SEPTEMBER 2015 walking challenge

Final day of Week 2 of CT5K!

9/4 - 2.82 miles (run/walk)

Sept 1- 1.6
Sept 2- 1.6
Sept 3- 2.1
Sept 4- gym day,no walking, 30 min on bike, 20 min circuit
Sept 5 3.14- first time doing 3 miles!
goal September 50 miles

9/1/15: 10,300 steps - 5.02 miles. 1:24'50" 500 calories.
9/2/15: 11,105 steps - 5.32 miles. 1:36'08" 530 calories.
9/3/15: 11,800 steps - 5.53 miles. 1:41'25" 551 calories.
9/4/15: 12,025 steps - 5.72 miles. 1:45'41" 570 calories.
9/4/15: Temporarily Grounded by Surgeon (Orders - "Do Nothing")
OK, I am grounded now by the surgeon, so I am out of the challenge for now.
Shortest story - I have a hernia (from a surgery long ago). I knew it, it recently got much worse. I dragged my feet as long as I could. No if's, and, or buts, I have to get it fixed. Praying no damage to intestines and I will have a mesh screen put in and be patched up and back on the road. I will have to start all over again, from my driveway once I am allowed to move again. Last time I had surgery, it took me two weeks to conquer the driveway.

So, enjoy a walk or two for me, somewhere in there!

Sept. 4 3.2km
Sept. 5. 3.3km

Count me in as well

AlphaHowls wrote: »

9/1/15: 10,300 steps - 5.02 miles. 1:24'50" 500 calories.
9/2/15: 11,105 steps - 5.32 miles. 1:36'08" 530 calories.
9/3/15: 11,800 steps - 5.53 miles. 1:41'25" 551 calories.
9/4/15: 12,025 steps - 5.72 miles. 1:45'41" 570 calories.
9/4/15: Temporarily Grounded by Surgeon (Orders - "Do Nothing")
OK, I am grounded now by the surgeon, so I am out of the challenge for now.
Shortest story - I have a hernia (from a surgery long ago). I knew it, it recently got much worse. I dragged my feet as long as I could. No if's, and, or buts, I have to get it fixed. Praying no damage to intestines and I will have a mesh screen put in and be patched up and back on the road. I will have to start all over again, from my driveway once I am allowed to move again. Last time I had surgery, it took me two weeks to conquer the driveway.

So, enjoy a walk or two for me, somewhere in there!

How very frustrating for you to be benched. It looks like you were really getting in some good mileage and that should help your recovery. Hope you are well soon.

4.24 today

I injured something in my hip that has me under the chiropractor's care so my walking will be much less than usual for awhile.

September 1--4.42 miles
September 2--1.34 miles
September 3--1.37 miles
September 4--1.80 miles
September 5--2.85 miles

I carry my pedometer with me all the time so this is all my walking for each day.

@AlphaHowls sorry to hear that you will be sidelined....we'll look for you to post again even if it's only down the driveway and back....get well soon

!*¡ sits on the sidelines and cheers everyone on ¡*!
Thank you for the well wishes!

Beeky85 wrote: »

Welcome to September everyone! Let's give this month as much effort, or even more than the last! Be proud of yourselves, you're doing great, and that little black dress or suit jacket is just around the corner!