Lose 5lbs in July 2015 Open Group
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SW: 176.9
CW: 163.4
GW: 158
Weigh in Dates:
7/01: 163.4
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I'm in!
SW:140
CW: 01JUN15-138.0
GW:130
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CW 7/1/15: 129.8
GW: 125
Time to get serious about these last 5 lbs. I'm in!0 -
I'm I
SW 194
GW 135
CW 170
I have lost 24 lbs can't believe I have gotten this far!
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Joining Current weight :166.5. Goal weight :158.00
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Let's do this!
SW: 225.3 (06/01/2015)
CW: 219.2
GW:215
Weigh in dates:
Start of the month(07/01 Wednesday): 219.2
07/04 Sat:
07/11 Sat:
07/18 Sat:
07/25 Sat:
End of the month(07/31 Friday):
Total weight lost:0 -
Aiming to lose more than 5lbs, but need the motivation.
SW: 286
GW:199
Height 5'3
Total weight lost:0 -
I need an accountability partner. I can workout fine, but my diet is not consistent and I am not getting the results I need.
SW: 145
CW: 132
GW: 125
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WHOO round two! \o/ Let's do this!!
SW:(Starting weight): 188.8 lbs
CW:(Current weight): 174.4 lbs
GW:(Goal weight for this month): 169.4 lbs
Weigh in dates:
Start of the month(07/01 Wednesday): 174.4
07/04 Sat:
07/11 Sat:
07/18 Sat:
07/25 Sat:
End of the month(07/31 Friday):
Total weight lost this month: 0 lbs
Really hoping to see something in the 160's. I think I would be ecstatic even if it were 169.9, haha!0 -
SW 156
CW 152 ( 3/06/2015
GW 136 by sept 2015
Good luck everyone0 -
SW:191lbs
CW: 172lbs
GW:150lbs
Weigh in dates:
Start of the month(07/01 Wednesday): NA
07/04 Sat: 172lbs
07/11 Sat:
07/18 Sat:
07/25 Sat:
End of the month(07/31 Friday):
Total weight lost: -2lbs
Yay! Down 2lbs from Friday last week - I've been weighing myself on Fridays since I started using MFP so I didn't weigh in on Wednesday this week, I thought I'd wait until Saturday. I've followed my plan every day except Thursday lunchtime, when I had a bad day at work and ended up making some bad decisions involving crisps, chocolate and biscuits! But whereas before I would have just gone home and got a takeaway, and icecream and other crap from the corner shop (because my day's 'already ruined' so I might as well 'enjoy it' and start again tomorrow), I gave myself a stern talking to and came home, had soup for supper and didn't give in. I'm so pleased with myself as this has been a major problem with me - I could easily polish off 3000 calories on one of these binges, and then I was complaining that I wasn't losing weight! I think knowing that I had to weigh in on Saturday and be accountable to this thread also helped
Good luck everyone!0 -
OK I'm in.
SW: 163lb (last weigh-in was last Friday, 26th June)
CW:
GW: 158lb
Weigh dates: 4/7/15 - 160lb
Well I was aiming for 1lb but got 3. I've not stopped all week but it's a bit higher than I wanted. More calories this week I think! Good luck everyone x0 -
SW: 142lbs/64.5kg
CW: 143lbs/64.9kg
GW: 138lbs/62.5kg
Weigh in dates:
Start of the month(07/01 Wednesday): 142lbs/64.5kg
07/04 Sat: 143lbs/64.9kg
07/11 Sat:
07/18 Sat:
07/25 Sat:
End of the month(07/31 Friday):
Total weight lost: gained 1 pound0 -
SW:229
CW:229 (only on my 2nd Day)
GW:2220 -
SW:249
CW:216
GW:198
EOM JUN GW: 215
EOM JUL GW: 210
EOM AUG GW: 205
EOM SEP GW: 200
Started off at 2lbs a week goal but lost quick weight and alot of muscle. Slowed it down, added Creatine, upped my workouts (strength and cardio) and have settled at 1lb-1.5 per week with definate gains in muscle and strength and clear losses in inches and weight. Happy with where I am headed.0 -
SW:192lbs(13st 10lbs)
CW:176.4lbs(12st 8.4lbs)(As of 30/06/2015)
GW:171.4lbs(12st 3.4lbs)
Weigh in dates:
Start of the month(07/01 Wednesday):174.2lbs(12st 6.2lbs)
07/04 Sat:174.2lbs(12st 6.2lbs)
07/11 Sat:
07/18 Sat:
07/25 Sat:
End of the month(07/31 Friday):
Total weight lost this month:2.2lbs
Overall loss:18lbs
Good luck everybody with this month.0 -
I'm definitely up for this!
SW: 159
CW: 126
GW: 100
Saturday 04/07 - 126lbs (9 stone exactly)
Loss this month: 0lbs
I have lost 33lbs in total so far!
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SW: 176.9
CW: 163.4
GW: 158
Weigh in Dates:
7/01: 163.4
7/04: 164.4
Total weight lost: +1.0
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SW: 198
CW: 198
GW: 193
I can do this♡0 -
I'm in!
CW: 143
GW: 1300
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