What did you say "NO!" to today?
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            i have a new answer today! i said no to brownies today! super proud because normally i would have eaten the entire bowl that my mom sent over to my house. none for me today!0
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            I said no to eating a blueberry muffin with sugar on top.0
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            Cookies and ice cream
 or atleast that is the plan. Had some yesterday and just want healthy foods today. Low sodium count etc0
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            German chocolate cake0
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            Pistachio gelato...I accidentally grabbed it, went back and switched it out for mint0
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            Yesterday I said no to beer, trying to cut alcohol out as much as possible...0
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            Said no TWICE (Saturday night and Sunday afternoon) to burger and fries. I know I don't feel well after I eat them, yet they're so good at the time!0
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            Well I said no to a free lunch at the office today. A local staple restaurant who makes the best chicken tenders mashed potatoes and gravy salad. Instead here I am sitting in my car eating a salad and a cup of applesauce.. ( I work for a doctor office and the pharmaceutical reps bring in lunch a couple times a week).
 This is a TOUGH temptation I am resisting!!!!! Lord grant me strength!!0
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            I said no to stopping in the middle of my workout. Summer's in Georgia are very humid & hot & I was not feeling it today. When I lapped my house I wanted to stop, but I finished & even shaved 2 minutes off my time!0
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            I work in a patisserie. First I said no to my favourite blueberry cheesecake cupcake, then I said no to a hot waffle. Hopefully I can fit a waffle in tomorrow!0
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            Exercise
 Today is rest day0
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            Tinabob777 wrote: »Kale. I always say no to kale.
 LOL0
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            Today was a lunch fiesta potluck at work. I made myself a salad with the shredded chicken and lettuce. I said NO to cookies, chocolate cakes, and churros...CHURROS I SAID! 0 0
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            I said no to the cookie-brownies my daughter made. They're heavenly, but not in my cards for today.
 I'm sad.0
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            I saiD no to pasta lol                        0 lol                        0
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            I said no to working past 5:30. And to joining a committee.0
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            I said "no" to stopping my run. Back up to 10k...yay, go me!0
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 This is my favorite one so far. Good for you!supersocks117 wrote: »I said no to being self-conscious and went swimming with my toddler in my MIL's pool with DH and SIL.
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            Soda! I have a horrible addiction to Coca Cola. But I said no 0 0
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            "Do you want fries with that?"0
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            At work, the boss arranged for free pancakes and bacon for everybody. I behaved and had instant oatmeal instead.0
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            Too some sweets
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            I said, "No" to not weighing and accounting for every food item I ingested and I said, "No" to my alarm this morning but I did do my cycling routine for 90 minutes to get my exercise in. 0 0
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            Nothing! It's been a "yes" sort of week.0
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            Said no to more bacon0
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            No to biscuit and cornbread.0
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            A sausage sandwich! It was hard.0
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            I said no to a spoonfull of chocolate chip cookie dough (after I said YES to 2 already, but you know...)
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            I said No to my former habit of getting a pint of Ben & Jerry's after a dentist appointment.0
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