How many hours of sleep do you get?
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joanne882015 wrote: »Not enough!
^^^ this. But usually around 6 to 6.50 -
WorkInProgress909 wrote: »Those running on 6 and less, how much coffee are you drinking?
20-40 oz in the morning.0 -
I've been oversleeping a lot lately so about 8 hours. Normally it's 6-7 though.0
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Lately only 3 or 4
But I've been very very busy0 -
Average 4-5 normally. Rarely more than that.0
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5-6 on days off. 4 when i work0
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Typically 5.5-6 during the week and 8-9 on the weekends, unless I have to be at the farm early and then it is 5-6 on the weekends too. No coffee, caffeine and I don't get along. I drink tea or cocoa if I am really dragging.0
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9-100
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6 hours max - I'll sleep when I'm dead0
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7-8. What makes me feel most rested is waking up naturally (without alarm clock or being woken up) and that only happens when I keep a tight schedule, waking up at the same time for a few months in a row.0
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Not enough, but 50% more than three months ago, so I'm not complaining.0
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Lucky if I get at least 5, bit of an insomniac0
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Mostly about 6 hours. I feel best on 7 to 8 hours but I can function easily on 6. Any less than 5 hours for a few days in a row and I get a little cranky.0
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50
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6-8 usually0
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Not enough. I always plan to go to bed early but it never works out that way. I usually get 5 hours.0
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WorkInProgress909 wrote: »Those running on 6 and less, how much coffee are you drinking?
I have my little contigo travel mug that I drink on my commute...that's generally it for me.
nutritional actually goes a long way here...IMO, much more than the caffeine band aid.0
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