Post your Weight loss pics

1…3132343637…48

Replies

  • makeoverpm
    makeoverpm Posts: 117 Member
    Luckee_me wrote: »
    Hi, here's mine, not sure how motivational it will be since I'm not at goal yet and just treading water at this point.
    Before is somewhere north of 400 pounds (my scale only went that far), the during is somewhere around 200 pounds4kl4ge07bpth.jpg

    Wow incredible transformation! Be proud!
  • doxxies
    doxxies Posts: 2 Member
    lewispwest wrote: »
    Exactly a year apart these two:
    tXV3r3Ml.jpg5F3cwSFl.jpg

    Amazing!
  • DanZiehm
    DanZiehm Posts: 152 Member
    78q0m7uechdb.jpg
  • michelepiper940
    michelepiper940 Posts: 29 Member
    edited August 2015
    l2itj7byeyk8.jpg
    bs1wh0mjk69s.jpg

    35 pounds lost in 7 months
  • fatgottago
    fatgottago Posts: 223 Member
    bulk_n_cut wrote: »
    TheVirgoddess wrote: »
    The most recent photo I have is my avatar (taken yesterday), but here's the last comparison shot I took.

    3jvxsbinfh5g.jpg

    wow nice, even owen wilson is checkin you out! heh

    LOL I thought the same thing!!! Great work.
  • vvallentyne
    vvallentyne Posts: 77 Member
    gingerlaurie wrote: »
    Are you kidding me? You're not sure how motivational your pictures will be?! My GOD, girl, that is INCREDIBLE!! You've lost an entire person! Please acknowledge how far you've come, it's important to be your own cheerleader! Amazing!
    I second that!
  • AmberDalum
    AmberDalum Posts: 39 Member
    Luckee_me wrote: »
    Hi, here's mine, not sure how motivational it will be since I'm not at goal yet and just treading water at this point.
    Before is somewhere north of 400 pounds (my scale only went that far), the during is somewhere around 200 pounds4kl4ge07bpth.jpg

  • AmberDalum
    AmberDalum Posts: 39 Member
    That is still motivating congratulations on the weight loss and don't give up you'll get there :)
  • jagirl77
    jagirl77 Posts: 2 Member
    Luckee_me wrote: »
    Hi, here's mine, not sure how motivational it will be since I'm not at goal yet and just treading water at this point.
    Before is somewhere north of 400 pounds (my scale only went that far), the during is somewhere around 200 pounds4kl4ge07bpth.jpg

    Looking great!
  • KarlaH9801
    KarlaH9801 Posts: 362 Member
    ^Agreed!
  • georgiab0095
    georgiab0095 Posts: 25 Member
    ms8umm4c8k34.jpg
    72va4sc2nx5x.jpg
    aplcsp83iytu.jpg
    7fxqewdlm520.jpg
    jygzbi5i7uyb.jpg
    pq7up8wr3h2i.jpg
    I'm still not to my goal weight! But I still couldn't be happier with my body! Congrats everyone, you all look great! Feel free to friend me
  • brandiewhy
    brandiewhy Posts: 14 Member
    This is a 3 month, 46 pound difference. :)
    Seeing all of these progress pictures are so motivating! Keep up the good work everyone!!!!
    8st7hwdveyto.jpg
  • 325dragonflies
    325dragonflies Posts: 24 Member
    This4kmwgk1zxh8i.jpg
    is my start so far... I have a very long way to go but this time I am ready. You all are such an inspiration!
  • jaorti95
    jaorti95 Posts: 65 Member
    Omg y
    paige_pal wrote: »
    x5djwpkgxdr2.jpg

    170 to 138! And still goin...

    omg you look amazing!! Great job!! Can you give me any tips please!? :0 I'm at the 160's right now
  • fanncy0626
    fanncy0626 Posts: 7,152 Member
    I am 57 years old. I have no idea how much I weigh now. I last weighed around 142 and my goal weight is 125. I got down to 135lbs and was a size 10. Then March 1, 2015 I started doing strong lift 5x5. I then lost 17 inches and am now a size 5-7 depending on fit. I also went from doing 21 to 24 hours of cardio every week to ZERO I only do strong lift 5x5 for an hour every other day. I also changed from eating 1260 calories to 1600 +. I started lifting with a 12.5 lb bar and now lift 109 lbs squat, 100lb sumo squat, bench 83lbs, barbell row 89lbs, over head press 62lbs, and deadlift 137lbs.
    hg8054m9ae0w.jpg
    upou8o5so6mj.jpg
  • pootle1972
    pootle1972 Posts: 579 Member
    gingerlaurie wrote: »
    Are you kidding me? You're not sure how motivational your pictures will be?! My GOD, girl, that is INCREDIBLE!! You've lost an entire person! Please acknowledge how far you've come, it's important to be your own cheerleader! Amazing!

    This.....way to go
  • MelimelCoco
    MelimelCoco Posts: 36 Member
    fanncy0626 wrote: »
    I am 57 years old. I have no idea how much I weigh now. I last weighed around 142 and my goal weight is 125. I got down to 135lbs and was a size 10. Then March 1, 2015 I started doing strong lift 5x5. I then lost 17 inches and am now a size 5-7 depending on fit. I also went from doing 21 to 24 hours of cardio every week to ZERO I only do strong lift 5x5 for an hour every other day. I also changed from eating 1260 calories to 1600 +. I started lifting with a 12.5 lb bar and now lift 109 lbs squat, 100lb sumo squat, bench 83lbs, barbell row 89lbs, over head press 62lbs, and deadlift 137lbs.
    hg8054m9ae0w.jpg
    upou8o5so6mj.jpg

    Wow! That is all I can say!
  • xonicolette
    xonicolette Posts: 151 Member
    Wow yours and everyone's pictures are so motivational! I want to get up right this second and work out again!

    Here's mine: I still have about 65 lbs to go but I am 5'2 started April 1, 2015 weighing 226 lbs and now I weigh 197.5 lbs which is the picture taken on the right August 4th. My goal is somewhere between 125-135 lbs then get super fit and healthy!

    n0hapj9ub99c.jpg

  • flabby2fabby2015
    flabby2fabby2015 Posts: 2 Member
    Nowhere near where I want to be, but seeing progress helps u02i4t0z9d2a.jpg
  • wils5150
    wils5150 Posts: 149 Member
    I went from 190 to 140 may try for a few more.
    jyv44t5n39f6.jpg
    vx0r3p1b9vbn.jpg

  • princessputz
    princessputz Posts: 283 Member
    w4iypigfk0si.jpg

    125 days apart and 70 lbs difference. I'm not done but I'm further then I'd ever thought I'd get.
  • shanek1990
    shanek1990 Posts: 14 Member
    TheSatinPumpkin wrote: »
    18 months ago
    14385149998_4a689f01de_b.jpg
    14591855423_2ec50c339d_b.jpg

    Today
    16550114239_0d185554f0_b.jpg
    16736225585_ba3d7d58dc_b.jpg
    16735015511_019c8663e8_b.jpg
    16548665708_ab487fbc21_b.jpg






    My jaw literally dropped when I saw this pictures. You are an INSPIRATION!
  • SummerHel87
    SummerHel87 Posts: 9 Member
    0oaj4abn010z.jpg

    50 lbs gone since having my daughter 7 months ago!
  • 50andfabu
    50andfabu Posts: 112 Member
    Luckee_me wrote: »
    Hi, here's mine, not sure how motivational it will be since I'm not at goal yet and just treading water at this point.
    Before is somewhere north of 400 pounds (my scale only went that far), the during is somewhere around 200 pounds4kl4ge07bpth.jpg

    Absolutely amazing and motivational!
    melliebee wrote: »
    It is so inspirational to see REAL people changing their lives!

    ygwrm6n4ke86.jpg

    I lost my weight with no fad diets, no trainers, no gym membership, just MFP, free YOUTUBE workout videos like 30 day shred, and dedication!

    Looking to stay motivated now that I am maintaining!

    Keep working!!! You will get there!
    melliebee wrote: »
    It is so inspirational to see REAL people changing their lives!

    ygwrm6n4ke86.jpg

    I lost my weight with no fad diets, no trainers, no gym membership, just MFP, free YOUTUBE workout videos like 30 day shred, and dedication!

    Looking to stay motivated now that I am maintaining!

    Keep working!!! You will get there!

  • ar9179
    ar9179 Posts: 374 Member
    @xonicolette , Great Progress!

    You may have read the advice I'm about to give you on forums, already. I'm going to reiterate it since I've seen such big changes on my shape. You should really consider incorporating a resistance or strength training program NOW and not wait. Right now, your lean body mass is at it's highest. You will lose some as you continue with your deficit, but KEEPING as much muscle as you can through strength training will result in a much tighter body at your goal weight. If you choose to just stick with a deficit you will lose a lot of muscle and it will be an uphill battle to reach your "super fit" goal. It takes a lot of work to gain muscle, so I recommend keeping as much as you can now and be that super fit person when you reach your goal! :smile:

    These threads inspired me, hope they do the same for you.

    http://community.myfitnesspal.com/en/discussion/1120789/females-only-lifting-weight-training-results/p1
    http://community.myfitnesspal.com/en/discussion/977538/halp-heavy-lifting-made-me-supah-bulky/p1
    https://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p1
  • Jelaan
    Jelaan Posts: 815 Member
    fanncy0626 wrote: »
    I am 57 years old. I have no idea how much I weigh now. I last weighed around 142 and my goal weight is 125. I got down to 135lbs and was a size 10. Then March 1, 2015 I started doing strong lift 5x5. I then lost 17 inches and am now a size 5-7 depending on fit. I also went from doing 21 to 24 hours of cardio every week to ZERO I only do strong lift 5x5 for an hour every other day. I also changed from eating 1260 calories to 1600 +. I started lifting with a 12.5 lb bar and now lift 109 lbs squat, 100lb sumo squat, bench 83lbs, barbell row 89lbs, over head press 62lbs, and deadlift 137lbs.
    hg8054m9ae0w.jpg
    upou8o5so6mj.jpg

    You look fantastic!! You prove that we can look hot at any age if we put the work in. I am also doing stronglifts and after 6 months I can see the results. My weight is the same but my body is smaller and tighter. I'm 55 and can still wear bikinis without anyone running away screaming lol.
  • twinjamom6
    twinjamom6 Posts: 299 Member
    HeidiJoLHB wrote: »
    It motivates me so much to see threads of people posting their weight loss (or gain) journey. Please post pics of your success on this thread and let's help get more people motivated!
    xonicolette wrote: »
    Wow yours and everyone's pictures are so motivational! I want to get up right this second and work out again!

    Here's mine: I still have about 65 lbs to go but I am 5'2 started April 1, 2015 weighing 226 lbs and now I weigh 197.5 lbs which is the picture taken on the right August 4th. My goal is somewhere between 125-135 lbs then get super fit and healthy!

    n0hapj9ub99c.jpg

  • twinjamom6
    twinjamom6 Posts: 299 Member
    Sorry for that, my phone is an r - tard and I didn't see it did that
    Anyhow, I just wanted to say that I thumbed back a few pages and you all look FANTASTIC! !!! I only have a before picture right now because I am just starting out, but I will share when there's progress. I started off at 180 and I'm at 168. Goal is 130s. I just had twins, but I will do this!
  • Maxematics
    Maxematics Posts: 2,287 Member
    A lot of people here are really inspiring and I'm amazed at the transformations. It only pushes me to do more. I'm 5'3". My highest weight was 190 twelve years ago, but I lost the weight and managed to keep it off. I kept varying between 115 and 140 over the years. Whenever I would see the number 140 on the scale, I would get scared of gaining it all back and I'd lose weight. Now not only do I want to lose weight, but I want to gain muscle too. I don't want everything to be about the scale, but I don't want to have to keep gaining and losing anymore. I started up in June at 139 pounds and now in August I'm 128 pounds.
    omfiie8v62ri.jpg
  • amynb524
    amynb524 Posts: 73 Member
    edited August 2015
    .
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!