IDEAL PROTEIN DIET

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  • ttolnay
    ttolnay Posts: 3
    Actually Ketosis is not "unhealthy". It is actually a treatment for children with seizures and in treating cancer. Our bodies are built to do it. Most pharmacists and even doctors are completely ignorant in the area of nutrition. IP works if done right and if the person does not go back to old habits and avoids carbs, processed foods and grains.
  • Charm4u76132
    Charm4u76132 Posts: 94 Member
    My Gyn offers the Ideal Protein Diet. Very high protein and low carb. Only allowed 850 calories daily. Primary Care doctor ran a urinalysis and said protein level was a bit high. Was scared ketosis would cause kidney problems. Also, I don't feel well on this type of eating plan, so didn't do it.

    Now doing DNA diet, based on full sequence DNA. This give you the EXACT % of carbs/ protein/ fat your body needs. Plus the exercise intensity and amount YOU need for life!
  • jejennings38
    jejennings38 Posts: 2
    My concern is that the Ideal Protein folk refuse to tell you the nutritional makeup of their products. It's not marked on their packages, not listed on their website, and an email question returned a message that they do not release this information because it could cause "health and legal problems" (try and figure that out). I am presently on the diet and would like to track my dietary input, but they make it impossible.
  • hkimbrou
    hkimbrou Posts: 1 Member
    I started a weight loss program recommended by my PCP at the local hospital. It's been 16 days and I feel more energetic. I had a slip 7/14/2015 including taco bell scrambler, two cake donuts and boneless chicken bites. Needless to say my stomach is not doing well at this moment. Back to business today. The protein drinks and bars have been effective in reducing my carvings.
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