss wrote: »
    MakePeasNotWar wrote: »
    MamaBirdBoss wrote: »
    25k+

    Wow, 25k is impressive. Mind if I ask how you get so many steps in? That would literally take me 6+ hours.

    Treadmill desk. About 100 steps a minute. So, yeah, about 6 hours.

    Awesome!
  • MamaBirdBoss
    MamaBirdBoss Posts: 1,516 Member
    And I've also TOTALLY burnt out the motor on this treadmill. Waiting for the next to come in as I fight with this one. Would like a nice one, but it doesn't actually physically fit in my office, soooooo....
  • fr3smyl
    fr3smyl Posts: 1,418 Member
    reddhedddd wrote: »
    AChildAtHeart wrote: »
    My goal on my new Microsoft band is 5,000 but maybe jumping in here would motive me to do more. I know I really need to do 10,000. Would love to join in and see if peer pressure will keep me moving more.

    I'm trying for 10000 too... I'm getting about 5000 right now.

    Right on! Way to stretch yourself.
  • fr3smyl
    fr3smyl Posts: 1,418 Member
    I'm at 7.3k right now with 3 hours to go. Alright. ...time to get it in gear.
  • fr3smyl
    fr3smyl Posts: 1,418 Member
    Woohoo! 10.4k I made it!
  • amberjean503
    amberjean503 Posts: 8 Member
    12k plus today! Mostly at work.
  • amberjean503
    amberjean503 Posts: 8 Member
    Question... If I do 10k on a regular basis at work, should I shoot for more? 15-20k?
  • MamaBirdBoss
    MamaBirdBoss Posts: 1,516 Member
    Totally depends on how it lines up with your overall goals.
  • sillymetwo
    sillymetwo Posts: 50 Member
    20,098 steps today!
  • ELEANOR43da
    ELEANOR43da Posts: 166 Member
    msfoxy_25 wrote: »
    I'm in!
  • ELEANOR43da
    ELEANOR43da Posts: 166 Member
    I'm up to try. Been reaching 5000.
  • Leslierussell4134
    Leslierussell4134 Posts: 376 Member
    edited July 2015
    MamaBirdBoss wrote: »
    On my 20k days, I do circuit training, BTW. I'd like to handle more directed exercise for less walking. I'm trying to shift my balance, but I have to build strength.

    Can I ask you which monitor you use to track your steps?
    I do circut Training also with a trainer for an hour 3 days a week. I run at 6.5 miles per hour between all sets for 2 minutes at a time and I never go over 6,000 steps during that hour. Plus I walk a lot as a nurse and even on my busiest days I don't hit 20k. I might get 17 to 18k. So I'm impressed!
  • MamaBirdBoss
    MamaBirdBoss Posts: 1,516 Member
    edited July 2015
    Leslierussell4134 wrote: »
    MamaBirdBoss wrote: »
    On my 20k days, I do circuit training, BTW. I'd like to handle more directed exercise for less walking. I'm trying to shift my balance, but I have to build strength.

    Can I ask you which monitor you use to track your steps?
    I do circut Training also with a trainer for an hour 3 days a week. I run at 6.5 miles per hour between all sets for 2 minutes at a time and I never go over 6,000 steps during that hour. Plus I walk a lot as a nurse and even on my busiest days I don't hit 20k. I might get 17 to 18k. So I'm impressed!

    Fitbit! My highest has been 30k.
  • reddhedddd
    reddhedddd Posts: 3 Member
    ELEANOR43da wrote: »
    I'm up to try. Been reaching 5000.

    We can encourage each other ...I average about 5,000 too but yesterday I got 6660!
  • reddhedddd
    reddhedddd Posts: 3 Member
    fr3smyl wrote: »
    Woohoo! 10.4k I made it!

    Thanks for encouraging me! WTG!!
  • dawniemate
    dawniemate Posts: 395 Member
    16000 today. ...keep on walking! !!! :wink:
  • rajnigandha21
    rajnigandha21 Posts: 121 Member
    edited July 2015
    I am in. Have the MSN apps on my phone and didn't notice it was tracking my runs and walks!! For last week my average was 10K+. I plan to cover 10 km 5 days a week by run and walk.
    02/07- 15118 steps: 10.5 km
  • dawniemate
    dawniemate Posts: 395 Member
    rajnigandha21 wrote: »
    I am in. Have the MSN apps on my phone and didn't notice it was tracking my runs and walks!! For last week my average was 10K+. I plan to cover 10 km 5 days a week by run and walk.
    02/07- 15118 steps: 10.5 km

    Keep it up that's great. :smiley:
  • MamaBirdBoss
    MamaBirdBoss Posts: 1,516 Member
    Oh, and I mean I do circuit training AFTER I hit 20k walking. :) Circuit training only adds about 1000 steps.
  • MamaBirdBoss
    MamaBirdBoss Posts: 1,516 Member
    22K+ got me past my calorie goals for the day because I did a tiny bit of jogging outdoors!
  • linzee32
    linzee32 Posts: 86 Member
    11566 yesterday
  • fr3smyl
    fr3smyl Posts: 1,418 Member
    11,200 for me today, yay!
  • MamaBirdBoss
    MamaBirdBoss Posts: 1,516 Member
    Will be about 15k today, maybe a little less, which is AWESOME because...I"M ABLE TO RUN A LITTLE!!! So I'm getting my burn in less steps and less time. :DDDDD
  • MamaBirdBoss
    MamaBirdBoss Posts: 1,516 Member
    12k! It's technically a rest day, but I walked/jogged 4.9 miles...in 66 minutes!!!!! So thrilled at my body.
  • MamaBirdBoss
    MamaBirdBoss Posts: 1,516 Member
    15k.
  • MamaBirdBoss
    MamaBirdBoss Posts: 1,516 Member
    Nearly 20k. Walked extra because I was hurting.
  • sandels7
    sandels7 Posts: 49 Member
    Count me in!
  • dawniemate
    dawniemate Posts: 395 Member
    Not posted for a couple of days but kept the walking up !! Just got in from 6 mile fast walk. .feel shattered but relaxed. ...walking is soo good. ....come on we are all doing great :wink:
  • MamaBirdBoss
    MamaBirdBoss Posts: 1,516 Member
    10k+ :) Love that I can run now, but that's not enough--my legs will be mad. Lots walking today.
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