What did you say "NO!" to today?

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  • leggup
    leggup Posts: 2,942 Member
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    I said no to the chocolate bar I didn't like that a coworker brought in and yes to the one I hadn't tried. The one I tried was really good! I love it when coworkers travel and bring back sweets.

    I said no to the ice cream at the birthday social because they were out of drumsticks. There were ice cream sandwiches, but I don't love them, so I said no to them. If there had been a drumstick I would have eaten it.

    I've become more discriminating with my treats. I only eat treats that I really like. Before I ate anything that was there.
  • lilawolf
    lilawolf Posts: 1,690 Member
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    They had these big sugar or maybe shortbread cookies frosted in bright colors to celebrate the people in the company who have received patents this year. I've received two, but I know those cookies were ~350 cals and wouldn't be very satisfying. I was one of only 4 or 5 people out of 50ish that didn't have a cookie in hand.
  • DeguelloTex
    DeguelloTex Posts: 6,658 Member
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    I'm going to say "no" to eating a pound of pasta for dinner. Eight ounces when dry and not a noodle more.
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    Lots and lots of things. And I said yes to a lot too.
  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
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    I don't say no to anything unless it's a plate of peas and Carrots. Yuk! :#
  • kristydi
    kristydi Posts: 781 Member
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    I did not finish the leftover half of my daughter's waffle after she was done, even though it sounded really really good. I had already eaten my breakfast and I've been going over my calorie goal too often lately with unplanned snacks like that.
  • Kexessa
    Kexessa Posts: 346 Member
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    Tinabob777 wrote: »
    Kale. I always say no to kale.

    Ditto. Doesn't matter today.

    Luckily I haven't had to say no to anything today. Yet.

  • jaqcan
    jaqcan Posts: 498 Member
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    I said, "No" to not weighing my breakfast peanut butter or the chicken at lunch. I weighed it to the gram! Not guessing makes eating the 'naughty' stuff completely acceptable because I know how much I CAN have, not that it's off limits.
  • malibu927
    malibu927 Posts: 17,565 Member
    edited July 2015
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    I said no to the Amy's meal I was looking at for lunch. Got an Evol bowl and apple slices instead for about 50 fewer calories.
  • dontgiveup2319
    dontgiveup2319 Posts: 145 Member
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    I said no to snacking all day and no to club crackers with cheese in the middle. Oh and I said no to chocolate. Said no to my mind that I'm not giving up so quit telling me to eat bad and do nothing all day. Lol
  • annaheyoolay
    annaheyoolay Posts: 100 Member
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    I said no to running this morning, but I also said no to a Snickers ice cream bar. Could have said yes yes, what a missed opportunity:(
  • tdr82
    tdr82 Posts: 48 Member
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    Said no to Karaage chicken curry with rice. That being said it's more to offset my upcoming weekend at a wine show.
  • Mr_Knight
    Mr_Knight Posts: 9,532 Member
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    Beer. Pizza. Fries.
  • arditarose
    arditarose Posts: 15,575 Member
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    I said no to everything at the salad bar that wasn't going to fit into my day the way I like. It was hard because I was so so so so so hangry.
  • LuckyMunky
    LuckyMunky Posts: 200 Member
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    I said no to alcohol again, and today it was *really* tough.
  • MKEgal
    MKEgal Posts: 3,250 Member
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    Free potato chips at work.
  • yeahfatty
    yeahfatty Posts: 228 Member
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    I said no to the chocolate bar my dad offered to share with me & I guess also laziness since I normal walk or bike but today I did both. (: Feels awesome!
  • Keklepke
    Keklepke Posts: 34 Member
    edited July 2015
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    The bagels, the pizza and the ice cream at work! Feeling proud! B)
  • Keklepke
    Keklepke Posts: 34 Member
    edited July 2015
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    LuckyMunky wrote: »
    I said no to alcohol again, and today it was *really* tough.

    Good job! :)
  • mrsdrshot
    mrsdrshot Posts: 154 Member
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    LuckyMunky - That's awesome. Good for you.

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