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    30 day shred

    Posts: 23 Member
    edited November 2024 in Fitness and Exercise
    Anyone else doing the 30 day shred workout?
    I just started tonight. I am keeping my diet the same as now but doing the 30 ds workout 3 times / week and doing cardio or walking 3 days / week.
    if anyone else is doing it or would like to start, add me as friend and we can keep eachother motivated!

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    Replies

    • Posts: 53 Member
      I'm starting the 30day shred tomorrow....I'll add you now :smile:
    • Posts: 8 Member
      I'm on day 3 of level 1. I'll add you too
    • Posts: 8 Member
      Can I add you too CharlotteRose82?
    • Posts: 4 Member
      I have the video and would like to start again! Last time I did it for a couple weeks and seen results quickly.
    • Posts: 7 Member
      I'm doing a collaboration of Jullian workouts...can I join!?!??!
    • Posts: 53 Member

      melanietheresa wrote: »
      I'm on day 3 of level 1. I'll add you too
      bielej17 wrote: »
      I'm doing a collaboration of Jullian workouts...can I join!?!??!

      I'll add you both now
    • Posts: 42 Member
      I started July 1st as well. Feel free to add me! (I'm also part of a small mfp group that is doing it. I can add you to the group if you like.)
    • Posts: 53 Member
      Please can you add me @mrsdecourcey18 to the group, would be good to help motivate me
    • Posts: 1,917 Member
      There was a 30ds challenge thread on here yesterday for july just use search feature :p
    • Posts: 132 Member
      I'm currently on level 2, aiming to do it 5-6 times a week, and running/walking as well. I'm going to take a few days off (holidays!) but will be back in business next week :)
    • Posts: 74 Member
      Am on day 4 of level 1 feel free to add me
    • Posts: 18 Member
      edited July 2015
      I'm on day 2 of level 2! It's definitely getting more difficult
    • Posts: 102 Member
      I'm about a week behind, but would love to join you all. I tried starting a couple days ago, but it didn't go so well :(
      I tried again today and got through it all! I've tried doing it before and gotten through to level 2, but I just end up losing motivation and stop even though I can see major results with toning. I'm pumping myself up to do the whole thing this time!!
    • Posts: 14,517 Member
      angelexperiment wrote: »
      There was a 30ds challenge thread on here yesterday for july just use search feature :p

      Here's the group

      http://community.myfitnesspal.com/en/group/117-30-day-shred
    • Posts: 1 Member
      Hey, there! I am on Day 1, Level 1. I completed my first workout this morning and took some before pics! I am also attempting to eat clean throughout the next 30 days. I'm excited to see my results!!!!! I'm starting out right at 5'5 1/2 and 200 lbs (the largest I've ever been! It's been a breaking point for me!).

      Good luck everyone!!!!!
    • Posts: 11 Member
      It's coming to the end of July, but I'd really like to join you guys! Going to start day 1 today :) Feel free to add me if you need some motivation!
    • Posts: 42 Member
      I'm joining late but I'm starting too. Please add me to support each other
    • Posts: 1 Member
      Am on day 5 level 1. This is the second time am doing it with heavier weights. Please add me i need the motivation.
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