Overweight gym staff
Replies
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My daughter's friend's mother is a surgeon
Who asked me for advice on weight loss and increased fitness
Because doctors do not know much more about nutrition and fitness beyond the standard government edicts and media spread misinformation that we all are subjected to0 -
My daughter's friend's mother is a surgeon
Who asked me for advice on weight loss and increased fitness
Because doctors do not know much more about nutrition and fitness beyond the standard government edicts and media spread misinformation that we all are subjected to
Some do - some don't.
I like that I have one that does.0 -
My daughter's friend's mother is a surgeon
Who asked me for advice on weight loss and increased fitness
Because doctors do not know much more about nutrition and fitness beyond the standard government edicts and media spread misinformation that we all are subjected to
Some do - some don't.
I like that I have one that does.
I would like that too
But he does because that is where his interests lie not because his profession has equipped him to be an expert in nutrition and fitness ...because the amount of medical education for nutrition / fitness is limited
If I wanted / needed dietary advice I would consult a dietician and not a doctor or nurse
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My daughter's friend's mother is a surgeon
Who asked me for advice on weight loss and increased fitness
Because doctors do not know much more about nutrition and fitness beyond the standard government edicts and media spread misinformation that we all are subjected to
Some do - some don't.
I like that I have one that does.
I would like that too
But he does because that is where his interests lie not because his profession has equipped him to be an expert in nutrition and fitness ...because the amount of medical education for nutrition / fitness is limited
If I wanted / needed dietary advice I would consult a dietician and not a doctor or nurse
:drinker:
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Are they all overweight? Maybe it is a strategy to help overweight gym members feel more comfortable? I know I hate a gym where everyone, including members are beautiful and perfectly fit! As for bad advice, that would warrant me looking for a new trainer or not paying attention.0
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yopeeps025 wrote: »midwesterner85 wrote: »Some of the comments have been that you care more about whether they give good advice rather than whether they are fit. Let's talk about that... if I know whether the advice I'm receiving is good advice or bad advice, then why am I paying for it?! If I am an expert on the topic, I wouldn't hire a personal trainer. I would only hire someone for expertise that I don't have myself.
I'm an accountant, so I do my own taxes. But I take my pets to the vet when they are sick because I'm not a vet. When the vet suggests medicines and such, I don't usually know whether it is good advice or not. I just have to rely on trust - because I don't have the expertise the vet has. The best proof that a personal trainer can be effective is that they are fit. For a lot of professions which require specific knowledge, it isn't as obvious whether they really know the right stuff or not... so we have to trust them. When it comes to fitness experts, though, it is much simpler to know if they can be effective based on the results they exhibit in themselves. Their advice may be good or bad, and I would have no clue because if I'm paying for their help, I shouldn't already know what the right answer will be.
**Seriously, do you all really spend time and money to see an expert when you already know what to do? I find that hard to believe, but maybe I just value my time and money more than average.
Women who become pregnant and carry the extra weight can't go to work because they had a baby and people like you would judge that as they would give bad advice?
What does a trainers body have to do with your goals?
It has nothing to do with my goals, nor does it need to have anything to do with my goals. None of that is relevant to my point... you are clearly looking at this from a different perspective, though I don't get the impression that you understand the difference between my perspective and yours.0 -
Haven't read all the replies but I'm going to leave this here for all the happy flaggers.Let's Review: There are three ways to send a post for review by the moderators:
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If the instructions keep needing to be reposted, the process is broken.0
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If the instructions keep needing to be reposted, the process is broken.
Some people don't understand how to read the instructions before using. Oh well, it is what it is. Maybe mfp should institute a policy of no posting on the forums until the instructions have been read. Repeatedly.0 -
If you don't like being helped or instructed in fitness by fat people, WTF are you doing on this web forum - this forum is almost entirely advice from fat people!
Go find board of fitness models instead.0 -
fitfor30th wrote: »If you are in a professional position I think you should practice what you preach, the trainers are not outliers they are obese and they walk around with 'health maker' on their T-shirts which just doesn't ring true for me.
The question becomes what their "profession" is, though.
I actually find the idea that people hire trainers to teach them to lose weight or be thin somewhat odd, because I did not. Most of losing weight is diet and most trainers don't know much about diet/nutrition. I hired a trainer for information about using weights and putting together a training routine that met my specific needs. (I could have done this on my own, but it was easier with a trainer.) I also like being motivated/pushed to do things I might not on my own, although I don't need that so much (IME from talking to friends, however, that's one of the more common reasons to see a trainer, or to attend a class--motivation).
The trainers at my gym (and the class instructors) are all in good shape, but in theory that shouldn't matter to what they are teaching. Not being strong would be relevant, or not knowing how to use weights.
I do find it kind of odd that none of the trainers at your gym are in good shape. Maybe that's the market they are appealing to--people who find that less intimidating? Who knows. If I were you, I'd ask myself if it bothered me and if it did find a new gym.
(If you don't employ them, not sure why it would bother you, but as I said various things bugged me about a prior gym I used to belong to, so I think people should do what they need to do and find gyms that are good fits for them. But if the gym has a successful business model as is, that you don't find it appealing doesn't matter, and it seems there are people who do. Which is nice--variety and choice and all.)Also, I think I might have something wrong about weights. If I eat in deficit, but maintain high protein and lift heavy weights will I not gain muscle? I think I am developing muscle, although maybe the fat is just disappearing, and I am able to lift progressively heavier weights. As far as I had read on USMP's posts I thought it was always better to try and lift heavy if you are able, than to do light weights?
I think it's better to try to lift heavy, for my personal goals, but typically you don't gain muscle in a deficit (you get stronger and see the muscle more, though). What you overheard does seem dumb, but that trainers say dumb things does not surprise me. If these are people being promoted by your gym as quite knowledgeable and it affects you (because you wish to employ a trainer), that would be an issue. If I just wanted to use the weights and other equipment and take classes (which is mostly the case, for me), I wouldn't really care unless it created an overwhelmingly annoying atmosphere in some way.0 -
I find it funny because I've heard lots of people complain about the opposite. I've heard people complain that they are very uncomfortable in a gym where everyone is fit and has perfect looking bodies. They said they feel uncomfortable and feel like they could be judged for not being as fit.
So this thread struck me as odd because I'm used to hearing complaints about the opposite! I was once asked to hand out flyers and t-shirts at the front door of the gym for an event . my friend works there and asked me for help. as I was greeting people , a lady walked up and then quickly walked away. He asked me to go ask her if she needed help ( he assumed she was searching for a friend or something) so I ran over to her as she was getting into her car and asked why she left and if she needed help . she said, " I'm uncomfortable going inside because everyone looks so fit and I'm over weight "
I said , well they weren't born this fit and everyone starts somewhere! So come in and join us! She declined and drove away.
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Blueseraphchaos wrote: »If the instructions keep needing to be reposted, the process is broken.
Some people don't understand how to read the instructions before using. Oh well, it is what it is. Maybe mfp should institute a policy of no posting on the forums until the instructions have been read. Repeatedly.
The vast majority of people will not read instructions that long.
Ain't gonna happen.
A well-designed process would take that into account - repeatedly posting the instructions is (ironically) just more spamming.0 -
thorsmom01 wrote: »I find it funny because I've heard lots of people complain about the opposite. I've heard people complain that they are very uncomfortable in a gym where everyone is fit and has perfect looking bodies. They said they feel uncomfortable and feel like they could be judged for not being as fit.
So this thread struck me as odd because I'm used to hearing complaints about the opposite! I was once asked to hand out flyers and t-shirts at the front door of the gym for an event . my friend works there and asked me for help. as I was greeting people , a lady walked up and then quickly walked away. He asked me to go ask her if she needed help ( he assumed she was searching for a friend or something) so I ran over to her as she was getting into her car and asked why she left and if she needed help . she said, " I'm uncomfortable going inside because everyone looks so fit and I'm over weight "
I said , well they weren't born this fit and everyone starts somewhere! So come in and join us! She declined and drove away.
I'm guessing that, for most people, there is a happy middle ground. Is expect trainers to be fit, but if they're all made up, perfectly coiffed and dressed in fancy gym wear I'd assume that they don't actually work out! When I read OPs initial post I assumed that these trainers were properly obese. Not a few lbs overweight, but 50, 60, 70lbs overweight. There's a lot of leeway there.0 -
midwesterner85 wrote: »yopeeps025 wrote: »midwesterner85 wrote: »Some of the comments have been that you care more about whether they give good advice rather than whether they are fit. Let's talk about that... if I know whether the advice I'm receiving is good advice or bad advice, then why am I paying for it?! If I am an expert on the topic, I wouldn't hire a personal trainer. I would only hire someone for expertise that I don't have myself.
I'm an accountant, so I do my own taxes. But I take my pets to the vet when they are sick because I'm not a vet. When the vet suggests medicines and such, I don't usually know whether it is good advice or not. I just have to rely on trust - because I don't have the expertise the vet has. The best proof that a personal trainer can be effective is that they are fit. For a lot of professions which require specific knowledge, it isn't as obvious whether they really know the right stuff or not... so we have to trust them. When it comes to fitness experts, though, it is much simpler to know if they can be effective based on the results they exhibit in themselves. Their advice may be good or bad, and I would have no clue because if I'm paying for their help, I shouldn't already know what the right answer will be.
**Seriously, do you all really spend time and money to see an expert when you already know what to do? I find that hard to believe, but maybe I just value my time and money more than average.
Women who become pregnant and carry the extra weight can't go to work because they had a baby and people like you would judge that as they would give bad advice?
What does a trainers body have to do with your goals?
It has nothing to do with my goals, nor does it need to have anything to do with my goals. None of that is relevant to my point... you are clearly looking at this from a different perspective, though I don't get the impression that you understand the difference between my perspective and yours.
We have different perspective because I don't care about a trainer practicing what they preach. You do.0 -
I find this funny because I'm currently applying to be a Spinning instructor at my gym and I'm definitely not lean. That being said, I've been to every spinning class for a number of months now and I know my way around a spinning bike and how to set up a good playlist for students to exercise to. Just because you're overweight, doesn't mean that you don't know what you're doing.
Also, the part about her not losing weight... how do you know she's not? How do you know that you just can't see it? I've seen people for the first time in 6 months (and lost about 25 lbs) and they don't comment on how much I've lost. That doesn't mean that I haven't lost it though.0 -
Blueseraphchaos wrote: »If the instructions keep needing to be reposted, the process is broken.
Some people don't understand how to read the instructions before using. Oh well, it is what it is. Maybe mfp should institute a policy of no posting on the forums until the instructions have been read. Repeatedly.
The vast majority of people will not read instructions that long.
Ain't gonna happen.
A well-designed process would take that into account - repeatedly posting the instructions is (ironically) just more spamming.
Well, i saw about 20 flags in 2 pages of replies and just couldn't make it through the rest of the pages without a reminder to the flaggers. If it was already posted here, sorry - not trying to spam, although i am not a bot so I'm not sure that qualifies even so. And a well-designed process is exactly what i meant, actually.
I'm not sure if i liked it better when there was no way to flag things and the moderators just did their jobs, or if i like the ability to flag spam and watch it vanish on the 5th flag...since giving every single person the ability to flag anything and everything just leads to abuse. But i thought i read somewhere once that the flag abusers were being punished as well...still, seems like a waste.0 -
I rather go by a track record than appearance. I believe that is important I would need to see other peoples results, credentials before getting a trainer. On the other hand, if a personal trainer or a random person came up to me (and was blatantly overweight or underweight) and I didn't ask them for advice I would walk away or tell them I wouldn't need their advice. If it was a nutritionist then I would be sketch, but losing weight and gaining muscle is more about food, rest, stress. The trainer is really there to show the moves, give a good program and motivate.0
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Your body is your business card if you are a personal trainer, plain and simple. At least if you want to make any real money doing it. Everyone is so sensitive these days when it comes to "fat shaming". I don't care if you are ACE, NASM, UASE, ABC123, certified. If you look more like you are TCBY certified... you are a disgrace to the profession.
If you went to a suit tailor and he was wearing a giant baggy suit, would you trust him to take in your suit for you?0 -
I would take advice from an overweight person in a heart beat if I felt it was good advice. A person that is struggling with their own weight but knowledgeable in fitness and/or nutrition might have an easier time understanding my struggles, my mental health and my goals. A person who has been fit for most of their lives has *no* idea what kind of struggles I am going through as a fat person. They might assume it's a simple fix, that overeating couldn't possibly be *that* bad. A fat person might understand and empathize more, and I'd be more likely to approach them in a gym setting.
- An obese but knowledgeable chick.0 -
Blueseraphchaos wrote: »Blueseraphchaos wrote: »If the instructions keep needing to be reposted, the process is broken.
Some people don't understand how to read the instructions before using. Oh well, it is what it is. Maybe mfp should institute a policy of no posting on the forums until the instructions have been read. Repeatedly.
The vast majority of people will not read instructions that long.
Ain't gonna happen.
A well-designed process would take that into account - repeatedly posting the instructions is (ironically) just more spamming.
Well, i saw about 20 flags in 2 pages of replies and just couldn't make it through the rest of the pages without a reminder to the flaggers. If it was already posted here, sorry - not trying to spam, although i am not a bot so I'm not sure that qualifies even so. And a well-designed process is exactly what i meant, actually.
Hey, apologies - wasn't taking a shot at you, but I can see how it could've come across that way.
Just 'cause it's doomed to failure, doesn't mean the world doesn't need people willing to fit the good fight!
:drinker:
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If you don't like being helped or instructed in fitness by fat people, WTF are you doing on this web forum - this forum is almost entirely advice from fat people!
Go find board of fitness models instead.
Speak for yourself
I know a lot of people at goal who post here because they wish to help others
It's generally easy to check the difference
Although I get some of my best advice / discussions from those in progress
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I don't necessarily like my hairdresser's hair-do but will still let her cut mine... Size discrimination is something we should be fighting against rather than endorsing - unless they really are giving you duff advice (not just different to what you were expecting) - in which case you need to bring your concerns to management.0
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If you don't like being helped or instructed in fitness by fat people, WTF are you doing on this web forum - this forum is almost entirely advice from fat people!
Go find board of fitness models instead.
Speak for yourself
I know a lot of people at goal who post here because they wish to help others
It's generally easy to check the difference
Although I get some of my best advice / discussions from those in progress
bold has not been my case.
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So much ignorance in the fitness profession these days. Saturated with Beach Body coaches that wouldn't know how to use a pair of calibers if their lives depended on it. The issue with overweight/out of shape people giving fitness advise is the hypocrisy of it all.
I believe if you are a casual gym goer that goes for your personal reasons than that is fine, taking advice from anyone at that point is your own prerogative. However if you are willing to pay for someone to train you, give you advice to help you improve your health/life-style shouldn't you want that person to resemble your goals? If you are looking to go from obese to healthy, why does it make since having a trainer that is overweight? Sure, they are in "better physical condition" than you are but are they really where you want to be? And if they are, why are you throwing away your money? Are you really that lazy and inept you can't figure your own body out enough to go from obese to overweight?0 -
Forty6and2 wrote: »I find this funny because I'm currently applying to be a Spinning instructor at my gym and I'm definitely not lean. That being said, I've been to every spinning class for a number of months now and I know my way around a spinning bike and how to set up a good playlist for students to exercise to. Just because you're overweight, doesn't mean that you don't know what you're doing.
Also, the part about her not losing weight... how do you know she's not? How do you know that you just can't see it? I've seen people for the first time in 6 months (and lost about 25 lbs) and they don't comment on how much I've lost. That doesn't mean that I haven't lost it though.
True, but being overweight does not help the personal brand either.
People are going to have more success as an instructor if they are in shape, have the knowledge and experience to instruct, and the ability to present this knowledge well across a diverse audience. The problem for anyone overweight is that the only variable visible is your body, all else takes time to learn, which most people are short on to begin with.
We don't have unlimited resources, so it is up to the trainer to prove this, not for the client to dig this out. Clients are going to seek out the person with the best reputation, resume, etc so they can help solve problems. Aesthetics are marketing are crucial to draw in that first interaction.
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However if you are willing to pay for someone to train you, give you advice to help you improve your health/life-style shouldn't you want that person to resemble your goals?
Well I would be looking for a very long time to find that. Not too many folks have the goals that I want. Maybe top of the line athletes will offer their services to me.
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yopeeps025 wrote: »midwesterner85 wrote: »yopeeps025 wrote: »midwesterner85 wrote: »Some of the comments have been that you care more about whether they give good advice rather than whether they are fit. Let's talk about that... if I know whether the advice I'm receiving is good advice or bad advice, then why am I paying for it?! If I am an expert on the topic, I wouldn't hire a personal trainer. I would only hire someone for expertise that I don't have myself.
I'm an accountant, so I do my own taxes. But I take my pets to the vet when they are sick because I'm not a vet. When the vet suggests medicines and such, I don't usually know whether it is good advice or not. I just have to rely on trust - because I don't have the expertise the vet has. The best proof that a personal trainer can be effective is that they are fit. For a lot of professions which require specific knowledge, it isn't as obvious whether they really know the right stuff or not... so we have to trust them. When it comes to fitness experts, though, it is much simpler to know if they can be effective based on the results they exhibit in themselves. Their advice may be good or bad, and I would have no clue because if I'm paying for their help, I shouldn't already know what the right answer will be.
**Seriously, do you all really spend time and money to see an expert when you already know what to do? I find that hard to believe, but maybe I just value my time and money more than average.
Women who become pregnant and carry the extra weight can't go to work because they had a baby and people like you would judge that as they would give bad advice?
What does a trainers body have to do with your goals?
It has nothing to do with my goals, nor does it need to have anything to do with my goals. None of that is relevant to my point... you are clearly looking at this from a different perspective, though I don't get the impression that you understand the difference between my perspective and yours.
We have different perspective because I don't care about a trainer practicing what they preach. You do.
Yes, and it is even deeper than that. I want to see that they took whatever situation they were dealt (maybe they are one of the many people who find it easy to keep a healthy weight, maybe they are like me and find weight loss nearly impossible at times and actually impossible at other times) and were able to customize a plan that worked. The plan they customize for me won't likely be the same plan that worked for them, but I need to see that they can take any situation and figure out a way to make it work - even if weight loss is more difficult for them than for any other person on the planet.... because I'm sure I'm in the top 5% or worse.
If her only excuse is that she just had a baby, and can't be in shape shortly afterwards, there is no way she will be able to get me in good physical condition because I know my challenges are more difficult to overcome. Not only do I need a trainer who cares enough to keep him/herself in shape (this is where we differ), but they also need to know how. Evidence that they know how should be apparent.0
This discussion has been closed.
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