Lose 5lbs in August 2015 Open Group

135

Replies

  • cfranklin10
    cfranklin10 Posts: 28 Member
    SW:(Starting weight) 197.6
    CW:(Current weight) 191.0
    GW:(Goal weight for this month) 185.0

    Weigh in dates:
    Start of the month(08/01 Saturday): 191.0
    08/08 Sat: 189.0 (2 lb loss!)
    08/15 Sat:
    08/22 Sat:
    08/29 Sat:
    End of the month(08/31 Monday):

    total weight lost:
  • stefany82
    stefany82 Posts: 7 Member
    How do we edit our original post? Sorry I'm new to this. I can't seem to update my weight for today
  • TerriRichardson112
    TerriRichardson112 Posts: 18,040 Member
    edited August 2015
    SW:(Starting weight) 210 lbs
    CW:(Current weight) 176
    GW:(Goal weight for this month) 171

    Weigh in dates:
    Start of the month(08/01 Saturday): 176
    08/08 Sat: 175
    08/15 Sat:
    08/22 Sat:
    08/29 Sat:
    End of the month(08/31 Monday):

    Total weight lost: 1lb

    @stefany82 Hi Stefany. Click on the <Quote> at the bottom of your post and you can add to it. I see this is your first group. You will find that these are a great motivation to stay on the straight and narrow. :)
  • KittehDoll
    KittehDoll Posts: 12 Member
    KittehDoll wrote: »
    SW:153.8
    CW: 151.4
    GW (for August): 148.8

    8/1: 153.8
    8/8:151.4
    8/15:
    8/22:
    8/29:

  • cpanus
    cpanus Posts: 19,252 Member
    SW:144.0
    CW:144.0
    GW:137.0

    Weigh in dates:
    08/01 Sat: 144.0
    08/08 Sat: 144.0
    08/15 Sat:
    08/22 Sat:
    08/29 Sat:
    08/31 Mon:

    Total weight lost:
  • Chalmation
    Chalmation Posts: 2,625 Member
    SW: 176.9
    CW: 167.9
    GW: 162.9

    Weigh in Dates:
    8/01: 167.9
    8/08: 167.4

    Total weight lost: -0.5


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  • michellemayhem98
    michellemayhem98 Posts: 2 Member
    I'm in!

    SW:(Starting weight) 170 lbs.
    CW:(Current weight) 167.5 lbs.
    GW:(Goal weight for this month) 160 lbs.

    Weigh in dates:
    Start of the month(08/01 Saturday): 170lbs.
    08/08 Sat: 167.5 lbs.
    08/15 Sat:
    08/22 Sat:
    08/29 Sat:
    End of the month(08/31 Monday):

    Total weight lost:

    Come on guys! We can do this!
    I know I'm a bit late, but all for this.
    Good luck to everyone and don't give up. :)
  • Louz163
    Louz163 Posts: 243 Member
    Update 9th August

    SW:(Starting weight) 224lbs
    CW:(Current weight) 163lbs
    GW:(Goal weight for this month) 157lbs

    Weigh in dates:
    Start of the month
    08/01 Sat: 163lbs
    08/08 Sat: 161lbs
    08/15 Sat:
    08/22 Sat:
    08/29 Sat:
    End of the month(08/31 Monday):

    Total weight lost: since second of January 2015 - 63lbs
  • kiellymaylaw
    kiellymaylaw Posts: 3 Member


    SW:(Starting weight) 11.6 st
    CW:(Current weight)
    GW:(Goal weight for this month) 10.10

    Weigh in dates:
    Start of the month(08/01 Saturday): 11.6 St
    08/08 Sat: 11.4 st
    08/15 Sat:
    08/22 Sat:
    08/29 Sat:
    End of the month(08/31 Monday):

    Total weight lose
  • stefany82
    stefany82 Posts: 7 Member
    stefany82 wrote: »
    SW:147
    CW:147
    GW:142

    Weigh in dates:
    Start of the month(08/01 Saturday):147
    08/08 Sat: 144!
    08/15 Sat:
    08/22 Sat:
    08/29 Sat:
    End of the month(08/31 Monday):

    I need some serious motivation. This is my first group I've joined on here! Looking for accountability and seeing everyone's results hopefully will boost my motivation!

  • marsinah1
    marsinah1 Posts: 106 Member
    This post popped up at the perfect time. 5 pounds is exactly what I'd like to accomplish this month.

    Biggest struggle this week: Family. There was a birthday this week which means dinner out and cake. To give an example of how limited healthy menu options were, the butter served with the bread had sugar mixed in it.

    Biggest success this week: Got a private space cleared out so I can get back to doing my favorite exercise tapes uninterrupted.

    SW: 135.8 lbs
    CW: 120.4 lbs
    GW: 115 lbs

    Weigh in dates:
    Start of the month(08/01 Saturday): 121.2 lbs
    08/08 Sat:119.8 lbs
    08/15 Sat:
    08/22 Sat:
    08/29 Sat:
    End of the month(08/31 Monday): TBA

    Total weight lost: TBA

  • TerriRichardson112
    TerriRichardson112 Posts: 18,040 Member
    Lose 5lbs in August Open Group

    SW:(Starting weight) 210lbs
    CW:(Current weight) 176
    GW:(Goal weight for this month) 171

    Weigh in dates:
    Start of the month(08/01 Saturday): 176
    08/08 Sat: 175
    08/15 Sat:
    08/22 Sat:
    08/29 Sat:
    End of the month(08/31 Monday):

    Total weight lost: 1lb

    @marsinah1 That's a great start to the month. Family get-together a are so difficult. So many people can get offended if you don't seem to be participating fully. I love that you have made a space for yourself. You deserve it.
  • sarahkraus1982
    sarahkraus1982 Posts: 140 Member
    I weigh in on Mondays so mine will be a little different.
    I look forward to supporting and getting support from others in this group :smiley:
    I'm aiming to lose 20 lbs by the time we go to Mexico at the end of October so hopefully I can lose a little more than 5lbs over the next 3 months. :blush:

    SW: 219 lbs
    CW: 219 lbs
    GW: 214 lbs

    Weigh in dates:
    Start of the month(08/01 Saturday): 219 lbs
    08/12 Wed: 219 lbs
    08/17 Mon:
    08/24 Mon:
    End of the month(08/31 Monday):

    Total weight lost:
  • Forest91
    Forest91 Posts: 1,203 Member

    SW:192lbs(13st 10lbs)
    CW:166.7lbs(11st 12.7lbs)
    GW:161.7lbs(11st 7.7lbs)

    Weigh in dates:
    Start of the month(08/01 Saturday):166.7lbs(11st 12.7lbs)
    08/06 Thurs:166.7lbs(11st 12.7lbs)
    08/13 Thurs:165.3lbs(11st 11.3lbs)
    08/20 Thurs:
    08/27 Thurs:
    End of the month(08/31 Monday):

    Total weight lost so far this month:1.4lbs

    Overall loss:26.7lbs

    Good luck everybody with this month.
  • ATHLegal
    ATHLegal Posts: 352 Member
    SW:(Starting weight) 225lbs
    CW:(Current weight) 177.9lbs
    GW:(Goal weight for this month) 158lbs

    Weigh in dates:
    Start of the month(08/01 Saturday): 177.9lbs
    08/08 Sat: 175.7lbs
    08/15 Sat: 171.9lbs
    08/22 Sat:
    08/29 Sat:
    End of the month(08/31 Monday):

    Total weight lost:
  • amya72
    amya72 Posts: 13 Member
    SW: 300
    CW: 300
    GW:295 (baby steps...if I'm down more - than bonus for me!)

    Weigh in dates:
    Start of the month(08/01 Saturday):
    08/08 Sat:
    08/15 Sat: started 08/14 - will weight in 08/22
    08/22 Sat:
    08/29 Sat:
    End of the month(08/31 Monday):
  • Louz163
    Louz163 Posts: 243 Member
    SW:(Starting weight) 224lbs
    CW:(Current weight) 163lbs
    GW:(Goal weight for this month) 157lbs

    Weigh in dates:
    Start of the month
    08/01 Sat: 163lbs
    08/08 Sat: 161lbs
    08/15 Sat: 159lbs
    08/22 Sat:
    08/29 Sat:
    End of the month(08/31 Monday):

    Total weight lost: since second of January 2015 - 65lbs
  • katrinnaross454
    katrinnaross454 Posts: 2 Member
    Hi, never done this before so here it goes, motivation - hit me with it!


    SW: 121.9 kg
    CW: 121.9 kg
    GW: 117.9 kg

    Weigh in dates:
    Start of the month(08/01 Saturday): 121.9 kg
    08/08 Sat: 120.8kg
    08/15 Sat: 120.1kg
    08/22 Sat:
    08/29 Sat:
    End of the month(08/31 Monday):


    @TerriRichardson112 good luck!

  • TerriRichardson112
    TerriRichardson112 Posts: 18,040 Member
    edited August 2015
    Lose 5lbs in August

    SW:(Starting weight) 210lbs
    CW:(Current weight) 176
    GW:(Goal weight for this month) 171

    Weigh in dates:
    Start of the month(08/01 Saturday): 176
    08/08 Sat: 175
    08/15 Sat: 175
    08/22 Sat:
    08/29 Sat:
    End of the month(08/31 Monday):

    Total weight lost: 1lb

    Last Monday I weighed in at 174 but I have had to ease up on my exercise levels because of knee pain and today the scales read 175 :( I will have to redouble my efforts to reach my goal at,the end of the month.

  • bsmith101112
    bsmith101112 Posts: 31 Member
    Start of the month(08/01 Saturday): 170.8
    08/08 Sat: 168.4 ( lost 2.4 lbs)
    08/15 Sat: 167.2 ( lost 1.2lbs )
    08/22 Sat:
    08/29 Sat:
    End of the month(08/31 Monday):