September 2015 Weight Loss Challenge
Replies
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Name: Lian
Age: 37
Height: 5'2"
Start Weight (1st September): 111 lbs
Goal Weight (1st October): 108 lbs
1st September: 111 lbs
8th September: 109.8
15th September: 110.2
22nd September:
29th September:
1st October:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
I've been under 110 lbs for 2 months and considered maintaining my weight under 110 lbs. It seems very hard maintaining and my weight slowly went over 112 lbs. With lower weight goal seems easier to achieve than maintaining. To add, I wasn't and is still not careful measuring my food0 -
Name:Ambreen
Age: 33
Height:5.3
Start Weight (1st September):182 lbs
Goal Weight (1st October):172 lbs
1st September:
8th September:182.00
15th September:180.00
22nd September:
29th September:
1st October:
Weight lost/gained this week: lost 2 lbs
Weight lost/gained this month: lost 3 lbs
Successes/struggles this week:0 -
Name: Mscrazy23
Age: 21
Height: 5'1
Start Weight (1st September): 145
Goal Weight (1st October): 132
1st September: 145
8th September: 144
15th September: 142
22nd September:
29th September:
1st October:
Weight lost/gained this week: - 2
Weight lost/gained this month: -3
Successes/struggles this week: I couldn't get rid yet of chocolates /but now it's one bar a day and I drink water with lemon in it ..0 -
Name: Mary Beth
Age: 53
Height: 5’3”
Start Weight (1st September): 153.5 lb
Goal Weight (1st October): 145 lb
1st September: 153.5 lb
8th September: 152.5 lb
15th September: 151.6 lb
22nd September:
29th September:
1st October:
Weight lost/gained this week: -.9 lb
Weight lost/gained this month: -1.9 lb
Successes/struggles this week:
Not enough time to exercise last week, back into it this week though!
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SeriouslySta wrote: »Hi, Everyone!
Name: BegoneWeight
Age:43
Height: 5ft 5
Start Weight (15th September):
Goal Weight (1st October):
15th September: 192 lb
22nd September:
29th September:
1st October:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
E.
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Name: crystal
Age: 29
Height: 5'5"
Start Weight (1st September): 157
Goal Weight (1st October): 150
1st September: 157
8th September: 155.4
15th September:155.2
22nd September:
29th September:
1st October:
Weight lost/gained this week: -.2
Weight lost/gained this month: -1.8
Successes/struggles this week: PMS is not your friend on weigh in day
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Name: Rafael
Age: 27
Height: 5'9"
Start Weight (1st September): 102.8 kg
Goal Weight (1st October): 99.8 kg
1st September: 102.8 kg
8th September: 101.8 kg (1.0 kg)
15th September: 101.6 kg (0.2 kg)
22nd September:
29th September:
1st October:
Weight lost/gained this week: 0.2 kg
Weight lost/gained this month: 1.2 kg
Successes/struggles this week:0 -
No loss this week, here's to next week!
Name: miinorawr
Age: 27
Height: 5ft 3 (I think)
Restart weight June15: 13st 10
Start Weight (1st September): 13st 5 (from 26 Aug weigh in)
Goal Weight (1st October): 12st 12lbs (-7lbs)
2nd September: 13st 1
9th September: 13st 3
16 September: 13st 3 - I'm glad to not have gained
23 September:
30 September:
1st October:
Weight lost/gained this week: 0
Weight lost/gained this month: -2lbs
Overall loss: -7lbs
Successes/struggles this week(s):
Struggles: Ate way over calorie again every day this week.
Drinking alcohol and then making poor food choices.
Mini weekend break where I ate everything in sight
Ordered large amount of take away food Monday and ate it all because it was there
Successes:
Walked to / from station to work every work day this week
Walked home from work last night0 -
Name: Tracy
Age: 41
Height: 5 ft 6
Start Weight (1st September): 168.5 pounds
Goal Weight (1st October):164
1st September: 168.5 pounds
8th September: 167.5 pounds
15th September: 167.2
22nd September:
29th September:
1st October:
Weight lost/gained this week: loss .3 of a pound
Weight lost/gained this month: Loss .3 pound
Successes/struggles this week: not enough exercise this week as have felt rubbish with no energy. Eating healthy still and cutting the calories on the bad stuff
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Hey this is exactly what I've been looking for, can I join in PLEASE!?!?!?0
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SeriouslySta wrote: »Name: Elizabeth
Age:50
Height: 5' 7 1/2"
Start Weight (1st September): 203
Goal Weight (1st October): 198
1st September: 203
8th September: 202.4
15th September: 199.7
22nd September:
29th September:
1st October:
Weight lost/gained this week: -2.7
Weight lost/gained this month: -3.3
Successes/struggles this week:
Struggles: Lots of stress (I don't stress-eat any more, but I can tell my body hangs onto the weight when I am stressed... blasted cortisol!)
On the 'Successes' side: I've been mindful about managing my stress - walking, knitting, hanging out with my goofball dog - and, as a result, I got the 'whoosh' I've been waiting for! (Which means Onederland for me!!!)
Yaaaa Onederland, Congrats!!!!!!!!!!!!!!!!!!!!!!!0 -
Name: Jess
Age: 30
Height: 5'8
Initial start weight with mpf: 300
Start Weight (September 1): 264.8
Goal Weight (October 1): 256
1st September: 264.8
4th September: 260.2
8th September: 259
13th September: 257.2
16th September: 255.2
29th September:
1st October:
Weight lost/gained this week: -2
Weight lost/gained this month: -9.6
Successes/struggles this week: Sticking to my normal routines, and I'm still seeing weight melt off too quickly some days.
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Begoneweight wrote: »SeriouslySta wrote: »Hi, Everyone!
Name: BegoneWeight
Age:43
Height: 5ft 5
Start Weight (15th September):
Goal Weight (1st October):
15th September: 192 lb
22nd September:
29th September:
1st October:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
E.
Welcome, you have joined a great bunch of ppl. good luck on your journey.0 -
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Name: Lana
Age: 38
Height: 5'4''
Start Weight (1st September): 128
Goal Weight (1st October): 128
1st September:
8th September:
15th September: 133
22nd September:
29th September:
1st October:
Weight lost/gained this week: n/a
Weight lost/gained this month: +5
Successes/struggles this week: yikes! Need some accountability after some major stress eating. Ready to get back on the wagon! Thanks for the motivation- this has helped me so much in the past!0 -
Name: Katie
Age: 19
Height: 5'7
Start Weight (1st September): 145
Goal Weight (1st October): 143
1st September: 145
8th September: 145
15th September: 145.6
22nd September:
29th September:
1st October:
Weight lost/gained this week: +0.6
Weight lost/gained this month: +0.6
Successes/struggles this week: I'm so mad at myself. I've been overeating almost every day since I got my first tattoo last tuesday. I think it's because I had to eat breakfast (they say you have to eat before a tattoo) so it made me more hungry for the rest of the day... and the next day, and the next, and...
I managed to rein my eating in yesterday, mostly, so I hope today I'll do the same.0 -
Starting late in the month but oh well!
Name: Becca
Age: 19
Height: 5'4
Start Weight (15th September): 146.4
Goal Weight (1st October): 140
15th September: 146.4
22nd September:
29th September:
1st October:
Weight lost/gained this week: N/A
Weight lost/gained this month: N/A
Successes/struggles this week:
Struggle: Getting up early enough to exercise, logging all food, staying unser calories, everything!
Successes: Attempting to start meal planning0 -
Start Weight (1st September): 260
cgw Goal Weight (1st October): 250
1st September:260
8th September:258.6
15th September:253.8
22nd September:
29th September:
1st October:
Weight lost/gained this week:-4.8
Weight lost/gained this month:-6.20 -
Name: Claire
Age: 28
Height: 5'10"
Start Weight (31st August): 254 lb
Goal Weight (1st October): 242 lb
31st August: 254 lb
7th September: 253.5 lb
15th September: 252.2 lb
22nd September:
29th September:
1st October:
Weight lost/gained this week: 1.3 lb
Weight lost/gained this month: 1.8 lb
Successes/struggles this week:
Good news: did really well with exercise this week and it was fantastic. I even opened myself to exciting opportunities such as hiking through a national park. I struggled with the steep inclines/declines but not nearly as much as I would have with the extra 30lbs! I have invested in some hiking boots (dual purpose as winter snow boots) and already planned next weekend's hike!
Not so good news: My mood has been very low and while exercise helped a little, I gave in to emotional eating and drinking which was caused by self-loathing. My focus this week is soul-nourishing activities and productive thoughts. My self-loathing thoughts are unproductive, ruin my weight loss efforts and do not help me be the loving, compassionate and hardworking person that I want to be.
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BabyUnicorn3 wrote: »
So, here goes:
Name: Tara
Age: 24
Height: 5'2
Start Weight (1st September): 140?
Goal Weight (1st October): 130
1st September:
8th September:140
15th September:136.8
22nd September:
29th September:
1st October:
Weight lost/gained this week: -3.2
Weight lost/gained this month: -3.2
Successes/struggles this week: Mostly not letting stress get to me. It ruins my motivation and I want to fail, but then I remember it's better to feel bad for a moment then to feel bad because I failed - then I drink an entire bottle of water in one sitting.0 -
Name: Kristy
Age: 27
Height: 5'3"
Start Weight (1st September): 152.6
Goal Weight (1st October): 146
1st September: 152.6
8th September: 150.6
15th September: 150
22nd September:
29th September:
1st October:
Weight lost/gained this week: I'm checking in a bit late. Yesterday I had only lost .6 but today my weight dropped to 148.6 which would be a 2 pound loss.
Weight lost/gained this month: As of today, about 4 pounds.
Successes/struggles this week: I'm not sleeping well. For a brief period of time, I was falling asleep early and waking early with no problem. But now I am falling asleep by 1am, later than normal, and waking up between 4 and 5:30 and not falling asleep again until for an hour or more. It's wearing me out.0 -
Name: myfarmgirl
Age: 56+
Height: 5'6"
Start Weight (1st September): 196.4
Goal Weight (1st October): 189
1st September:196.4
8th September:195.2
16th September: 194.4
22nd September:
29th September:
1st October:
Weight lost/gained this week: .8
Weight lost/gained this month:
Successes/struggles this week:
September 9, 2015 10:51AM Fla0 -
Good morning to each of you!!
Yep, been missing - only one reason that happens: I AM EATING AND EATING AND EATING!!
Since Saturday Morning I have gained 4 lb. Do you think maybe all of my emotional, stress and sugar graving eating has made a statement? Yep it sure has
And I didn't even get to post that great new-low weight Sat morning
Name: Reba
Age: 69
Height: 5'6"
Start Weight (4tht September): 218.6
Goal Weight (1st October): 209.3
4th September: 218.6
8th September: 215.4
15th September: 215.2
22nd September:
29th September:
1st October:
Weight lost/gained this week: .2 lost
Weight lost/gained this month: 3.4 lost
WEEK 2
Successes/struggles this week:
I have had a horrible week! I are everything I am not
suppose to eat, I grazed the evenings, I went on a sugar
fix and ……. You get the picture
So I am back to what I know works for me:
Paleo, logging, planning!!
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Name: Kirsten
Age: 38
Height: 5'4.5"
Start Weight (1st September): 228.2
Goal Weight (1st October): 224.2
1st September: 228.2
8th September: 228.4
15th September: 226.4
22nd September:
29th September:
1st October:
Weight lost/gained this week: -2
Weight lost/gained this month: -1.8
Successes/struggles this week: I did much better this week! I'm still sick so I'm still struggling to get in my runs, but I'm sure it'll get better this week.
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Name: Poppa E
Age: 52
Height: 5' 11"
Start Weight (1st September): 223.1
Goal Weight (1st October): 217.0
1st September: 223.1
8th September: 220.0
15th September: 218.6
22nd September:
29th September:
1st October:
Weight lost/gained this week: -1.4 lbs.
Weight lost/gained this month: -4.5 lbs.
Successes/struggles this week: Increased my steps and lowered my simple carbs....Good luck, everybody! Hope we all succeed.0 -
Start Weight (1st September): 260
cgw Goal Weight (1st October): 250
1st September:260
8th September:258.6
17th September:252.2
21st September:
28th September:
1st October:
Weight lost/gained this week:-6.4(was around week and half)
Weight lost/gained this month:-7.8
Successes/struggles this week: second home football game, when i double i never bring enough snacks and windup finding something suitible to eat at work0 -
Name: Stephanie
Age:53
Height:5''5
Start Weight (1st September):
Goal Weight (1st October):
1st September:
8th September:
15th September:173.5
22nd September:
29th September:
1st October:
Weight lost/gained this week:1LB
Weight lost/gained this month:
Successes/struggles this week Lost and not gained!0 -
Name: Stacy
Age: 43
Height: 5'4"
Start weight (September 1): 235.6
goal weight: (October 1): 220
September 1: 235.6
September 3: 234.0
September10: 230.4
September 17:228.8
September 24:
October1:
(Thursday's are my regular weigh in days.)
Weight gained/lost this week: Down 1.6 lbs
Weight gained/lost this month: 6.8
Success/struggles this week: Struggles have been great this week. I have been fighting with allergies all week and since I am taking an allergy pill that makes me sleepy getting my exercise in has been a challenge. But I am getting my walks in, just not as fast.0 -
Name: Tatho2014
Age: 22
Height: 168cm
Start Weight (1st September): 164lbs
Goal Weight (1st October): 158lbs
1st September: 164lbs
8th September: 163.6lbs
15th September: 161.5lbs
22nd September:
29th September:
1st October:
Weight lost/gained this week: -2.1lbs
Weight lost/gained this month:0 -
Name: Becky
Age: 27
Height: 5'4"
Start Weight (17th September): 186lb
Goal Weight (1st October): 175lb
17th September: 186lb
22nd September:
29th September:
1st October:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
Struggling with work and management and getting mandated and cancelled just struggling all together! Plus hate writing research papers and got a 10 page paper due and really struggling with it!
0
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