July 2015 Weight Loss Challenge
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Name: germany03
Age: 39
Height: 5' 3"
Start Weight (1st July): 164.2 lbs
Goal Weight (1st August): 159 lbs (really 160lbs but aiming for the 50s)
1st July: 164.2lbs
8th July: 163 lbs
15th July: 162.2lbs
22nd July: 161.2
29th July: VAC week
1st August: VAC week...will be interesting
Weight lost/gained this week: -1 lbs
Weight lost/gained this month:- 3 bs
Successes/struggles this week: actually lost more but had a bad weekend gain so had to work hard to get that weight back off as well still an avg. Of 1 lbs loss a week...fine by me as long as the scale keeps going down!!!
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if this is continuing next month i would love to be part of it.
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Name: Lana
Age: 38
Height: 5'4"
Start Weight (1st July): 133.6
Goal Weight (1st August): 128
1st July: 133.6
8th July: 132.0
15th July: 130.8
22nd July: 129.0
29th July:
1st August:
Weight loss this week: -1.8
Weight loss this month: -4.6
Success this week: Eating healthy/clean has become more automatic in our home. No artificial sweeteners x almost 3 weeks!
Challenges: I cut back on coffee rather than go cold turkey. Still crave my extra cups to get through the afternoon, but staying strong for the most part.
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Name: Tatho Lee
Age: 22
Height: 168cm
Start Weight (1st July): 194.6lbs
Goal Weight (1st August): 158lbs
1st July: 194.6lbs
8th July: 191.1lbs
15th July: 183.8lbs
22nd July: 182.1lbs
29th July:
1st August:
Weight lost/gained this week: - 1.7lbs
Weight lost/gained this month: 12.5lbs0 -
Name: emma
Age: 25
Height: 5' 8"
Start Weight (1st July): 181lbs
Goal Weight (1st August):171lbs
1st July:181lbs
8th July:179lb
15th July:176.5lbs
22nd July:176.5lbs
29th July:
1st August:
Weight lost/gained this week: 0
Weight lost/gained this month:
Successes/struggles this week:
Had a big weekend of partyin and letting lose and i guess it shows on the scales very disappointed cause ate really well other five days but guess the damage was already done! o well gotta work alot harder this week i guess
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Name: Syreina
Age: 25
Height: 4ft 11in
Start Weight (1st July): 138.4
Goal Weight (1st August): 133.4
I weigh myself every Saturday so I'm basing my weight from those dates.
1st July: 138.4
8th July: 136.2
15th July: 136.8
22nd July: 135
29th July:
1st August:
Weight lost/gained this week: 1.8 lbs lost
Weight lost/gained this month: 3.4 lbs lost
Successes/struggles this week: I'm very happy with how I've been trying to eat clean. And staying under my calorie goal.0 -
Name: Brittany
Age: 19
Height: 5'9"
Start Weight (1st July): 203.8lbs
Goal Weight (1st August): 195lbs
1st July: 203.8 lbs
8th July: 202 lbs
15th July: 200.8 lbs
22nd July: 200.2lbs
29th July:
1st August:
Weight lost/gained this week: -0.6lbs
Weight lost/gained this month: -3.6lbs
Success: I've gotten back into weight lifting!! I'm really super sore but I'm hoping to lean out and just cardio was getting boring and I wasn't seeing results.
Struggles: food. Always food0 -
Of course the day after this post I lose even more lol0
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Name: Anita
Age: 44
Height: 5' 6"
Start Weight (1st July): 237
Goal Weight (1st August): 225
1st July: 237
8th July: 235.5
15th July: 234.5
22nd July: 234
29th July:
1st August:
Weight lost/gained this week:-0.5
Weight lost/gained this month: 3.0
Successes/struggles this week:
#1 - Very stressful week. I tend to eat when I am stressed. Need to learn to redirect my stress eating
#2- Positive I did exercise this week 3 days. Would like to go up to 5-6 days a week.
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No access to scales as I am on a week's holiday in a rental property.
Getting in loads of cardio, plus some strength and flexibility exercise and keeping under daily goals, will weigh in on Sunday 26th when I get home.0 -
Name: Lian
Age: 37
Height: 5'2"
Start Weight (1st July): 108.8 lbs
Goal Weight (1st August): 105-110 lbs for Maintenance Weight
1st July: 108.8
8th July: 109.4
15th July: 107.8
22nd July: 109.6
29th July:
1st August:
Weight lost/gained this week:
Weight lost/gained this month:
Successes:
Lost already 17 pounds. I started joining this thread from April 2015.
I will still join this thread for my maintenance weight. To help me prevent myself gaining back those 17 pounds.
Forgot the weekly check in yesterday. It was wedding anniversary yesterday and we have been celebrating with food0 -
Name: Melissa
Age: 18
Height: 5'3"
Start Weight (1st July): 133.4lbs
Goal Weight (1st August): 126lbs
1st July: 133.4
6th July: 132.2
13th July: 129.4
22nd July: 129.4
29th July:
1st August:
Weight lost/gained this week: 0lbs
Weight lost/gained this month: -4lbs
Successes/struggles this week: I've been 129.4lbs since the 13th it seems... :c I don't know why my weight hasn't budged. I guess maybe I already hit my plateau? I've been eating pretty much the exact same, (around 1200 cals) and I'm almost positive my logging is pretty accurate... Hopefully some weight will come off next week.0 -
Motivated1989 wrote: »Name: Megan
Age: 26
Height: 5'4"
Start Weight: 305 lbs at my heaviest, 294 lbs when I started this journey
Goal Weight (1st August): 175 lbs (My Weight Goal!)
1st July: 185.4 lbs
10th July: 183.4 lbs
17th July: 181.2 lbs
24th July: 180.8 lbs
31st July:
1st August:
Weight lost/gained this week: -0.4 lbs
Weight lost/gained this month: -4.6 lbs
Successes/struggles this week:0 -
Name:Connie
Age:59
Height:5'7
Start Weight (1st July):191
Goal Weight (1st August):184
3rd July: 189
10th July:192
17th July:192
24th July:191
31st July:
Weight lost/gained this week: -1.4
Weight lost/gained this month: 0
Successes/struggles this week:0 -
Name: Steph
Age: 20
Height: 5'4"
Start Weight (1st July): 145
Goal Weight (1st August):140
1st July: 145
8th July: 142
15th July:141
22nd July:140
29th July:
1st August:
Weight lost/gained this week:-1
Weight lost/gained this month: -5
Successes/struggles this week: Went to the gym four times this week and only ate out once! ( a big success considering my family ALWAYS wants to eat out.)0 -
Name: Kelsey
Age: 24
Height: 5'5
Start Weight (4th July):150.4
Goal Weight (1st August):147
4th July: 150.4
11th July:150
18th July:148.8
25th July:148
1st August:
Weight lost/gained this week:-.8
Weight lost/gained this month:-2.4
Successes/struggles this week: It's definitely a slow process now. I've had some ups and downs lately but trying to stay positive about it.0 -
Name: Nicole Taylor
Age: 36
Height: 5'3
Start Weight (1st July): 227
Goal Weight (1st August): 215
1st July: .227lbs
8th July: 227 lbs
15th July: 225lbs
22nd July:218.4lbs
29th July:
1st August:
Weight lost/gained this week:6.6 lbs
Weight lost/gained this month: 8.6lbs
I must say at first I didn't think I could do it. As be fore I would stop. When your health is the main reason for doing this, so you will not take any meds. It makes a world of difference as of why I can't go back.0 -
Name:Joanne
Age:58
Height:5'5
Start Weight (July 26): 173 lbs
Goal Weight (August 2): 172 lbs
Weight lost this month: 1 lb
Success/struggles this week. Went to lecture on clean eating.
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Name: ClarityPeace
Age: 47
Height: 5'3"
Start Weight (1st July): 143.4
Goal Weight (1st August): 135
1st July: 143.4
8th July: 140.2
15th July: 139.2
22nd July: 137.5
29th July:
1st August:
Weight lost/gained this week: -1.5
Weight lost/gained this month:
Successes/struggles this week: didn't go to the gym for a couple days and ordered out Chinese due to monthly cravings and didn't track calories for a few days
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