25000 calorie burn challenge May 31st-June30th
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I am in Amy.... will weigh in in the am. I need some major motivation! You know, you always do it for me!0
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Im in!!! Starting weight 223! Zumba burns about 1000 a night for me in addition to my 3 mile walks!
What do you type in to the exercise tracker to get calories for Zumba??? If I type just Zumba is says no results found? Any help is appreciated! Thanks!
It's not in there. MFP has mostly basic exercises.. If you have a HRM, just create your own exercise labeled Zumba and enter your calories from your HRM, otherwise, try general dancing. MFP often sets calories burned too high, maybe check out the activity calculator on caloriesperhour.com, it's very close to what my heart rate monitor says for me. Then just create your Zumba exercise on here using those numbers0 -
count me in I really need challenges
SW 180
goal 135
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
Thanks!0
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Count me in too! Great idea!
SW - 2490 -
Im in!!! Starting weight 223! Zumba burns about 1000 a night for me in addition to my 3 mile walks!
What do you type in to the exercise tracker to get calories for Zumba??? If I type just Zumba is says no results found? Any help is appreciated! Thanks!
I use a heart rate moniter (waist band and watch). THE best investment I have made, with regard to setting and meeting an exercise goal. ($100 Got mine at my gym, but I'm sure you can find them online.)
My first class I burned 400 calories in 45 minutes. Most burn more, so that would be a safe calorie count.0 -
i'm in again, will post my credentials ltr. The last one was a challenge but some ppl were able to accomplish, i did complete more than 1/2 so wasn't a bad shot. So here i go again0
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Sounds like a great challange...and just the time we need it to get into summertime shape....thanks for the push Bru!0
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I am hesitant but I am in! Sounds like a lot but I am new to the site and think it is a great challenge for me! thanks!0
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i'm in starting weight 201.2lbs0
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Current weight 202.1lbs need to get this moving downwards,, been here 40days alread and lost a measly 3lbs
burnt today so far 229 only 771 to go! go my itrain later for 500ish and then trubo jan hopefully for 200 odd
see you tomorrow!!0 -
I'm in I burn over a 1000 calories five times a week. Will do extra treadmill and aerobics to make goal.
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
Ok - gonna give it a better shot this month! :bigsmile:
As for the Zumba calories burn....I burn anywhere from 250-800 calories depending on the teacher, the routines, and how hard I push it. Definitely get a HRM so you can get a more accurate burn.0 -
cool! Ill give it a go0
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I would love to join in, sounds like a huge challenge but fun too.0
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I will try this
I am going to be starting a day late and I have a thing I will have to attend in middle June for a few days. I also can not work out on Tuesdays, but I will still try
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About me:
My name is Brandon and I began my lifestyle change in September of 2010. I am not far from my goal weight but I have now began focusing more on percent body fat. I have lost around 65 pounds to date. Although I am still considered overweight based on my BMI I am proud to say I am no longer obese. Hopefully by the end of June and by completing this challenge I will make it into the "normal" weight range. Good luck to everyone trying this it will be tough!0 -
Hey I'd love to join and be a part of this! My starting weight is 155.4 as of this morning. I hit a plateau and was 156-158 all of May. Hoping to hit the 140s by the end of June. I'm excited!0
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1210/25000 here we go!!!0
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Burned 1001 today! Woo Hoo! Let's Do It!0
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I"m in! Starting weight 188! I burned about 733 today!!0
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