SEPTEMBER 2015 walking challenge
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Replies
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September 1--4.42 miles
September 2--1.34 miles
September 3--1.37 miles
September 4--1.80 miles
September 5--2.85 miles
September 6--4.01 miles
September 7--4.09 miles
week one--17.03 miles
September 8--5.30 miles
September 9--5.40 miles
September 10--4.96 miles
September 11--4.21 miles
September 12--4.61 miles
September 13--5.32 miles
I carry my pedometer with me all the time so this is all my walking for each day.
AlphaHowls, congrats on your progress and the way you are being careful no to overdo on your recovery.
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Sunday was a rest day for me. I am still healing my hamstring and need to take the rests but I really hate them!0
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1.9 miles today.0
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9/14 - 5.62 miles (run/walk)
Total: 43.14 miles!0 -
I'm off on Monday but so far logged in 45 miles for SEPTEMBER!0
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Okay, late starting but count me in. My aim is to complete a Half Marathon distance power walk by EOY. Happy to friend cello walkers for motivation.0
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6.35 miles yesterday. Great day for me.0
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week 1 9.78 miles walked, 60 min bike, 50 min circuit
Sept 8- 2.1
Sept 9- 1.3
Sept 11-2.7
Sept 12- 2
Sept 14- 1.5
Week 2: 9.6
Sept 15 2.18
total 21.56
goal September 50 miles0 -
September 1--4.42 miles
September 2--1.34 miles
September 3--1.37 miles
September 4--1.80 miles
September 5--2.85 miles
September 6--4.01 miles
September 7--4.09 miles
week one--17.03 miles
September 8--5.30 miles
September 9--5.40 miles
September 10--4.96 miles
September 11--4.21 miles
September 12--4.61 miles
September 13--5.32 miles
September 14--6.70 miles
week two----36.50 miles
I carry my pedometer with me all the time so this is all my walking for each day.
I walk my dogs, so every day is a walking day for me.
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36,500 steps and 15.82 miles this week.0
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Sorry guys, been really busy at work. I did 23miles on spinning last night and 6 mile walk today.
Keep up the good work guys. Your commitment is going strong and your miles are adding up! Great work!!0 -
September 15 - 4.58 miles0
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4.2 miles today. Cooler weather and a few hints of fall in the air.0
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Just checking in. I have done 30minutes daily since the 1st of Sept. (broken down in segments at times) My sciatica from herniated disc flared since walking more but hopefully I will get answers where we are going after new MRI on the 25th. I hope everyone else is doing well.0
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I did 4 miles yesterday and a whopping 9 miles today. A total of 53 miles so far. Maybe I will make it an even 100 by the end of the month.0
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Had a goal of 50 miles for the month of September and I am less than 5 miles from that after today. I am really glad that I set a goal! I am just going to keep going!
9/15 - 2.74 miles (walk)
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September miles...
9/1 - 5.97 miles; 13,042 steps
9/2 - 4.41 miles; 9,631 steps
9/3 - 6.34 miles; 13,840 steps
9/4 - 6.22 miles; 13,587 steps
9/5 - 7.29 miles; 15,928 steps
9/6 - 9.17 miles; 20,021 steps
9/7 - 9.31 miles; 20,327 steps
9/8 - 5.71 miles; 12,472 steps
9/9 - 6.82 miles; 14,813 steps
9/10 - 7.5 miles; 14,567 steps
9/11 - 4.06 miles; 8,862 steps
***72.80 miles so far***
9/12 - 4.06 miles;8,809 steps
9/13 - 7.08 miles; 15,470 steps
9/14 - 2.11 miles; 4,602 steps
9/15 - 2.77 miles; 6,059 steps
Chris0 -
endlessenigma wrote: »Had a goal of 50 miles for the month of September and I am less than 5 miles from that after today. I am really glad that I set a goal! I am just going to keep going!
9/15 - 2.74 miles (walk)
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Another 4.16 mi added onto the soles of my shoes! Woo hoo0
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September 15 - 4.58 miles
Great job!markburnett70 wrote: »4.2 miles today. Cooler weather and a few hints of fall in the air.
I love this cooler air- makes my walks much more refreshing. Well doneJust checking in. I have done 30minutes daily since the 1st of Sept. (broken down in segments at times) My sciatica from herniated disc flared since walking more but hopefully I will get answers where we are going after new MRI on the 25th. I hope everyone else is doing well.
Well done so far. Sorry about your disc- sounds very painful! Just take things easy. Good luck with MRIdaniwilford wrote: »I did 4 miles yesterday and a whopping 9 miles today. A total of 53 miles so far. Maybe I will make it an even 100 by the end of the month.
Great effort! Plenty of time left to hit that 100 - you can do it, I have every faith!September miles...
9/1 - 5.97 miles; 13,042 steps
9/2 - 4.41 miles; 9,631 steps
9/3 - 6.34 miles; 13,840 steps
9/4 - 6.22 miles; 13,587 steps
9/5 - 7.29 miles; 15,928 steps
9/6 - 9.17 miles; 20,021 steps
9/7 - 9.31 miles; 20,327 steps
9/8 - 5.71 miles; 12,472 steps
9/9 - 6.82 miles; 14,813 steps
9/10 - 7.5 miles; 14,567 steps
9/11 - 4.06 miles; 8,862 steps
***72.80 miles so far***
9/12 - 4.06 miles;8,809 steps
9/13 - 7.08 miles; 15,470 steps
9/14 - 2.11 miles; 4,602 steps
9/15 - 2.77 miles; 6,059 steps
Chris
Great consistent effort!endlessenigma wrote: »Had a goal of 50 miles for the month of September and I am less than 5 miles from that after today. I am really glad that I set a goal! I am just going to keep going!
9/15 - 2.74 miles (walk)
Loving your ticker for motivation! keep going, you're doing fab!!doosalily15 wrote: »Another 4.16 mi added onto the soles of my shoes! Woo hoo
Fab! My walking app tells me that new trainers are recommended every 400 miles walked/ran in them. Make that a treat!
Great effort on the whole guys - #letsdothis0
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