August Exercise Challenge
Options
Replies
-
Amy4President wrote: »Our July exercise challenge was a great success. I challenged everyone to complete 1,000 minutes of exercise for the month. Some even surpassed that goal by completing over 2,000! Great job!
The goal here is simple: get moving. It doesn't matter when or how, just get moving.
Challenge:
1) Set a goal for yourself of how many minutes of exercise you wish to complete this month. Minimum bid is 1,000 minutes (that's about a half an hour per day this month).
2) Post your goal here.
3) Log in and post your progress as much or as little as you wish. You can post every day, every few days, or once a week.
4) Encourage your fellow participants.
My name is Amy and I am committing to 1,500 minutes of exercise this month!
I'm so happy that so many of you are taking this with me!
8/1 - 82 (running, dog walking, stationary bike)
8/2 - 60 (dog walking)
8/3 - rest day
8/4 - 30 (dog walking)
172/1500
0 -
Aug 4 - 49
Total: 292/14000 -
Aug 4 - 40
110/10000 -
-
Checking in for today
August 4th: 86 min0 -
Hay my name Raven I'm late to the post but I'm going for 1200 at minimum0
-
MyFairLaydee wrote: »Hi guys! I'm going to tag along and join the challenge of doing 2000 mins of exercise this month.
Aug 1: 30mins Tae Bo
Aug 2: Rest day
Aug 3: 60mins brisk walk
Aug 4: 37mins brisk walk and 8min jog at the end
135/2000!
Check in for today
Aug 5: 55mins brisk walk and 5min jog at the end
208/2000!0 -
8/4 - 42 minutes, slacking last couple of days
Total -2870 -
http://www.cbsnews.com/news/cdc-80-percent-of-american-adults-dont-get-recommended-exercise/
As the article says, w're in the minority, so kudos to everyone here.
8/1 - 110 minutes
8/2 - 105 minutes
8/3 - 90 minutes
8/4 - 105 minutes
All the above don't include the bike ride it took to get there and back0 -
Goal=1800 minutes
Aug 1 = 45 mins.....swimming
Aug 2 = 115 mins.....weight lifting, calisthenics and swimming
Aug 3 = 40 mins…….swimming
Aug 4 = 70 mins…….strength training, circuit training and calisthenics
Aug 5 = 115 mins…..weights/strength training, calisthenics, swimming
385/18000 -
I'm a little late to jump in, but I'm going to try for 2000 minutes for August!
Aug 1: 211 hiking and biking
Aug 2: 36 running
Aug 3: 20 yoga
Aug 4: 77 biking
344/20000 -
8/5
60 minutes- Zumba
20 minutes- Weight training
444/12000 -
traceytwink wrote: »traceytwink wrote: »3/8 walking 75 mins plus boxercise 45 mins total today 120 mins (1590 to go)
Another 79 mins (1511 to go)
Today synrgy 50 mins (1461 to go)0 -
I'm a little late to the start, but will challenge myself to 1200 minutes this month!
0 -
-
8/5 - 81 minutes, x3 yoga, foam rolling, trail running, cool down walk
Total 3680 -
131/1000 ...so far so good!0
-
Chiming in with 382/10000
-
Aug 5 - 74 min
Total 366/14000 -
Sat 1 - 62 minutes walking
Sun 2 - Rest day
Mon 3 - 38 minutes swimming
Tue 4 - 48 minutes mma fitness class and 101 minutes Fencing
Wed 5 - 41 minutes fitness and 75 minutes Brazilian Jiu Jitsu
Total: 365/3000 (2645 to go)
Woke up with a migraine so missed my weights class for today. I will get in another fitness class instead and then fencing tonight. Less than three weeks till my next competition...0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 397 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 975 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions