What do YOU eat in the morning?
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1/2 cup of oatmeal with some brown sugar added to it and a cup of vanilla yogurt0
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Spinach n jalepino omlete (whole eggs) with hummus n milk tea0
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Coffee
115g of 2% Greek yogurt mixed with 32g "Life" cereal and 1 tbsp. homemade jam (strawberry, raspberry, blueberry)
YUM0 -
My current breakfast obsession has been a two organic egg omelette--either Mexican (beans, cheese, salsa) or turkey and cheese. I usually pair an omelette with a slice of toast or a couple links of organic chicken sausage. Super yummy and keeps me full for hours0
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it depends on the morning...usually eggs cooked in some manner...sometimes I have them with beans, sometimes with oats..sometimes with toast and fruit...sometimes I have left over grilled chicken...just depends.0
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Cottage cheese0
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Tomorrow: 6 oz breakfast steak, 4 eggs with HWC, butter, pepper, and black olives. I usually have bacon (or sausage) and eggs for breakfast though.0
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3 Eggs with turkey, avocado, feta, baby tomato, spinach leaves, a shot of coffee, 1L Water0
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Sausages and scrambled eggs with 5g butter, add a little red salt and it's good to go0
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Oatmeal, in rare cases eggs (allergic to them) but I make them count by preparing elaborate egg recipes, cold leftovers from yesterday, a veggie stir fry, some kind of grain with milk and honey, pasta/pizza, tuna, greek yogurt or cheese sandwich + vegetables and fruits, some kind of special K, ice cream, boiled potatoes with butter and sauteed mushrooms, basically anything I happen to feel like eating breakfast food or otherwise.0
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Hard boiled eggs. strawberries and protein barSmoothie with 1/3 banana, 1/2 avocado, 1/3c berries, spinach & water. Then some type of protein either toast with peanut butter, hard boiled egg or full fat greek yogurtSmoothie with 1/3 banana, 1/2 avocado, 1/3c berries, spinach & water. Then some type of protein either toast with peanut butter, hard boiled egg or full fat greek yogurtCottage cheese
Do you eat it simple like that or with some flavourings??0 -
RoadtotheRAN wrote: »3 Eggs with turkey, avocado, feta, baby tomato, spinach leaves, a shot of coffee, 1L Water
Woow 1L water JUSTat breakfast? Amazing, how can you manage so much?0 -
cwolfman13 wrote: »it depends on the morning...usually eggs cooked in some manner...sometimes I have them with beans, sometimes with oats..sometimes with toast and fruit...sometimes I have left over grilled chicken...just depends.
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caitlinbeltran216 wrote: »My current breakfast obsession has been a two organic egg omelette--either Mexican (beans, cheese, salsa) or turkey and cheese. I usually pair an omelette with a slice of toast or a couple links of organic chicken sausage. Super yummy and keeps me full for hours
That souns so simple and good! Add me if you wanna share some recipes0 -
Queenmunchy wrote: »I bake crust less quiche or "frittatas" for 130-150 calories per 1/4. Just heat up a quarter every morning
Recent ones are cabbage/bacon and BLT
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Hmm, omlette with pb, never thought of it!0
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Today I'm eating cake0
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Weetabix and Yorkshire tea. A full pot!0
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