Pin-up Girls! - WEEK 2
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WTG Girls!! Everyone is doing awesome!!! Thanks for the chart Rach and putting this all together!!0
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argh!!! I'm fine with my quads being sore but I woke up in serious pain in my shoulder/right arm/neck. Ugh. I skipped my workout this morning but I'll do it tonight when I get home. I hate this. I just want my neck to be better already. I didn't bring my salad for work, but I did throw a hotpocket and a smoothie in the bag so I have something to eat if I need it. I'm thinking of hitting the mall at lunch and getting some veggie maki rolls. Off for coffee and gallons of water.0
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My weight has gone up 8 lbs this week. I am starting to think my scale hates me. I haven't been eating the best, or exercising, so maybe it's right. Off to the gym for me tonight. But first, heading out for a 5km walk0
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My goals this week:
Drink more water!!!!!
Double up on my work outs- starting the 30 day shred tonight.
Watch my carbs closer AND cut down on the red meat.
Hit the farmers market tonight to get fresh organic veggies.
Good times!!!!!!!0 -
I'm so grateful for my boyfriend during all this. I got off late from work tonight, so he made dinner and wrote down all the ingredients/ weights and nutritional information for me. how lucky am i!
Can I borrow him please? Or can he give mine lessons!!!
Haha! Yeah, I don't know what I would do without him. Somedays he'll be really great and help make sure I stay on track and he watches the calorie count, others..I want to punch him in the face when I'm trying to eat healthy and he's eating tasty unhealthy food. XD0 -
Completely forgot to do my goals for this week...here they are:
1.) Start 30DS - Started it on Tuesday.
2.) Get more fruits and veggies in.
3.) Reduce sodium intake.0 -
what day is weigh in? i posted Saturday i wanted to join.0
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what day is weigh in? i posted Saturday i wanted to join.
Weigh-ins are on Monday.0 -
Is it too late for me to join?0
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Nice week one, ladies! And I hope everyone is off to a great start for week 2!
My goals this week:
-keep eating clean
-burn at least 400 calories a day, 6 days.
-at least 10 glasses of H2O a day
-get in at least 6 veggies/fruit a day0 -
Wanna talk motivation?
I just got back from Macys where I tried on "the" bikini I wanted as a prize for staying on track and meeting my goals this month. Um. Yeah. No. Not happening. I love the top, love the bottom, but the top even in Large is just TOO small and the girls did not look good in it. Oh well. Now I get to window shop and find something else.
Does anyone else have any rewards picked out for themselves?0 -
I did it!!!! I went to McD's to grab a salad for lunch (because I forgot to pack mine) and I DIDN'T BUY AN ICED COFFEE/FRAPPE.
Rach - 1. Sugar Drinks - 0.0 -
So today I was browsing in salvation army and came across a ruby rox dress... Saw that it was a size 3 but decided to try it on anyways.. My jaw dropped when it zipped up easily o.o0
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Woohoo! Great job Rach!0
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Congratulations fishrockstar! Picture?0
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Woo-hoo, victorious! Well done, ladies!
I am up about a pound from Monday. It's TOM, which means *everything* is six times harder, my toddler has reverted to infant sleeping habits, and I've been horribly stressed.
However! Effective today, I am a Permanent Resident of Canada, and I have finished my first 10 days of 30DS. Even better, in addition to having finished L1, I also lost 17" overall. So, while the scale is being heartless, my measuring tape loves me. I can handle this! Plus, I start L2 of the 30DS tomorrow! Woo!0 -
Not looking forward to this WI, ugh TOM approaches :S0
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Woo-hoo, victorious! Well done, ladies!
I am up about a pound from Monday. It's TOM, which means *everything* is six times harder, my toddler has reverted to infant sleeping habits, and I've been horribly stressed.
However! Effective today, I am a Permanent Resident of Canada, and I have finished my first 10 days of 30DS. Even better, in addition to having finished L1, I also lost 17" overall. So, while the scale is being heartless, my measuring tape loves me. I can handle this! Plus, I start L2 of the 30DS tomorrow! Woo!
Congrats.....on all of it!!!0 -
I did it!!!! I went to McD's to grab a salad for lunch (because I forgot to pack mine) and I DIDN'T BUY AN ICED COFFEE/FRAPPE.
Rach - 1. Sugar Drinks - 0.
Go Rach.0 -
This is great motivation. I have been busy training for my new job and it is painful getting used to standing for 8 hrs. I haven't been working out the past two days but today I was under calories so thats good.0
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