Lose 5lbs in July 2015 Open Group

13

Replies

  • areeshabanglani
    areeshabanglani Posts: 5 Member
    Starting weight (07/10): 124 lbs
    07/18:
    07/25:
    07/31:
    Goal weight for July: 119 lbs
    Ultimate goal weight: 110 lbs
  • leutloff1988
    leutloff1988 Posts: 25 Member
    Forest91 wrote: »
    This is a continuation of a group that has run for many months. Feel free to join in at any time!

    Here's what you do:
    Post your weekly weight, your successes and struggles and give support to the person above you!

    SW:154.6
    CW:122.6
    GW:118

    Weigh in dates:
    Start of the month(07/01 Wednesday):
    07/04 Sat:122.6
    07/11 Sat:
    07/18 Sat:
    07/25 Sat:
    End of the month(07/31 Friday):

    Total weight lost:

    Please give encouragement to others.

    NOTE: These posts reset at 500. If the thread locks go to the last post and look for the link to get to the second installment.

    To make things easier let's keep the same weigh-in days from last month what was a Saturday.

  • leutloff1988
    leutloff1988 Posts: 25 Member
    I have been at a plateau for months! Hopefully July will be the one. I'd be happy to hit120!
  • genki90
    genki90 Posts: 94 Member
    SW: 142lbs/64.5kg
    CW: 141lbs/64.1kg
    GW: 138lbs/62.5kg

    Weigh in dates:
    Start of the month(07/01 Wednesday): 142lbs/64.5kg
    07/04 Sat: 143lbs/64.9kg
    07/11 Sat: 141lbs/64.1kg
    07/18 Sat:
    07/25 Sat:
    End of the month(07/31 Friday):

    Total weight lost: 1 pound/0.4kg
  • leababy4
    leababy4 Posts: 15 Member
    SW:(Starting weight) 81.3kg
    CW:(Current weight) 80.6kg
    GW:(Goal weight for this month) 78.5kg

    Weigh in dates:
    Start of the month(07/01 Wednesday): 81.3kg
    07/04 Sat: 80.6kg
    07/11 Sat: 80.6kg
    07/18 Sat:
    07/25 Sat:
    End of the month(07/31 Friday):

    Total weight lost: 0.7kg

    Disappointed that I've lost no weight this week even though I have stayed under calories and have been exercising. Well at least it's not a gain! Hoping for a better result next week. :)
  • ATHLegal
    ATHLegal Posts: 352 Member
    edited July 2015
    SW: 225lbs
    CW: 192.6lbs
    GW: 158lbs

    Weigh in dates:
    Start of the month(07/01 Wednesday): 192.6
    07/04 Sat: 192.6
    07/11 Sat: 191.1
    07/18 Sat:
    07/25 Sat:
    End of the month(07/31 Friday):

    Total weight lost: 33.9lbs
    Weight loss for challenge: 1.5lbs
  • Clarewho
    Clarewho Posts: 494 Member
    Hi and well done everyone

    SW: 163lb (last weigh-in was last Friday, 26th June)
    Weigh dates: 4/7/15 - 160lb
    11/7/15 - 159lb
    18/7/15 -
    25/7/15 -
    GW: 158lb by end of July.

    Back on target with 1lb pw. Will be very disappointed if I fail to reach 158 by end of month!
  • UMDavies
    UMDavies Posts: 87 Member
    SW:191lbs
    CW: 170lbs
    GW:150lbs

    Weigh in dates:
    Start of the month(07/01 Wednesday): NA
    07/04 Sat: 172lbs
    07/11 Sat: 170
    07/18 Sat:
    07/25 Sat:
    End of the month(07/31 Friday):

    Total weight lost: -4lbs

    Yay! I'm at 170! Officially over halfway to my goal weigh :D Well done everyone!
  • redperphexion
    redperphexion Posts: 193 Member
    edited July 2015
    July SW: 162
    GW:156 (July 31)
    GW:130 (maybe by 2016, more likely March/April)

    Weigh in dates:
    07/09: 162
    07/11 Sat: 161
    07/18 Sat:
    07/25 Sat:
    End of the month(07/31 Friday):

    Total weight lost: - 1
  • bsmith101112
    bsmith101112 Posts: 31 Member
    Start of the month
    07/01 Wed: 178.6
    07/04 Sat: 177.2 (1.4 lbs lost)
    07/11 Sat: 175.2 ( 2 lbs lost)
    07/18 Sat:
    07/25 Sat:
    End of the month(07/31 Friday):
  • redperphexion
    redperphexion Posts: 193 Member
    way to go bsmith!
  • redperphexion
    redperphexion Posts: 193 Member
    way to go umdavies!
  • SairaMegami
    SairaMegami Posts: 14 Member
    Whoops, forgot to post last week! D:

    SW:(Starting weight): 188.8 lbs
    CW:(Current weight): 174.4 lbs
    GW:(Goal weight for this month): 169.4 lbs

    Weigh in dates:
    Start of the month(07/01 Wednesday): 174.4 lbs
    07/04 Sat: 174.0 lbs
    07/11 Sat: 173.8 lbs
    07/18 Sat:
    07/25 Sat:
    End of the month(07/31 Friday):

    Total weight lost this month: .6 lbs

    It's definitely going slower this month! :<

  • sarahkraus1982
    sarahkraus1982 Posts: 140 Member
    SW:215lbs
    CW:215lbs
    GW:210lbs
    UGW: 150lbs

    Weigh in dates:
    Start of the month(07/01 Wednesday): 215lbs
    07/04 Sat: 215lbs
    07/11 Sat: 213.4lbs
    07/18 Sat:
    07/25 Sat:
    End of the month(07/31 Friday):

    Total weight lost: 1.6lbs
  • redperphexion
    redperphexion Posts: 193 Member
    way to go guys
  • Forest91
    Forest91 Posts: 1,203 Member

    SW:192lbs(13st 10lbs)
    CW:176.4lbs(12st 8.4lbs)(As of 30/06/2015)
    GW:171.4lbs(12st 3.4lbs)

    Weigh in dates:
    Start of the month(07/01 Wednesday):174.2lbs(12st 6.2lbs)
    07/04 Sat:174.2lbs(12st 6.2lbs)
    07/09 Thurs:172lbs(12st 4lbs)
    07/16 Thurs:169.8lbs(12st 1.8lbs)
    07/23 Thurs:
    End of the month(07/31 Friday):

    Total weight lost this month:6.6lbs

    Overall loss:22.2lbs

    Good luck everybody with this month.I have gone pass my goal weight for this month I am so happy.My overall weight loss so far is 22lbs I am so happy.
  • bsmith101112
    bsmith101112 Posts: 31 Member
    Start of the month
    07/01 Wed: 178.6
    07/04 Sat: 177.2 (1.4 lbs lost)
    07/11 Sat: 175.2 ( 2 lbs lost)
    07/18 Sat: 174.2 (1 lbs lost)
    07/25 Sat:
    End of the month(07/31 Friday):
    Goal 170
  • redperphexion
    redperphexion Posts: 193 Member
    July SW: 162
    GW:156 (July 31)
    GW:130 (maybe by 2016, more likely March/April)

    Weigh in dates:
    07/09: 162
    07/11 Sat: 161
    07/18 Sat: 162
    07/25 Sat:
    End of the month(07/31 Friday):

    Total weight lost: 0


    GRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRR
  • Clarewho
    Clarewho Posts: 494 Member
    Hi and well done everyone

    SW: 163lb (last weigh-in was last Friday, 26th June)
    Weigh dates: 4/7/15 - 160lb
    11/7/15 - 159lb
    18/7/15 - 157.4lb
    25/7/15 -
    GW: 158lb by end of July.

    I've changed my goal to 0.5lb per week to try and slow down as I get closer to goal.

    Keep it up everyone x
  • themightylex1
    themightylex1 Posts: 6 Member
    Late joining the group, but I'm ready to begin.

    SW:(Starting weight) 380lbs
    CW:(Current weight) 328lbs
    GW:(Goal weight for this month) 320lbs.

    Weigh in dates:
    07/18 Sat: 328lbs
    07/25 Sat:
    End of the month(07/31 Friday):

    Total weight lost:

    Good luck to everyone!!!
  • leababy4
    leababy4 Posts: 15 Member
    SW:(Starting weight) 81.3kg
    CW:(Current weight) 80.4kg
    GW:(Goal weight for this month) 78.5kg

    Weigh in dates:
    Start of the month(07/01 Wednesday): 81.3kg
    07/04 Sat: 80.6kg
    07/11 Sat: 80.6kg
    07/18 Sat: 80.4kg
    07/25 Sat:
    End of the month(07/31 Friday):

    Total weight lost: 0.9kg

    Great work everyone.

  • eryndon
    eryndon Posts: 4 Member
    Hi all,
    I know this is late in the month, but I'm going to jump in for the last 2 weeks.

    SW:136 lbs
    CW:133lbs
    GW:(for end of July) 130 lbs

    Weigh in dates:
    07/18 Sat: 133lbs
    07/25 Sat:
    End of the month(07/31 Friday):

    Total weight lost: so far 3lbs
  • areeshabanglani
    areeshabanglani Posts: 5 Member
    Starting weight (07/10): 124 lbs
    07/18: 121 lbs
    07/25:
    07/31:
    Goal weight for July: 119 lbs
    Ultimate goal weight: 110 lbs

  • UMDavies
    UMDavies Posts: 87 Member
    A bit late posting this week!

    SW:191lbs
    CW: 168lbs
    GW:150lbs

    Weigh in dates:
    Start of the month(07/01 Wednesday): NA
    07/04 Sat: 172lbs
    07/11 Sat: 170lbs
    07/19 Sun: 168lbs
    07/25 Sat:
    End of the month(07/31 Friday):

    Total weight lost: -6lbs

    I was a bit ill on Saturday night though so that could have something to do with it - but I'm not knocking the first time I've seen under 170lbs on a scale since I was about 17 :) well done everyone!
  • ATHLegal
    ATHLegal Posts: 352 Member
    SW: 225lbs
    CW: 183.8lbs
    GW: 158lbs

    Weigh in dates:
    Start of the month(07/01 Wednesday): 196.7
    07/04 Sat: 194.6
    07/11 Sat: 183.8
    07/18 Sat: 183.8
    07/25 Sat:
    End of the month(07/31 Friday):

    Total weight lost: 12.9lbs
  • redperphexion
    redperphexion Posts: 193 Member
    Tatho, that is an incredible loss! Way to go.
  • Forest91
    Forest91 Posts: 1,203 Member

    SW:192lbs(13st 10lbs)
    CW:176.4lbs(12st 8.4lbs)(As of 30/06/2015)
    GW:171.4lbs(12st 3.4lbs)

    Weigh in dates:
    Start of the month(07/01 Wednesday):174.2lbs(12st 6.2lbs)
    07/04 Sat:174.2lbs(12st 6.2lbs)
    07/09 Thurs:172lbs(12st 4lbs)
    07/16 Thurs:169.8lbs(12st 1.8lbs)
    07/23 Thurs:168lbs(12st 0lbs)
    07/30 Thurs:
    End of the month(07/31 Friday):

    Total weight lost this month:8.4lbs

    Overall loss:24lbs

    Good luck everybody with this month.I have gone pass my goal weight for this month I am so happy.I am so happy I am nearly out of the 12st.
  • khol1
    khol1 Posts: 100 Member

    July Weight Loss

    SW: 159
    CW: 126
    GW: 100

    Saturday 04/07 - 126lbs (9 stone exactly)
    Saturday 11/07 - 126lbs
    Saturday 18/07 - 126lbs
    Saturday 25/07 -

    Saturday 01/08 -

    Loss this month: 0lbs

    NOTE TO SELF: You must actually exercise & eat right to lose weight! Just thankful I haven't gained (yet)!

    Hoping to lose 2lbs this week so I can say I've at least lost SOMETHING.
  • bsmith101112
    bsmith101112 Posts: 31 Member
    Start of the month
    07/01 Wed: 178.6
    07/04 Sat: 177.2 (1.4 lbs lost)
    07/11 Sat: 175.2 ( 2 lbs lost)
    07/18 Sat: 174.2 (1 lbs lost)
    07/25 Sat: 172.4 (1.8 lbs lost)
    07/31 Friday:
    Goal 170
  • ATHLegal
    ATHLegal Posts: 352 Member
    redperphexion wrote: »
    Tatho, that is an incredible loss! Way to go.

    Thank you so much. Try your best too and you will do great.
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