Lose 5lbs in August 2015 Open Group
Forest91
Posts: 1,203 Member
This is a continuation of a group that has run for many months. Feel free to join in at any time!
Here's what you do:
Post your weekly weight, your successes and struggles and give support to the person above you!
SW:(Starting weight)
CW:(Current weight)
GW:(Goal weight for this month)
Weigh in dates:
Start of the month(08/01 Saturday):
08/08 Sat:
08/15 Sat:
08/22 Sat:
08/29 Sat:
End of the month(08/31 Monday):
Total weight lost:
Please give encouragement to others.
NOTE: These posts reset at 500. If the thread locks go to the last post and look for the link to get to the second installment.
To make things easier let's keep the same weigh-in days from last month what was a Saturday.
Here's what you do:
Post your weekly weight, your successes and struggles and give support to the person above you!
SW:(Starting weight)
CW:(Current weight)
GW:(Goal weight for this month)
Weigh in dates:
Start of the month(08/01 Saturday):
08/08 Sat:
08/15 Sat:
08/22 Sat:
08/29 Sat:
End of the month(08/31 Monday):
Total weight lost:
Please give encouragement to others.
NOTE: These posts reset at 500. If the thread locks go to the last post and look for the link to get to the second installment.
To make things easier let's keep the same weigh-in days from last month what was a Saturday.
0
Replies
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SW:(Starting weight) 225lbs
CW:(Current weight) 177.9lbs
GW:(Goal weight for this month) 158lbs
Weigh in dates:
Start of the month(08/01 Saturday): 177.9lbs
08/08 Sat:
08/15 Sat:
08/22 Sat:
08/29 Sat:
End of the month(08/31 Monday):
Total weight lost:0 -
So glad I've found this . Need some motivation for August. Here's my stats. Good luck to others
SW: 183lbs
CW: 168lbs
GW (for this month): 160lbs
Weigh in dates:
08/01 Sat
08/08 Sat:
08/15 Sat:
08/22 Sat:
08/29 Sat:
08/31 Monday):
Total weight lost:0 -
I'm in
SW:(Starting weight) 203 lbs
CW:(Current weight) 181 lbs
GW:(Goal weight for this month) 175 lbs
Weigh in dates:
Start of the month(08/01 Saturday): 181 lbs
08/08 Sat:
08/15 Sat:
08/22 Sat:
08/29 Sat:
End of the month(08/31 Monday):
Total weight lost:
0 -
Thank you for this motivation!
SW:(Starting weight) 209.0
CW:(Current weight)206.0
GW:(Goal weight for this month) 196.0
Weigh in dates:
Start of the month(08/01 Saturday):
08/08 Sat:
08/15 Sat:
08/22 Sat:
08/29 Sat:
End of the month(08/31 Monday):
Total weight lost:
0 -
SW:(Starting weight) 173
CW:(Current weight)170
GW:(Goal weight for this month)160
Weigh in dates:
(08/01 Saturday):
08/08 Sat:
08/15 Sat:
08/22 Sat:
08/29 Sat:
End of the month(08/31 Monday):
Total weight lost:
0 -
SW:(Starting weight) 193
CW:(Current weight)182
GW:(Goal weight for this month)177
Weigh in dates:
(08/01 Saturday):
08/08 Sat:
08/15 Sat:
08/22 Sat:
08/29 Sat:
End of the month(08/31 Monday):
Total weight lost:0 -
SW:(Starting weight) 206
CW:(Current weight) 178
GW:(Goal weight for this month) 175
Weigh in dates:
Start of the month(08/01 Saturday):
08/08 Sat:
08/15 Sat:
08/22 Sat:
08/29 Sat:
End of the month(08/31 Monday):
Total weight lost:0 -
SW:(Starting weight) 162
CW:(Current weight) 160
GW:(Goal weight for this month) 130
Weigh in dates:
Start of the month(08/01 Saturday):
08/08 Sat:
08/15 Sat:
08/22 Sat:
08/29 Sat:
End of the month(08/31 Monday):
Total weight lost:0 -
SW:(Starting weight) 197.6
CW:(Current weight) 191.0
GW:(Goal weight for this month) 185.0
Weigh in dates:
Start of the month(08/01 Saturday): 191.0
08/08 Sat:
08/15 Sat:
08/22 Sat:
08/29 Sat:
End of the month(08/31 Monday):
total weight lost:
0 -
I'm excited to join this community. It's hard to keep myself motivated.
SW:(168)
CW:(156.6)
GW:(150)
Weigh in dates:
Start of the month(08/01 Saturday): 156.6
08/08 Sat:
08/15 Sat:
08/22 Sat:
08/29 Sat:
End of the month(08/31 Monday):
Total weight loss:
0 -
-
SW:192lbs(13st 10lbs)
CW:166.7lbs(11st 12.7lbs)
GW:161.7lbs(11st 7.7lbs)
Weigh in dates:
Start of the month(08/01 Saturday):166.7lbs(11st 12.7lbs)
08/06 Thurs:
08/13 Thurs:
08/20 Thurs:
08/27 Thurs:
End of the month(08/31 Monday):
Total weight lost so far this month:0lbs
Overall loss:25.3lbs
Good luck everybody with this month. I can't believe that in 22 days time I will be 24 years old I know I have a long way to go but I am already feeling more happy and more healthy then I did last year.0 -
This is a continuation of a group that has run for many months. Feel free to join in at any time!
Here's what you do:
Post your weekly weight, your successes and struggles and give support to the person above you!
To make things easier let's keep the same weigh-in days from last month what was a Saturday.
I like the give encouragement bit Losing 5lbs will be a bit of a stretch for me but I'll give it my best shot.
SW:(Starting weight) 210 lbs
CW:(Current weight) 176
GW:(Goal weight for this month) 171
Weigh in dates:
Start of the month(08/01 Saturday): 176
08/08 Sat:
08/15 Sat:
08/22 Sat:
08/29 Sat:
End of the month(08/31 Monday):
Total weight lost:
The accountability of a thread like this is great for motivation. Good luck everyone.
@Forest91 Well done on the weight loss so far. Thanks for taking the time to set this up.
0 -
Hi, never done this before so here it goes, motivation - hit me with it!
SW: 264
CW: 264
GW: 242
Weigh in dates:
Start of the month(08/01 Saturday): 264
08/08 Sat:
08/15 Sat:
08/22 Sat:
08/29 Sat:
End of the month(08/31 Monday):
@TerriRichardson112 good luck!
0 -
SW 157
CW 157
GW 130
Weigh in dates
Start of the month [08/01] 157
08/08
08/15
08/22
08/29
End of the month [08/31]
Hope thats right great idea bit extra motivattion0 -
SW 157
CW 157
GW 130
Weigh in dates
Start of the month [08/01] 157
08/08
08/15
08/22
08/29
End of the month [08/31]0 -
SW 210
CW 196.6
GW 191
Weigh in dates
Start of the month [08/01] 196.6
08/08
08/15
08/22
08/29
End of the month [08/31]0 -
This is my first time posting, my friends have stopped using MFP so I need some motivation
SW:(Starting weight) 200lbs
CW:(Current weight) 177.4lbs
GW:(Goal weight for this month) 169lbs
Weigh in dates:
Start of the month(08/01 Saturday): 177.4lbs
08/08 Sat:
08/15 Sat:
08/22 Sat:
08/29 Sat:
End of the month(08/31 Monday):
Total weight lost:0 -
Looking forward to this group. My weight is coming off so slow. I need this motivation. Good luck all.
SW: (Starting weight) 270
CW: (Current weight) 256.8
GW: (Goal weight for this month) 251
Weigh in dates:
Start on the month (08/01 Saturday): 256.8
08/08 Sat:
08/15 Sat:
08/22 Sat:
08/29 Sat:
End of the month(08/31) Monday):
Total weight loss:0 -
SW: 296
CW: 273.8
GW: 265
08/01: 273.8
08/08:
08/15:
08/22:
08/29:
08/31:
Total Weight Loss:0 -
SW: 176.9
CW: 167.9
GW: 162.9
Weigh in Dates:
8/01: 167.9
0 -
SW:196 lbs
CW:192 lbs
GW (for this month): 184 lbs
Weigh in dates:
Start of the month(08/01 Saturday): 192 lbs
08/06 Thurs:
08/13 Thurs:
08/20 Thurs:
08/27 Thurs:
End of the month(08/31 Monday):0 -
SW:153.8
CW: 153.8
GW (for August): 148.8
8/1: 153.8
8/8:
8/15:
8/22:
8/29:0 -
SW:170.8
CW:170.8
GW: 162
Weigh in dates:
Start of the month(08/01 Saturday): 170.8
08/08 Sat:
08/15 Sat:
08/22 Sat:
08/29 Sat:
End of the month(08/31 Monday):0 -
SW:(Starting weight)81.3kg
CW:(Current weight)79.6kg
GW:(Goal weight for this month)77.5kg
Weigh in dates:
Start of the month(08/01 Saturday):79.6kg
08/08 Sat:
08/15 Sat:
08/22 Sat:
08/29 Sat:
End of the month(08/31 Monday):
Total weight lost:0 -
Yay! I'm so excited to find this community! This is my third time trying mfp, so hoping to give and find support! I'm doing this journey alone and really struggle with motivation.
SW:(Starting weight) 163lbs
CW:(Current weight) 169lbs
GW:(Goal weight for this month)160lbs
Weigh in dates:
Start of the month(08/01 Saturday):169lbs
08/08 Sat:
08/15 Sat:
08/22 Sat:
08/29 Sat:
End of the month(08/31 Monday):
Total weight lost:[/quote]
0 -
SW:(Starting weight) 171lbs
CW:(Current weight) 140.4lbs
GW:(Goal weight for this month) 135lbs
Weigh in dates:
Start of the month(08/01 Saturday): 140.4lbs
08/08 Sat:
08/15 Sat:
08/22 Sat:
08/29 Sat:
End of the month(08/31 Monday):
Total weight lost:
0 -
SW:(Starting weight) 224lbs
CW:(Current weight) 163lbs
GW:(Goal weight for this month) 157lbs
Weigh in dates:
Start of the month
08/01 Sat: 163lbs
08/08 Sat:
08/15 Sat:
08/22 Sat:
08/29 Sat:
End of the month(08/31 Monday):
Total weight lost: since second of January 2015 - 61lbs
0 -
Well done everybody so far I have a feeling this month will be really good.
@TerriRichardson112 thank you. I remember the first time I started using the lose 5 pounds in month posts what was December last year I was not the one who had started these type of post there had been going for years. It started to help me use this site more because at the time I was just using the food and exercise diary but sometimes I would forget to use them then I found the lose 5 pounds in December post by January this year I notice that there was not a lose 5 pounds in January post so I set it up and I have been setting them every month since. I am happy this is helping you.0 -
So happy to have found MFP still carting baby weight from three years ago! Also had a surgery which has held me back physically and emotionally. Last "diet " I tried was The Master Clense ... Total disaster! Looking to do it the healthy permaneent way now.
SW: 213lbs
CW: 200lbs
GW (for this month): 194lbs
Weigh in dates:
08/01 Sat:91kg
08/08 Sat:
08/15 Sat:
08/22 Sat:
08/29 Sat:
08/31 Monday):
Total weight lost:[/quote]
0
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