SEPTEMBER 2015 walking challenge

12357…13

Replies

  • rtrain301
    rtrain301 Posts: 2 Member
    I'm all-in. I'll set my alarm clock extra early say 5:00am before I got to bed.
  • endlessenigma
    endlessenigma Posts: 44 Member
    Wish I would have been more active today but I did manage to get in a couple of miles.

    9/6 - 2.16 miles (walk)
  • Smoothroz
    Smoothroz Posts: 77 Member
    No walking for me today. Giving my muscles a chance to recuperate.
  • allonsy_sweetie
    allonsy_sweetie Posts: 8 Member
    Sep 4-1.32
    Sept 5- 1.55
    Sept 6- 1.2

    :)
  • Beeky85
    Beeky85 Posts: 257 Member
    ;) Fab motivation and mileage gang! :#:# Great to see so many people getting out there and sticking to goals! :D

    For those of you with injuries, I totally sympathise. I've had a badly sprained ankle for 5 weeks now and only just getting back into things. You must give injuries time to heal and focus on good nutrition - that is key to weight loss. Exercise is more about fitness. ;)

    Also, definitely take a rest day to allow your body to recover and please stretch after your workout- last thing you want is muscles going into spasm or cramping! :s
  • markburnett70
    markburnett70 Posts: 66 Member
    good morning walkers! yesterday, sept 6 the dog and I walked 3 miles. mapmyride is definitely exaggerating calories burned on me, its been set on general hike for type of exercise, I'm changing it to walk, I was never tracking calories at all before so I never paid any attention.
  • barbiecat
    barbiecat Posts: 17,217 Member

    1461351h0otf8hco5.gif

    :'( I injured something in my hip that has me under the chiropractor's care so my walking will be much less than usual for awhile.

    September 1--4.42 miles
    September 2--1.34 miles
    September 3--1.37 miles
    September 4--1.80 miles
    September 5--2.85 miles
    September 6--4.01 miles---feeling better today

    :) I carry my pedometer with me all the time so this is all my walking for each day.



  • hopefairy
    hopefairy Posts: 12 Member
    Sept 1- 1.6
    Sept 2- 1.6
    Sept 3- 2.1
    Sept 4- gym day,no walking, 30 min on bike, 20 min circuit
    Sept 5 3.14- first time doing 3 miles!
    Sept 6- 1.34
    Sept 7 gym day, no walking 30 min on bike, 30 min circuit

    total 9.78
    goal September 50 miles
  • Beeky85
    Beeky85 Posts: 257 Member
    5.5 miles for me today :#
  • barbiecat
    barbiecat Posts: 17,217 Member
    Beeky85 wrote: »
    5.5 miles for me today :#
    :) awesome
  • Beeky85
    Beeky85 Posts: 257 Member
    barbiecat wrote: »
    1461351h0otf8hco5.gif

    :'( I injured something in my hip that has me under the chiropractor's care so my walking will be much less than usual for awhile.

    September 1--4.42 miles
    September 2--1.34 miles
    September 3--1.37 miles
    September 4--1.80 miles
    September 5--2.85 miles
    September 6--4.01 miles---feeling better today

    :) I carry my pedometer with me all the time so this is all my walking for each day.



    Think I might need one of them pedometer things - great job Hun. Hope the hips easing off x
  • Beeky85
    Beeky85 Posts: 257 Member
    hopefairy wrote: »
    Sept 1- 1.6
    Sept 2- 1.6
    Sept 3- 2.1
    Sept 4- gym day,no walking, 30 min on bike, 20 min circuit
    Sept 5 3.14- first time doing 3 miles!
    Sept 6- 1.34
    Sept 7 gym day, no walking 30 min on bike, 30 min circuit

    total 9.78
    goal September 50 miles

    Great job 1/5th of way to your goal :smile:
  • jsmith052210
    jsmith052210 Posts: 10 Member
    3.60 miles = over 50miles thus far....
  • Smoothroz
    Smoothroz Posts: 77 Member
    35 minute walk fast pace.
  • daniwilford
    daniwilford Posts: 1,030 Member
    First week total 13 miles. 4 miles today for a total of 17 miles.
  • Beeky85
    Beeky85 Posts: 257 Member
    jsmith052210 wrote: »
    3.60 miles = over 50miles thus far....

    Good job- keep going! :smiley:
    Smoothroz wrote: »
    35 minute walk fast pace.

    Well done :smile:
    daniwilford wrote: »
    First week total 13 miles. 4 miles today for a total of 17 miles.

    Well done on a great first week! You're clocking them miles! :smiley:
  • markburnett70
    markburnett70 Posts: 66 Member
    3 miles today.
  • vicky1947mfp
    vicky1947mfp Posts: 1,523 Member
    4.51
  • RachieBee625
    RachieBee625 Posts: 3 Member
    I'm in. I'm not supposed to run for 6-8 weeks but it's hard not to. I'll definitely try get my walking in every day.
  • endlessenigma
    endlessenigma Posts: 44 Member
    Not bad for a holiday!

    4.42 miles :)
  • Smoothroz
    Smoothroz Posts: 77 Member
    35 minute walk plus arms with 5 pound weight
  • ayfields29485
    ayfields29485 Posts: 22 Member
    I am definitely in this challenge add me.:-)
  • Matt71Fleming
    Matt71Fleming Posts: 68 Member
    4/9/15 = 7.19 miles
    5/9/15 = 6.02 miles
    6/9/15 = 3.93 miles
    7/9/15 = 4.40 miles
    I found the "map my walk app"so really enjoying it.Fine weather here as well which helps.Dont know how I'll get on in wet and cold weather right enough.
  • hopefairy
    hopefairy Posts: 12 Member
    Sept 1- 1.6
    Sept 2- 1.6
    Sept 3- 2.1
    Sept 4- gym day,no walking, 30 min on bike, 20 min circuit
    Sept 5 3.14- first time doing 3 miles!
    Sept 6- 1.34
    Sept 7 gym day, no walking 30 min on bike, 30 min circuit
    Sept 8- 2.1


    total 11.88
    goal September 50 miles
  • barbiecat
    barbiecat Posts: 17,217 Member

    1461351h0otf8hco5.gif

    :'( I injured something in my hip that has me under the chiropractor's care so my walking will be much less than usual for awhile.

    September 1--4.42 miles
    September 2--1.34 miles
    September 3--1.37 miles
    September 4--1.80 miles
    September 5--2.85 miles
    September 6--4.01 miles---feeling better today
    September 7--4.09 miles

    :) I carry my pedometer with me all the time so this is all my walking for each day.



  • mmebouchon
    mmebouchon Posts: 855 Member
    edited September 2015
    Sept. 4 3.2km
    Sept. 5. 3.3km
    Sept. 7 3.4km
  • Smoothroz
    Smoothroz Posts: 77 Member
    45 minutes...fast pace
  • markburnett70
    markburnett70 Posts: 66 Member
    3.3 miles today.
  • daniwilford
    daniwilford Posts: 1,030 Member
    Five miles today for a monthly total of 22 miles in September.
  • marybeth062
    marybeth062 Posts: 24 Member
    2.94 miles today.
This discussion has been closed.

Categories