What did you have for Breakfast? Tues 7/28
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Oatmeal with blueberries and banana0
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Looks yummy!!! I had a protein shake with bananas.0
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Your breakfast wins!!! I had 2 T of peanut butter, a glass of milk, and an apple.0
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I made a smoothie. Takes 30 seconds to make so I usually have it everyday!
1 cup mixed cherries, blueberries, and strawberries; frozen
3/4 cup unsweetened vanilla almond milk
1 scoop protein powder
Today I used Quest Strawberries and Cream protein powder but sometimes I will switch it up either Aria vanilla or JuicePlus+ vanilla if I need the fiber hehe. Throw it all in the blender on the highest speed. Depending on the powder, it ends up being between 180-250 kcals!0 -
Sliced boiled egg on wheat toast and melted sliced cheese on top with a little salt, black coffee. Quick, convenient and keeps hunger at bay until lunch.0
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2 eggs, 2 slices of bacon and 2 slices of wheat bread. A glass of iced green tea0
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I had 2 bowls of rice krispies and a banana. Then the banana gave me insane heartburn like it always does. grrrr...I love bananas, why can't they love me back?0
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a white peach and Quaker old fashioned oats with sliced almonds. Oh, and a coffee with some sugar and milk.0
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All of these sound delicious. I was running short on time (as usual), so I had a strawberry banana Bolthouse Farms smoothie on the way to work.0
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Burger King
Bacon Egg & Cheese Croissan'wich
Small Hash Rounds
Large Diet Coke
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I had two breakfasts. First was egg whites and spinach. Second was berries and a granola bar.0
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Mmmm, boy does that look good. Today I just had a bowl of cornflakes with one splenda packet, almond milk & a very juicy peach.0
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One whole egg & 3 egg whites :-D0
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I scrambled 3 egg whites with salsa and low fat cheese and served in a whole wheat tortilla and coffee with a little bit of unsweetened almond milk (One of my favorite breakfasts when I have the time to prepare it!)0
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I had a romaine lettuce leaf filled with a bit of mayonnaise, two slices of bacon, and a sliced fresh tomato.0
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mixed with over ice.0
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I had two eggs scrambled, two pieces of applegate turkey bacon and 2 tbsp pico de gallo and coffee with 2 tbsp silk hazelnut creamer.0
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I haven't had anything but coffee yet. Probably going to have a yogurt with cheerios and blueberries. Although some scrambled eggs with salsa sounds good too.0
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Jimmy Dean's Turkey Sausage Croissanwich w/ Hunt's ketchup and a glass off Trop 50.0
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I was aiming for cinnamon and strawberry porridge, but I ran out of time, so i grabbed an apple on the way out and ate that walking up to work.0
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Nothing.0
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Rye toast, PB&J, strawberries, blueberries, grapes mixed with greek yogurt and honey.....and of course - COFFEE (black)0
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Hjones2889 wrote: »a mashed banana with 1egg 1 egg white.. made pancakes out of that mixture!
Yum! I do the same, but add 1/4 cup oatmeal. Let it soak...then cook like a pancake. Sometimes I add a tbsp of craisins or fresh blueberries. My favorite breakfast!0 -
2 scrambled eggs with chopped tomatoes and a pinch of shredded colby jack cheese and a banana.0
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I had two slices of toasted Ezekial sprouted grain bread, topped with half an avocado, cracked pepper, turmeric, and Redmond Real salt (262 calories). Knowing I was going into a physically busy day, I added a blueberry protein smoothy (1/4c berries, 1/2c unsweetened 1/2c plain almond milk, 1 tbs plain wheat grass powder,1tbs hemp protein powder), and 2 tsp plain psyllium husk, ran it through the blender with ice (174 calories). Grand total: 4360
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I had a peach from the neighbors tree...it was goooood!0
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Two slices of gf bread toasted with cashew butter and a little lemon curd. I might also add that for some reason where I live in Canada we can't buy Colby Jack which is a shame because we love it. It's one of the first things we buy when grocery shopping while visiting relatives in Florida. Got it by accident the first time because the guy in Winn Dixie is hard of hearing and gave me that instead of the corned beef I asked for. None of which has anything to do with breakfast so I will shut up now. Except to say that you guys have some excellent ideas.0
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2 Pieces of Gluten Free Toast, 10g Salt Reduced Butter, 3 Egg Whites and 1.5 Cups of Baby Spinach mmmmm
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