21 day fix group starting August 31st?!
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ginadnorris
Posts: 5 Member
i wanted to see if anyone has a 21 day fix group starting August 31? I did great in my first couple rounds bc my coach was wonderful and I had so much motivation in our Facebook groups. Now she's just not that into anymore and I've really fallen off the wagon. My weight has stayed the same since June, aside from gaining a few pounds this past week. I really need support in this. I am in a wedding October 4 and would like to look my best.
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Hey! I will be having one starting in 3 weeks if you're interested! I love 21 day fix!! I took a break to try Cize but will be doing another round of 21df after.0
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Hi I'm starting today. Just did Day 1 feel free to add me and we can motivate each other! This is my first round so fingers crossed.
I'm prepping for my sisters wedding at the end of september0 -
Im starting August 31st too!0
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New here. What is the 21 day fix?0
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Whoa. We got 21 day fix and Beachbody in the same thread. I'm freaking out.
They're both a waste of money. Eat at a deficit for free on MFP.0 -
hummingbirdx505 wrote: »
Having a daily calorie budget and not wanting to exceed it was all I needed for portion control.
But for those of you who find the 21 Day Fix helpful to jump start your weight loss, enjoy!
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How much is it?
So they give you a work out plan and tupaware containers. Do they provide the food?0 -
I got some rubber made tupperware from Costco for like $15!!!!!!!!!!!!!!!!!!!!!!!!!!0
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So what happens on Day 22?0
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Great, it's a fantastic program! We have an active, supportive 21DF group on here...feel free to join us:
https://community.myfitnesspal.com/en/group/103806-21-day-fixers0 -
ginadnorris wrote: »i wanted to see if anyone has a 21 day fix group starting August 31? I did great in my first couple rounds bc my coach was wonderful and I had so much motivation in our Facebook groups. Now she's just not that into anymore and I've really fallen off the wagon. My weight has stayed the same since June, aside from gaining a few pounds this past week. I really need support in this. I am in a wedding October 4 and would like to look my best.
Do you see in the bolded line the problem with these 'quick fixes'? Stop thinking of weight loss as some fast little fix. It's a life long journey to your goal weight, and then beyond continuing your maintenance. Learn how to eat properly by eating in moderation, weighing your food so you know what the correct serving sizes are, and log them to keep within your calorie deficit.
Weight loss is not about a quick fix to look your best in a month or two for a wedding, it's about learning to eat right for life and your health.
Read the first post in this thread for more information: http://www.myfitnesspal.com/topics/show/1235566-so-you-re-new-here0 -
I don't plan to use the Tupperware in the kit. I am already happy with my meal planning and dietary choices. I do plan to use the videos and the shakeology for breakfast when I'm on the go. If it weren't shakeology it would be a protein shake or other comparable thing. I don't skip lunch or dinner...but with the kiddos a shake is the best way for me to have "food" in the am.
With the 21 day fix I'm looking for variety, plain and simple. I don't have much weigh to lose as I maintain pretty well doing my tried and true. But variety is the spice of life I've heard.0 -
So what happens on Day 22?
I figure people will either revert or keep up their new habits. Everyone has a choice to make regardless of what path they follow.
I am interested to see what results I can achieve if I put the pedal to the metal. I'm training for a half marathon too (my third), so this ought to be interesting!
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ginadnorris wrote: »I really need support in this. I am in a wedding October 4 and would like to look my best.
I'm your girl 'ginadnorris'! I have a wedding to attend October 3rd weekend and would love to look my best, while also using the occasion to begin getting in better shape. How would be best to keep in touch to motivate each other and hold each other accountable? I planned to start Monday too so it's perfect!
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Who is on a flagging rampage?
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I ordered the program and received it in the mail yesterday. Honestly, after reading all the information I'm sending it back. I don't have time to be using tally sheets and remembering how often I have or have not filled a colored container, and how many of what/when I'm suppose to eat it. I'd rather make healthy caloric choices and come back here to track my calories. Much simpler.0
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