SEPTEMBER 2015 walking challenge

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  • rtrain301
    rtrain301 Posts: 2 Member
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    I'm all-in. I'll set my alarm clock extra early say 5:00am before I got to bed.
  • endlessenigma
    endlessenigma Posts: 44 Member
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    Wish I would have been more active today but I did manage to get in a couple of miles.

    9/6 - 2.16 miles (walk)
  • Smoothroz
    Smoothroz Posts: 77 Member
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    No walking for me today. Giving my muscles a chance to recuperate.
  • allonsy_sweetie
    allonsy_sweetie Posts: 8 Member
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    Sep 4-1.32
    Sept 5- 1.55
    Sept 6- 1.2

    :)
  • Beeky85
    Beeky85 Posts: 257 Member
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    ;) Fab motivation and mileage gang! :#:# Great to see so many people getting out there and sticking to goals! :D

    For those of you with injuries, I totally sympathise. I've had a badly sprained ankle for 5 weeks now and only just getting back into things. You must give injuries time to heal and focus on good nutrition - that is key to weight loss. Exercise is more about fitness. ;)

    Also, definitely take a rest day to allow your body to recover and please stretch after your workout- last thing you want is muscles going into spasm or cramping! :s
  • markburnett70
    markburnett70 Posts: 66 Member
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    good morning walkers! yesterday, sept 6 the dog and I walked 3 miles. mapmyride is definitely exaggerating calories burned on me, its been set on general hike for type of exercise, I'm changing it to walk, I was never tracking calories at all before so I never paid any attention.
  • barbiecat
    barbiecat Posts: 16,962 Member
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    1461351h0otf8hco5.gif

    :'( I injured something in my hip that has me under the chiropractor's care so my walking will be much less than usual for awhile.

    September 1--4.42 miles
    September 2--1.34 miles
    September 3--1.37 miles
    September 4--1.80 miles
    September 5--2.85 miles
    September 6--4.01 miles---feeling better today

    :) I carry my pedometer with me all the time so this is all my walking for each day.



  • hopefairy
    hopefairy Posts: 12 Member
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    Sept 1- 1.6
    Sept 2- 1.6
    Sept 3- 2.1
    Sept 4- gym day,no walking, 30 min on bike, 20 min circuit
    Sept 5 3.14- first time doing 3 miles!
    Sept 6- 1.34
    Sept 7 gym day, no walking 30 min on bike, 30 min circuit

    total 9.78
    goal September 50 miles
  • Beeky85
    Beeky85 Posts: 257 Member
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    5.5 miles for me today :#
  • barbiecat
    barbiecat Posts: 16,962 Member
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    Beeky85 wrote: »
    5.5 miles for me today :#
    :) awesome
  • Beeky85
    Beeky85 Posts: 257 Member
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    barbiecat wrote: »
    1461351h0otf8hco5.gif

    :'( I injured something in my hip that has me under the chiropractor's care so my walking will be much less than usual for awhile.

    September 1--4.42 miles
    September 2--1.34 miles
    September 3--1.37 miles
    September 4--1.80 miles
    September 5--2.85 miles
    September 6--4.01 miles---feeling better today

    :) I carry my pedometer with me all the time so this is all my walking for each day.



    Think I might need one of them pedometer things - great job Hun. Hope the hips easing off x
  • Beeky85
    Beeky85 Posts: 257 Member
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    hopefairy wrote: »
    Sept 1- 1.6
    Sept 2- 1.6
    Sept 3- 2.1
    Sept 4- gym day,no walking, 30 min on bike, 20 min circuit
    Sept 5 3.14- first time doing 3 miles!
    Sept 6- 1.34
    Sept 7 gym day, no walking 30 min on bike, 30 min circuit

    total 9.78
    goal September 50 miles

    Great job 1/5th of way to your goal :smile:
  • jsmith052210
    jsmith052210 Posts: 10 Member
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    3.60 miles = over 50miles thus far....
  • Smoothroz
    Smoothroz Posts: 77 Member
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    35 minute walk fast pace.
  • daniwilford
    daniwilford Posts: 1,030 Member
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    First week total 13 miles. 4 miles today for a total of 17 miles.
  • Beeky85
    Beeky85 Posts: 257 Member
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    jsmith052210 wrote: »
    3.60 miles = over 50miles thus far....

    Good job- keep going! :smiley:
    Smoothroz wrote: »
    35 minute walk fast pace.

    Well done :smile:
    daniwilford wrote: »
    First week total 13 miles. 4 miles today for a total of 17 miles.

    Well done on a great first week! You're clocking them miles! :smiley:
  • markburnett70
    markburnett70 Posts: 66 Member
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    3 miles today.
  • vicky1947mfp
    vicky1947mfp Posts: 1,527 Member
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    4.51
  • RachieBee625
    RachieBee625 Posts: 3 Member
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    I'm in. I'm not supposed to run for 6-8 weeks but it's hard not to. I'll definitely try get my walking in every day.
  • endlessenigma
    endlessenigma Posts: 44 Member
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    Not bad for a holiday!

    4.42 miles :)

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