How many hours of sleep do you get?
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6-8
dog wakes me up usually0 -
6-7 hours on a good night. But I would love 8-9 as I feel more rested.
I don't know how some of you function on less than 5...I would be very cranky!0 -
6-7 but could use 8-90
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Typically 6-70
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Last night 5.5. Not enough. Usually more. I'd really like more right now.0
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5, maybe 6 if I get to sleep in.0
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Not enough by a long shot.. The last week I've averaged 3 hours of sleep a night... (Last night was 1 and a 1/2 though) Starting to feel the effects. Normally I average around 4-5... Which isn't much better.0
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I average around 4, but I try to get 5-6 hrs in. I hate sleep.0
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6 hours 30 minutes0
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Between 5 and 6 I never get enough and I take my coffee intravenous0
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I work the nightshift, so I'm lucky to get about 5-6 hours of uninterrupted sleep.0
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Typically 6-7 hours, any more and I feel groggy. I also wake a lot in the night though.
That said, I'm sleeping a lot more right now (more like 8-10 hours) - it's been a stressful few months, which has left me pretty much constantly tired!0 -
5 to 6 hours. I'm a light sleeper so I do not actually hit that REM sleep.0
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7-80
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3-70
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7-90
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Typically between 5 and 70
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WorkInProgress909 wrote: »Those running on 6 and less, how much coffee are you drinking?
Usually a doubleshot in the morning and then a few cups of green tea during the day. I'll only have another if I'm reaaaally struggling. I used to drink way to much coffee and I don't want to go back there!0 -
WorkInProgress909 wrote: »Those running on 6 and less, how much coffee are you drinking?
I actually don't drink coffee - I just don't need very much sleep
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Min 8 hrs. Otherwise there will be something wrong next day in my office.
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