Lose 5lbs in July 2015 Open Group

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  • Chalmation
    Chalmation Posts: 2,625 Member
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    SW: 176.9
    CW: 163.4
    GW: 158

    Weigh in Dates:
    7/01: 163.4


    4TiM.gif
  • 290615
    290615 Posts: 1 Member
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    I'm in!
    SW:140
    CW: 01JUN15-138.0
    GW:130
  • ShootingStar72
    ShootingStar72 Posts: 183 Member
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    CW 7/1/15: 129.8
    GW: 125

    Time to get serious about these last 5 lbs. I'm in!
  • Blondie9292
    Blondie9292 Posts: 12 Member
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    I'm I
    SW 194
    GW 135
    CW 170

    I have lost 24 lbs can't believe I have gotten this far!
  • hecste275
    hecste275 Posts: 2 Member
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    Joining Current weight :166.5. Goal weight :158.0
  • bentmaple5
    bentmaple5 Posts: 1 Member
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    Let's do this!

    SW: 225.3 (06/01/2015)
    CW: 219.2
    GW:215

    Weigh in dates:
    Start of the month(07/01 Wednesday): 219.2
    07/04 Sat:
    07/11 Sat:
    07/18 Sat:
    07/25 Sat:
    End of the month(07/31 Friday):

    Total weight lost:
  • dee086
    dee086 Posts: 25 Member
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    Aiming to lose more than 5lbs, but need the motivation.
    SW: 286
    GW:199
    Height 5'3
    Total weight lost:
  • BinaAraiza
    BinaAraiza Posts: 7 Member
    edited July 2015
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    I need an accountability partner. I can workout fine, but my diet is not consistent and I am not getting the results I need.

    SW: 145
    CW: 132
    GW: 125

  • SairaMegami
    SairaMegami Posts: 14 Member
    edited July 2015
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    WHOO round two! \o/ Let's do this!!

    SW:(Starting weight): 188.8 lbs
    CW:(Current weight): 174.4 lbs
    GW:(Goal weight for this month): 169.4 lbs

    Weigh in dates:
    Start of the month(07/01 Wednesday): 174.4
    07/04 Sat:
    07/11 Sat:
    07/18 Sat:
    07/25 Sat:
    End of the month(07/31 Friday):

    Total weight lost this month: 0 lbs

    Really hoping to see something in the 160's. I think I would be ecstatic even if it were 169.9, haha!
  • hippytee
    hippytee Posts: 249 Member
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    SW 156
    CW 152 ( 3/06/2015
    GW 136 by sept 2015
    Good luck everyone
  • UMDavies
    UMDavies Posts: 87 Member
    edited July 2015
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    SW:191lbs
    CW: 172lbs
    GW:150lbs

    Weigh in dates:
    Start of the month(07/01 Wednesday): NA
    07/04 Sat: 172lbs
    07/11 Sat:
    07/18 Sat:
    07/25 Sat:
    End of the month(07/31 Friday):

    Total weight lost: -2lbs

    Yay! Down 2lbs from Friday last week - I've been weighing myself on Fridays since I started using MFP so I didn't weigh in on Wednesday this week, I thought I'd wait until Saturday. I've followed my plan every day except Thursday lunchtime, when I had a bad day at work and ended up making some bad decisions involving crisps, chocolate and biscuits! But whereas before I would have just gone home and got a takeaway, and icecream and other crap from the corner shop (because my day's 'already ruined' so I might as well 'enjoy it' and start again tomorrow), I gave myself a stern talking to and came home, had soup for supper and didn't give in. I'm so pleased with myself as this has been a major problem with me - I could easily polish off 3000 calories on one of these binges, and then I was complaining that I wasn't losing weight! I think knowing that I had to weigh in on Saturday and be accountable to this thread also helped :)

    Good luck everyone!
  • Clarewho
    Clarewho Posts: 494 Member
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    OK I'm in.

    SW: 163lb (last weigh-in was last Friday, 26th June)
    CW:
    GW: 158lb

    Weigh dates: 4/7/15 - 160lb

    Well I was aiming for 1lb but got 3. I've not stopped all week but it's a bit higher than I wanted. More calories this week I think! Good luck everyone x
  • genki90
    genki90 Posts: 94 Member
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    SW: 142lbs/64.5kg
    CW: 143lbs/64.9kg
    GW: 138lbs/62.5kg

    Weigh in dates:
    Start of the month(07/01 Wednesday): 142lbs/64.5kg
    07/04 Sat: 143lbs/64.9kg
    07/11 Sat:
    07/18 Sat:
    07/25 Sat:
    End of the month(07/31 Friday):

    Total weight lost: gained 1 pound
  • shennin001
    shennin001 Posts: 113 Member
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    SW:229
    CW:229 (only on my 2nd Day)
    GW:222
  • nomad5326
    nomad5326 Posts: 871 Member
    edited July 2015
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    SW:249
    CW:216
    GW:198

    EOM JUN GW: 215
    EOM JUL GW: 210
    EOM AUG GW: 205
    EOM SEP GW: 200

    Started off at 2lbs a week goal but lost quick weight and alot of muscle. Slowed it down, added Creatine, upped my workouts (strength and cardio) and have settled at 1lb-1.5 per week with definate gains in muscle and strength and clear losses in inches and weight. Happy with where I am headed.
  • Forest91
    Forest91 Posts: 1,203 Member
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    SW:192lbs(13st 10lbs)
    CW:176.4lbs(12st 8.4lbs)(As of 30/06/2015)
    GW:171.4lbs(12st 3.4lbs)

    Weigh in dates:
    Start of the month(07/01 Wednesday):174.2lbs(12st 6.2lbs)
    07/04 Sat:174.2lbs(12st 6.2lbs)
    07/11 Sat:
    07/18 Sat:
    07/25 Sat:
    End of the month(07/31 Friday):

    Total weight lost this month:2.2lbs

    Overall loss:18lbs

    Good luck everybody with this month.
  • khol1
    khol1 Posts: 100 Member
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    I'm definitely up for this!

    SW: 159
    CW: 126
    GW: 100

    Saturday 04/07 - 126lbs (9 stone exactly)

    Loss this month: 0lbs

    I have lost 33lbs in total so far!

  • Chalmation
    Chalmation Posts: 2,625 Member
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    SW: 176.9
    CW: 163.4
    GW: 158

    Weigh in Dates:
    7/01: 163.4
    7/04: 164.4

    Total weight lost: +1.0

    4TiM.gif
  • myprecious1one
    myprecious1one Posts: 2 Member
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    SW: 198
    CW: 198
    GW: 193

    I can do this♡
  • jhawkfan5
    jhawkfan5 Posts: 1 Member
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    I'm in!
    CW: 143
    GW: 130

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