I love weightlifting ❤ -54lbs -70inches ❤ all motivation welcomed!!

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Replies

  • chesnity3
    chesnity3 Posts: 960 Member
    Great job!
  • Amandakm1985
    Amandakm1985 Posts: 53 Member
    larsivydody wrote: »
    you look amazing, how tall are you?

    I'm 5'3
  • Miss_Cherry_on_top
    Miss_Cherry_on_top Posts: 15 Member
    freaking amazeballs... I'm hoping that my results will be as good as yours, WOW <3
  • KiairaKay
    KiairaKay Posts: 15 Member
    You look amazing! Keep up the great work! Weightlifting is fun, I love incorporating it in my regime as well. It makes a big difference on how your body looks after losing weight.
  • craigheon
    craigheon Posts: 167 Member
    This is the perfect post to show other women that just because you lift HEAVY, it doesn't mean you're going to turn into one of those musclehead freaks! So many women are afraid of this, but weightlifting is what does the sculpting! You look great :)
  • Becca211H
    Becca211H Posts: 24 Member
    Your legs are amazing! Keep up the good work!
  • Amandakm1985
    Amandakm1985 Posts: 53 Member
    craigheon wrote: »
    This is the perfect post to show other women that just because you lift HEAVY, it doesn't mean you're going to turn into one of those musclehead freaks! So many women are afraid of this, but weightlifting is what does the sculpting! You look great :)

    Thank you!! That's what I try and tell other women too. All women should be lifting weights in my opinion lol
  • Nataliegetfit
    Nataliegetfit Posts: 395 Member
    I think this is what I need to do, I need to do some investigating online of what all I need. We live out in the country and going to a gym isn't really convenient, so is there a certain type of machine you could use like an all in one type of thing? What would you suggest for a beginner lifter to start with.
  • Nataliegetfit
    Nataliegetfit Posts: 395 Member
    You look amazing by the way, whatever you are doing, it's working, keep up the good work.
  • Amandakm1985
    Amandakm1985 Posts: 53 Member
    If you look up hiit workouts those are amazing.once you get the hang out of you can easily put together your own routine. As far as a machine I'm not sure. I bought a squat rack that doubles as an ·Incline bench and regular bench press than have to buy the weights and Olympic bar but in my opinion it's worth the money because you get a far better workout from using free weights rather than a.machine. I also have a 215lb tractor tire that I use for workouts :)
  • muggle_mom
    muggle_mom Posts: 20 Member
    You look utterly amazing! I am so impressed! Thanks for sharing your success.
  • giantrobot_powerlifting
    giantrobot_powerlifting Posts: 2,598 Member
    Well done!
  • Amandakm1985
    Amandakm1985 Posts: 53 Member
    Thank you
  • skeo
    skeo Posts: 471 Member
    Great job! Did you drop the weight first and then start heavy weight training? or do both while following a caloric deficit? Again, you look great!
  • Amandakm1985
    Amandakm1985 Posts: 53 Member
    skeo wrote: »
    Great job! Did you drop the weight first and then start heavy weight training? or do both while following a caloric deficit? Again, you look great!

    I started weightlifting 2-3 months into my fitness venture. I've been consistently lifting now for 15 or so months. My diet is kept simple I don't always count calories I just choose healthier options and portion control with lots of water.
  • Care76
    Care76 Posts: 556 Member
    Wow, you look amazing! Congrats!
  • Emj30135
    Emj30135 Posts: 62 Member
    I really want to start lifting. I have lost 32 lbs so far and I have 35 more lbs I would like to lose. If you have time, could you please message me and tell me how to start lifting and whatnot actually is and includes. I am not sure what to do or where to start but I am willing to join a gym since they have all equipment. I only have 5 lb weights haha! Thank you so much! And you look great! Your legs look awesome!
  • slideaway1
    slideaway1 Posts: 1,006 Member
    That's how it's done. Congratulations. :)
  • Amandakm1985
    Amandakm1985 Posts: 53 Member
    Emj30135 wrote: »
    I really want to start lifting. I have lost 32 lbs so far and I have 35 more lbs I would like to lose. If you have time, could you please message me and tell me how to start lifting and whatnot actually is and includes. I am not sure what to do or where to start but I am willing to join a gym since they have all equipment. I only have 5 lb weights haha! Thank you so much! And you look great! Your legs look awesome!

    I sent you a message :)
  • Amandakm1985
    Amandakm1985 Posts: 53 Member
    Care76 wrote: »
    Wow, you look amazing! Congrats!

    Thank you :)
  • Amandakm1985
    Amandakm1985 Posts: 53 Member
    slideaway1 wrote: »
    That's how it's done. Congratulations. :)

    Thanks :)
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