are you happy now?
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For the most part yes. It was a lifestyle change not a diet
New friends and new hobbies. Next spring is my first sprint Triathlon.
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Yes. My arthritis has improved in leaps and bounds. I'm 5 pounds short of my goal, and before losing 24 pounds was experiencing horrible bouts of sciatica. I took a size 6 outfit into a dressing room on the weekend only to discover that I needed a 4. Did I feel good, you bet your life I did. I've worked darn hard to get the weight off and the boost in my self-esteem and improvement in my health are better than any junk food could ever taste.0
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I am happier now that I'm actually seeing results in my weight loss. It doesn't change a whole lot on the outside world, just working on the inside and myself. That is where I see the most changes.0
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Overall I am much happier. I feel better, have more energy and have much more motivation to get things done. People are happy for me and I get noticed more, which is nice and I feel a lot better about my appearance. It wasn't a fix all, cure everything though.0
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My quality of life has improved tenfold after losing 111 pounds. I am MUCH happier than I was before. I can do so many things I couldn't do before and I just feel amazing now. Not carrying around all that excess weight everywhere you go 24/7 makes a huge difference. I am much more outgoing and friendly towards other people now. I'm happier in my relationship, as a mother, and as a human being in general.0
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No. I'm still as f**ked up as I was 162# ago. Losing weight did not change my problems for the better.0
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I'm happier because my eating has changed the way that my body feels. For years I experienced extreme burning pain in my left hip.... due to my weight loss, it's GONE! Weight induced pain exists...I wish my doctor had told me that YEARS AGO!0
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I am definitely happier now.. i don't believe it's just the weight loss.. but how i managed to lose it... the routine of my day and the order of my life.. The wholesome food and activity invested in every day... The ability to look at seemingly unavoidable problems as opportunities to grow stronger. Everything in my life has changed, Even though everyone and every tangible thing in my life is the same. It's the way i look at the world, and the way i move about in it. Every day i get stronger, more efficient, more capable of running my life the way i always wanted to. On top of this, my self esteem has grown, and the beauty i always coveted in others, is visible in the mirror. I know that's not just from the weight loss.. But from the new abilities i have.. the successes i have on a daily basis and the happiness i bring to others around me by doing the best job i can do in everything i do because of my strength and stamina. Testing my strength every day, and making myself proud on an almost daily basis. That.. is why i see beauty.. and that is why i think i am happy now, when i was so desolate and ugly when i was unable to do these things before.
135 lost
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Omg this is amazing0
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I am happy that I have lost 50 ish pounds. I am happy to fit into the clothes I used to fit in, and look like I used to look. I am happy to fit in one chair when I sit on the bus, and don't have to squish to fit.
I still have health problems. Loads of them. I am not happy about that. Losing the weight did nothing for that.
I am happy that my blood pressure and cholesterol are normal, especially with my inactivity. I am happy that my situation is not causing weight related health problems.
I have many many many (too many) problems in my life right now that I am unhappy about and working through. Losing weight did not fix my problems or my life. It did fix my bmi from obese to normal.
I would say it makes me extremely happy to put on my old clothes and look exactly like I used to look. I feel sick, but I look like me again. At 192 pounds and sick I didn't recognize myself. At 140 pounds and sick I am still sick, but at least I look like myself.
My identity has been in question for some time related to the many many many changes I am going through, and it helps to look like I did. It might sound shallow, but to me it means the world. I used to see myself and cry at what I had done to myself (meds, depression, bedrest, poor food choices with the illness). Now I see myself and cry because I look normal. And that feeling, that happy feeling of being myself with a body that matches me (the me that I believe I am and what I believe I should look like), is priceless.
With my ever changing abilities, or lack thereof, to be successful with small choices I make everyday has meant the world to me. If you lose the excuses and find a way to accept that you are responsible for your weight, you will be able to do whatever it is that you set out to do.
I highly recommend losing the weight if that is what you are seeking to do. It is a way to be responsible and accountable, as well as successful. That (not the weight) is what will make you the happiest Knowing that you took time and care to achieve a healthier body to live in!0 -
What an interesting discussion.
Like so many others, I gained my weight due to grief and depression (and related medications). I went from never having had a weight problem to being 60lbs overweight in a year. Being fat made me feel as though I were wearing my grief for all to see. And I wore it for 5 long years before something 'clicked' and I was ready to take it off.
For me, losing weight has felt like returning to myself, and to life. I don't think the weight loss has made me happy - I think perhaps I had to be happy to be able to face losing weight.0 -
I've got my self esteem back. It's priceless!0
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I don't hurt as much-knees, back, etc. I feel more in control. That is a good feeling.0
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Definitely happier, even if I'm not nearly as accomplished as other MFP members.0
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yes. i'm a little more confident now but still an introvert. i don't think that'll change regardless of my weight lol0
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I'm 50 lbs down and about 2/3 to my goal weight. I have always felt blessed, but now I am blessed and I feel free!!! The happiness that has come with weight loss is in the form of freedom. Freedom from judging myself and worrying others were doing the same (even if they really weren't). Freedom from feeling winded all the time, or worried about my clothes, or stressed every time I had to go shopping. Freedom from saying no to things I really wanted to do or try but thought I'd look stupid (whether or not I actually would have!). Freedom from constantly indulging in foods for comfort and then beating myself up about it. Freedom from telling myself I could never do athletic things or that being big would always be "just the way I am". I am not all the way there, but I also have given myself the freedom to be kind to myself as I get to my goal weight. There's no timeline because this is a life change not just a weight change. . I feel like I had been living in chains and didn't even realize it entirely until I felt them fall away. The weight loss is great, but it only started happening after I decided in my HEAD that I wanted to live in freedom.0
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Absolutely I am. I have tons more confidence now and it makes a world of difference in how I approach life. Of course, we all still have our problems!0
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I've lost 135 pounds. I'm thrilled that I dumped my car three years ago for a healthier life style. I am happy that I climbed and rock climbed Mt. Kineo on the advanced trail or the many physical things I can now do. I am thrilled I can wear dri fit work out pants and jacket, bikinis and junior sizes dress. I am even more thrilled that I went from a size 3x to small.
However..
The constant need for new clothes, undergarments and coats is exhausting. I plan to drop 15 more pounds and hit 14% body fat so I will need to cloth shop again in the near future. The jealously my weight loss has caused = much unnecessary drama. It is painful to sit for long periods of time as I no longer have much tail bone protection. I still struggle with body image issues.0 -
I have always has great self-esteem (measured over a 50 year period)...this is mental. I am happy with my weight loss and working out daily (as this is mental and physical). For me, I have to keep the mental working properly so that I don't lose all the gains that I have achieved. The mental propels me to the physical.
Thanks to those that posted their health related gains. I did not have any issues there, but know that if I continued on my previous path I would had them. Lots of high blood pressure, heart disease in my family.0 -
I'm happier because it's one less thing to stress and worry about. For example, when I was obese I would fidget a lot with my clothing and worry about sitting with my back to the wall so people wouldn't look at my fat rolls. Now I don't worry about those things and I can dance around foolishly in more situations without concern.
Did going from size 24 to size 10 magically increase my happiness and boost my self confidence in all situations? Nope.0 -
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Absolutely. With the weight loss, my confidence has soared, and I'm much more social (still an introvert though). I've found things that I am really passionate about and am just generally loving life and living it up.0
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Oh, yes. It's part of the package of taking care of myself.0
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Simple question, but it really makes you think. I didn't know I was fat until I lost weight and someone mentioned how fat is used to be . . .
I needed to lose weight for health reasons and I am so much happier feeling better without all those mysterious aches and pains that being overweight seems to bring with it and medication free. I am more content with myself and probably from the absence of IBS I probably seem happier to most of the people around me.
Given how I seem to be much more accepted by society in general I guess that should make me happy - actually the jury is still out on that one.
But seriously whatever you may think losing weight will change, other than health issues, it more than likely won't. But do it anyway0 -
Whilst losing weight doesn't/didn't magically make every single thing in my life better, it changed alot of things for me. I got more confident and eventually applied for a job i wouldn't have before, and got it. I also found love whereas before I was too shy/lacked confidence to even try.0
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Weight loss cure any diseases or health conditions?0
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I was thinking of this exact cartoon when I clicked on the thread to reply.
I though that losing the weight would fix my self esteem and lack of happiness. For some reason I feel even worse now.
Don't get me wrong, I feel great physically, just it didn't fix all I thought it would.0
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